Meat salad with rice. Meat salad with rice and corn. With canned fish

Published: 03.05.2015
Posted by: FairyDawn
Calories: Not specified
Cooking time: not specified

Salad of meat and rice turns out to be quite satisfying, it can be attributed to the "substitutes" for second courses. It is well suited for winter time, because products for it are available all year round. In summer, pickles can be replaced with fresh vegetables.
Ingredients:
- 50 g of rice;
- 100 g of pork or beef;
- 1 pickled cucumber;
- 2 tablespoons corn.
- a small bunch of dill;
- salt - to taste;
- ground black pepper - to taste;
- 2-3 tablespoons vegetable oil.


Step by step recipe with photo:





1. Rinse rice several times. Pour clean water (it should be twice as much cereal). Add a pinch of salt. Cook covered on low heat until the rice is soft and absorbs all the liquid.




2. Rinse the meat, remove fat, tendons, films. Pour cold water and boil. You can add spices: bay leaf, peppercorns. So the meat will be more flavorful. A small piece of pork is cooked for 30-40 minutes after boiling, beef - 1-1.5 hours. Cut the finished meat into strips.




3. Cut the pickled or pickled cucumber into strips. Choose a dense cucumber without voids inside.




4. Combine meat, cucumber and rice. Add marinated corn. Add chopped dill.






5. Salad with rice and meat, salt and pepper. Fill with vegetable oil, mix. For a change, we advise you to try also.

Cooking Tips:

Rice is best cooked in thick-walled pots such as cast iron. It is such dishes that are used for cooking pilaf - in it the rice turns out crumbly, does not burn.




When cooking meat, you do not need to pour too much water - it is enough if it completely covers the pork or beef. So in the meat after heat treatment, more useful substances will remain.

Irina Kamshilina

Cooking for someone is much more pleasant than for yourself))

Content

Grains are often added to any meal as they make the meal more satisfying. You can often find recipes for rice salads: it goes well with a variety of meats, poultry, vegetables, fish, seafood, some even like fruits. In extreme cases, a simple mixture of fried onions and carrots will help out, complementing the taste of a salad with rice.

How to make rice salad

There are many versions of how to make rice salad. It can be served daily or garnish festive table, serve as a snack at work or a nutritious breakfast for the family. Its preparation is elementary: boil the cereal, chop the rest of the ingredients of the dish, combine them with rice, season.

However, you need to cook cereals carefully so as not to spoil the taste of the finished dish. There are two options: either pour the cereal into boiling water flavored with vegetable oil, or heat the cereal and water at once so that the water gradually boils away, leaving only crumbly rice grains. When cooking, you can add bouillon cube the flavor that suits your recipe.

How to cook rice

Not all housewives know how to cook rice for salad. The cereal should turn out crumbly and not look like a sticky mass. The standard step-by-step algorithm looks like this:

  1. White cereal should be thoroughly washed with cold water. It is better to do this several times (until the water becomes clear).
  2. Pour water into a saucepan, salt, pour rice (liquid to cereal ratio 2:1).
  3. Once boiling, reduce heat to low. Boil twenty minutes.
  4. Then turn off the burner (do not open the lid!).
  5. Groats insist on the stove for 15 minutes.
  6. Cool the rice, add a tablespoon olive oil. If you use steamed, it will cook for at least half an hour, and brown will cook for 40-60 minutes.

rice salad recipe

If you need to quickly and tasty feed guests or family, then you should learn at least one recipe for making salad with rice. An appetizer with this cereal product has many interpretations: you can add vegetables (onions, cucumbers, tomatoes), greens, meat, mushrooms, fish and seafood (pollock, pink salmon, saury, salmon, shrimp, crabs). If you have very little time and food in the refrigerator, put everything that is left from yesterday's dinner in a bowl, season with spices and season with mayonnaise.

Crab

Popular festive rice salad with crab sticks - nutritious, appetizing, simple snack. Satisfaction is provided by boiled chicken eggs and cereals, and cucumber, corn and greens make the salad fresh, fragrant. Crab sticks can be replaced with crab meat, so it will come out even tastier. If you can afford more expensive dish, use crayfish necks or shrimp.

Ingredients:

  • crab sticks- 250 grams;
  • cucumber - 2 pieces;
  • boiled rice - 1 cup;
  • eggs - 2 pcs.;
  • red onion - 1 head;
  • mayonnaise - 2 tbsp. spoons;
  • salt, herbs.

Cooking method:

  1. Rice is boiled, cooled.
  2. Hard boiled eggs are cut into cubes.
  3. The cucumber is peeled, cut into strips, crab sticks - into cubes.
  4. The bulb is finely chopped, greens too.
  5. Corn leans back in a colander.
  6. All products are combined in one bowl, dressed with mayonnaise, salted, thoroughly mixed.

For the winter

A snack with healthy cereals is often prepared for the future. For example, rice salad for the winter with vegetables is a delicious, bright preservation that even a novice cook can make. Classical winter recipe consists of bell peppers, carrots, tomatoes, onions. Hearty, juicy winter preparation can be added to soups or consumed as a separate garnish.

Ingredients:

  • rice - 3 tbsp.;
  • fresh tomatoes - 4 kilos;
  • salad pepper (colorful) - 1 kg;
  • onion - 1 kg;
  • sugar - 200 g;
  • salt - 2 tbsp. l.;
  • carrot - 1 kg;
  • vegetable oil - 1 tbsp.;
  • Apple vinegar- ½ cup.

Cooking method:

  1. The skin is removed from the tomatoes, then they are crushed with a meat grinder or blender until smooth.
  2. Carrots are rubbed on a coarse grater, bell pepper and onions are cut into cubes.
  3. Groats are poured with water, infused for an hour.
  4. Vegetables are fried in oil. After that, water is poured into them (the third part of the glass). Stir, simmer for 20 minutes.
  5. Tomato mass, sugar, salt are laid to vegetables. The ingredients are stewed for another 20 minutes.
  6. Rice groats fall asleep. The preparation is cooked for half an hour. Vinegar is added 10 minutes before readiness.
  7. It remains to place the dish on the banks, roll up, cool, putting upside down.

Mimosa

Next delicious recipe- Mimosa salad with rice and canned food. This dish has long been popular, because it is easy, quick to make, great for everyday menus or holidays. The classic version of Mimosa uses potatoes, but many gourmets successfully replace it with round white rice. It is recommended to take red fish (for example, canned pink salmon), but you can choose sprats or sardines.

Ingredients:

  • cereal product - 100 g;
  • sprats - 1 bank;
  • eggs - 4 pcs.;
  • onion - head;
  • mayonnaise - 200 g;
  • greens for decoration;
  • salt.

Cooking method:

  1. Rice groats, eggs are pre-boiled.
  2. The bulb is finely chopped.
  3. The fish is laid out in a deep salad bowl, kneaded.
  4. The white is separated from the yolk. Both parts of the egg must be grated.
  5. It is laid out in layers: sprats, then onions, protein, cereals, yolk. Each layer must be smeared with mayonnaise.
  6. Decorate with sprigs of greenery (as in the photo). Refrigerate Mimosa for an hour before serving.

With canned fish

The next cooking option also includes fish (saury or sardines). This rice salad canned fish it turns out spicy, unusual, very tasty. "Secret" Ingredients appetizing snack are cheese and pickled onions. If you use pre-cooked components, then you can assemble a treat in a few minutes.

Ingredients:

  • eggs - 3 pcs.;
  • onion- head;
  • hard cheese - 150 grams;
  • boiled rice - 2 tbsp.;
  • mayonnaise - 2 tbsp. l.;
  • sardines - 1 bank;
  • vinegar - 3 tbsp. l.;
  • spices.

Cooking method:

  1. The fish is laid out in a deep plate, kneaded with a fork (along with butter).
  2. Eggs are peeled, cut into cubes.
  3. Cheese is rubbed on a grater.
  4. Products are combined in one dish.
  5. The onion is finely chopped, water + vinegar (1: 1) is poured with marinade. Infused for 20 minutes. After it, you need to recline it in a colander, wait until the liquid drains.
  6. Onions are added to the rest of the ingredients.
  7. The dish is dressed with mayonnaise, salted, peppered, mixed.

With tuna

A hearty salad with canned tuna and rice is an unusual nutritious snack that helps many hungry students and bachelors, and can also make life easier for tired housewives. However, you can serve such a dish for a holiday, especially if you decorate it beautifully (as in the photo) and choose an unusual dressing: for example, with garlic, mustard and lemon juice. If you add oil from canned tuna, you get an even more savory dish.

Ingredients:

  • rice groats - 150 grams;
  • tuna (canned) - 300 g;
  • tomatoes - 2 pieces;
  • mayonnaise - 1 tbsp. a spoon;
  • salad pepper - 1 pc.;
  • lemon juice - 2 tbsp. spoons;
  • garlic - 1 clove;
  • mustard - 1 teaspoon;
  • olive oil - 1 tsp;
  • salt, ground white pepper.

Cooking method:

  1. Cooked cereal cools down.
  2. The fish is taken out of the jar, laid out in a deep plate, divided into pieces. If you are using canned oil, you do not need to drain it (useful for refueling).
  3. Bell peppers are cut into half rings, onions are cut into rings, tomatoes are divided into 4 parts.
  4. Dressing is made: combine lemon juice, oil, salt, pepper, mustard, chopped garlic and mayonnaise. Mix everything well.
  5. The components of the dish are poured with the resulting mass, mixed. After that, the snack is infused for half an hour in the refrigerator.

With squid

Delicious squid rice salad with egg will help to successfully diversify holiday menu, however, it can be prepared for a regular lunch or dinner. The recipe uses frozen squid carcasses, and it is better to buy pre-gutted ones so as not to mess around removing films and entrails.

Ingredients:

  • white rice - ½ cup;
  • squid - 400 grams;
  • eggs - 4 pcs.;
  • onions - 2 heads;
  • mayonnaise, sour cream - 2 tbsp. l.;
  • salt pepper.

Cooking method:

  1. Dip frozen squids in boiling water and cook for 3-5 minutes. Then rinse with cold water, so that later it is easy to remove the films.
  2. Cut into cubes.
  3. Boil rice groats, rinse, dry.
  4. Cut the eggs into large pieces, the onion into thin half rings.
  5. Mix sour cream with mayonnaise, add salt, pepper, your favorite spices. Season the rice salad and refrigerate it for half an hour.

With cod liver

Cod liver is very useful, includes a large number of vitamins. So exquisite fish salad with cod liver and rice is traditionally popular as a holiday dish, and as an everyday meal. The appetizer is very satisfying, tasty, easy to prepare. To speed up the process, it is better to cook cereals and eggs in advance.

Ingredients:

  • boiled rice - 1 tbsp.;
  • carrot - 1 pc.;
  • eggs - 2 pcs.;
  • cod liver - one can;
  • red onion - head;
  • parsley leaves;
  • mayonnaise - 1 tsp;
  • salt.

Cooking method:

  1. Rice groats are boiled, cooled.
  2. Eggs, onions are finely chopped, boiled carrots are cut into cubes.
  3. Cod liver is laid out on a paper towel to drain a little fat. Kneaded with a fork.
  4. The components are combined, seasoned with mayonnaise, mixed. The appetizer is garnished with parsley.

with corn

The original warm rice salad with corn will pleasantly surprise guests. Chili pepper will add piquancy to the dish, and an exotic unusual taste will arise thanks to avocado, fresh cucumber, corn. The dressing is a mixture of olive oil and lemon juice. You can decorate the appetizer with greens, diversify with your favorite spices or seasonings.

Ingredients:

  • rice groats - 1 tbsp.;
  • canned corn - ½ can;
  • avocado and cucumber - 1 pc.;
  • lemon juice - ¼ cup;
  • salad pepper - 1 piece;
  • olive oil - 4 tbsp. l.;
  • green onion feathers, parsley;
  • chili pepper, salt - to taste.

Cooking method:

  1. Rice groats are boiled. Washed and cooled.
  2. Oil is mixed in a deep container (leave 1 tablespoon), lemon juice, chopped parsley.
  3. On the rest vegetable oil chopped chili and bell pepper are fried, after a couple of minutes, corn thrown into a colander is added.
  4. Warm Vegetable mix combined with rice.
  5. Cucumber, avocado are cut into squares, added to the rest of the products.
  6. The salad is dressed, salted, mixed.

with shrimps

If you want to cook a quick and tasty cold seafood dish, then shrimp salad with rice is an excellent choice. The snack has become popular due to its lightness, satiety and delicate taste. It is recommended to add fresh tomatoes and canned corn, cucumbers are also suitable. If you are using canned shrimp in brine, try adding white beans.

Ingredients:

  • shrimp - 400 g;
  • round rice groats - ½ cup;
  • canned corn - a can;
  • tomatoes - 3 pieces;
  • fresh dill - 1 bunch;
  • mayonnaise - 2 tbsp. l.;
  • lemon juice, salt, pepper - to taste.

Cooking method:

  1. The cereal is boiled.
  2. Shrimps are placed in boiling water, boiled for 5 minutes, leaned back in a colander.
  3. Liquid is drained from corn.
  4. Onions and tomatoes are chopped into small cubes, dill is finely chopped with a knife.
  5. Mayonnaise is combined with pepper, salt, lemon juice. Products are laid out in one dish, seasoned and thoroughly mixed.

With chicken

Another unusual recipe- rice salad with chicken, to which is added Korean carrot(better home cooking) and mushrooms (fried or pickled). A spicy, aromatic dish that cooks quickly, it turns out very tasty. AT classic version used smoked chicken, however, if desired, it can be replaced with boiled or baked fillets.

Ingredients:

  • half a glass of cereal;
  • smoked chicken - 300 g;
  • carrot in Korean - 200 g;
  • marinated champignons - 150 grams;
  • mayonnaise - 2 tbsp. spoons;
  • salt pepper.

Cooking method:

  1. Smoked fillet is cut into large pieces.
  2. The meat is mixed with boiled, cooled rice.
  3. Mushrooms, cut into slices, spicy carrots are added.
  4. The components of the dish are seasoned with mayonnaise, salted.
  5. Everything is mixed and cooled.

According to experienced chefs, it is better to give preference to the following types of cereals for preparing snacks:

  1. Arborio. Medium-grain variety grown in Italy. In the process of impregnating salads, it absorbs the tastes and smells of the remaining components.
  2. Brine for cucumbers per 1 liter of water

Salads with rice are, first of all, very hearty snack, which can feed even a large company to the full. And salads with rice and meat are the most satisfying of all rice salads, this is an appetizer for real men! About the most delicious options we will describe such salads in this article.

Due to their high nutritional value, rice salads can serve well as a full meal or dinner. They will also energize perfectly during nature trips, so this is an option not only for men, but also for the whole family. We will talk about the most interesting variations of such salads.

Recipe one: Salad with rice, orange and beef

You will need: 250 g of fried or boiled beef, 2 oranges and a glass boiled rice, dressing - 150 ml of vegetable oil, 1 orange and egg yolk, 1 tbsp. lemon juice, 2 tsp each flour and vinegar, 1 tsp each. mustard and sugar, salt.

How to cook a salad of rice, meat and orange. Diced fried or boiled meat mixed with boiled rice. Divide the orange into slices, peel them of white fibers, cut and add to the rice with meat. Dilute the flour in orange juice. Beat the egg yolk, adding mustard, vinegar, sugar and salt, pour vegetable oil in a thin stream, continuing to beat until smooth, add the last diluted flour and mix everything until smooth. Dress the salad with dressing, pour over lemon juice and mix.

Thanks to the presence of orange and its juice, this salad has a refreshing taste, it is better to cool it at least a little before serving.

Second option rice salad with meat is extremely nutritious, because in addition to these two satisfying ingredients, it also contains beans. But thanks to the light dressing, it will not be heavy on the stomach.

Recipe two: Rice salad with meat, beans and corn

You will need: 250g boiled or fried meat, 1-2 garlic cloves, 1 cup boiled rice, 1 can each canned beans and a bunch of dill, ½ jar canned corn, 2-3 tbsp. vegetable oil, 2 tbsp. tomato ketchup, ½ tsp mustard, salt.

How to make a salad with rice, meat, corn and beans. Stir, drain the liquid, beans and corn, cut the meat into cubes, rinse and dry the dill, chop it finely, combine all these products. For dressing, mix crushed garlic, mustard, tomato ketchup, vegetable oil and salt. Dress the salad with the prepared sauce, mix and serve.

You can fill such a salad with mayonnaise, but then it will be more high-calorie.

Rice and meat go well not only with each other, but also with many vegetables, such as bell pepper, which will make the salad more juicy.

Recipe Three: Boiled Beef Salad with Rice and Sweet Peppers

You will need: 350 g of boiled beef, 100 g of mayonnaise, 60 g of vegetable oil, 3 sweet peppers, 1 onion, lemon (juice) and a glass of boiled crumbly rice, 3 tbsp. chopped parsley, saffron, ground black pepper, salt, decoration - 3 tomatoes and boiled eggs, black olives.

How to cook a salad with beef, sweet peppers and rice. cut beef into cubes Bell pepper- thin straws, finely chop the onion, combine these products with chilled rice, chopped parsley and butter, add saffron, mayonnaise mixed with lemon juice. Pepper the salad, salt, mix and place on a serving dish. Decorate the salad with olives, slices boiled eggs and chopped tomatoes.

The presence of mayonnaise, as already noted, does not add lightness to salads with rice and meat; the following recipe offers natural yogurt for dressing.

Recipe four: Salad with rice, two types of meat and yogurt dressing

You will need: 300g boiled friable rice, 150g each leek, pickled cucumbers, pork and beef, 100g natural yogurt, 3-4 pieces of almonds, 2-3 cloves of garlic, 1 egg, breadcrumbs, mustard, cognac, pepper, salt.

How to cook a salad with rice and two types of meat. Cut the pork and beef into medium-sized pieces, beat the egg, dip the pieces of meat in the egg, bread in breadcrumbs mixed with pepper and salt, fry until cooked in vegetable oil. Dice the cucumbers, chop the leeks and crush the almonds. Combine rice, cooled meat, leek, cucumbers, almonds, pour over yogurt, season with grated garlic, mustard and sprinkle with cognac, mix and cool before serving.

This spicy salad will appeal to all lovers of bright tastes.

Well, the last salad of rice and meat in our selection is interesting because it is cooked with lamb.

Recipe Five: Rice Salad with Lamb and Vegetables

You will need: 200 g of boiled lamb, 100 g of dry rice, 100 g of sour cream, 20 g of dill and parsley, 3 tomatoes, 2 onions and cucumbers, ground black pepper, salt.

How to cook a salad with rice and lamb. Cut boiled chilled lamb into strips. Boil rice in salted water until crumbly, cool. Cut cucumbers and tomatoes into thin circles, chop onion rings, chop greens. Combine the prepared products, pepper and salt, and season them with sour cream, put the salad on a dish and serve.

Come up with your own options and meat - such juicy vegetables like bell pepper, cucumber, tomatoes are great with these products, you can also use citrus fruits, as in the first recipe - they will also enrich the taste of the salad and make it more juicy. Experiment, good luck!

Meat salad with rice and corn - quick and satisfying. I like hot side dishes made from rice and beans, as well as rice and corn, so the idea was to try combining these ingredients in a cold dish - in a salad. I am very pleased with improvisation, so I am sharing the recipe! The salad will be delicious if you season it with mayonnaise, but I suggest you try seasoning it with spicy tomato dressing own cooking.

Prepare the ingredients: cooked meat and fluffy rice, canned corn and beans, tomato ketchup, garlic, mustard, vegetable oil, dill and salt.

Drain the liquid from the beans and corn and mix them in a bowl.

as meat great option- this is a pork tongue, but it will also turn out delicious with other types of meat. Cut the meat into cubes. Rice is suitable for almost any cooked crumbly. Wash the dill, dry and chop. Add meat, dill and rice to bowl.

Mix ingredients and season to taste.

If you decide not to season with mayonnaise, then prepare the following dressing: vegetable oil, tomato ketchup, salt, mustard and chopped garlic.

Whisk the dressing ingredients together until smooth and add to the salad.

Meat salad with rice and corn is ready!

Help yourself and serve a bright-looking and tasting salad.

Enjoy your meal!

Salads with rice are, first of all, a very satisfying snack that can feed even a large company to the full. And salads with rice and meat are the most satisfying of all rice salads, this is an appetizer for real men! We will talk about the most delicious options for such salads in this article.

Due to their high nutritional value, rice salads can serve well as a full-fledged lunch or dinner. They will also energize perfectly during nature trips, so this is an option not only for men, but also for the whole family. We will talk about the most interesting variations of such salads.

Recipe one: Salad with rice, orange and beef

You will need: 250 g of fried or boiled beef, 2 oranges and a glass of boiled rice, dressing - 150 ml of vegetable oil, 1 orange and egg yolk, 1 tbsp. lemon juice, 2 tsp each flour and vinegar, 1 tsp each. mustard and sugar, salt.

How to cook a salad of rice, meat and orange. Diced fried or boiled meat mixed with boiled rice. Divide the orange into slices, peel them of white fibers, cut and add to the rice with meat. Dissolve flour in orange juice. Beat the egg yolk, adding mustard, vinegar, sugar and salt, pour vegetable oil in a thin stream, continuing to beat until smooth, add the last diluted flour and mix everything until smooth. Dress the salad with dressing, pour over lemon juice and mix.

Thanks to the presence of orange and its juice, this salad has a refreshing taste, it is better to cool it at least a little before serving.

The second version of rice salad with meat is extremely nutritious, because in addition to these two satisfying ingredients, it also contains beans. But thanks to the light dressing, it will not be heavy on the stomach.

Recipe two: Rice salad with meat, beans and corn

Photo: vse-reception.in.ua

You will need: 250 g of boiled or fried meat, 1-2 cloves of garlic, 1 cup of boiled rice, 1 can of canned beans and a bunch of dill, ½ can of canned corn, 2-3 tbsp. vegetable oil, 2 tbsp. tomato ketchup, ½ tsp mustard, salt.

How to make a salad with rice, meat, corn and beans. Stir, drain the liquid, beans and corn, cut the meat into cubes, rinse and dry the dill, chop it finely, combine all these products. For dressing, mix crushed garlic, mustard, tomato ketchup, vegetable oil and salt. Dress the salad with the prepared sauce, mix and serve.

You can fill such a salad with mayonnaise, but then it will be more high-calorie.

Rice and meat go well not only with each other, but also with many vegetables, such as bell pepper, which will make the salad more juicy.

Recipe Three: Boiled Beef Salad with Rice and Sweet Peppers

You will need: 350 g of boiled beef, 100 g of mayonnaise, 60 g of vegetable oil, 3 sweet peppers, 1 onion, lemon (juice) and a glass of boiled friable rice, 3 tbsp. chopped parsley, saffron, ground black pepper, salt, decoration - 3 tomatoes and boiled eggs, black olives.

How to cook a salad with beef, sweet peppers and rice. Cut the beef into cubes, sweet pepper into thin strips, finely chop the onion, combine these products with chilled rice, chopped parsley and butter, add saffron, mayonnaise mixed with lemon juice. Pepper the salad, salt, mix and place on a serving dish. Decorate the salad with olives, slices of boiled eggs and chopped tomatoes.

The presence of mayonnaise, as already noted, does not add lightness to salads with rice and meat; the following recipe offers natural yogurt for dressing.

Recipe four: Salad with rice, two types of meat and yogurt dressing

Photo: wellrecipes.ru

You will need: 300g of boiled crumbly rice, 150g of leeks, pickled cucumbers, pork and beef, 100g of natural yogurt, 3-4 pieces of almonds, 2-3 cloves of garlic, 1 egg, breadcrumbs, mustard, cognac, pepper, salt.

How to cook a salad with rice and two types of meat. Cut the pork and beef into medium-sized pieces, beat the egg, dip the pieces of meat in the egg, bread in breadcrumbs mixed with pepper and salt, fry until cooked in vegetable oil. Dice the cucumbers, chop the leeks and crush the almonds. Combine rice, cooled meat, leek, cucumbers, almonds, pour over yogurt, season with grated garlic, mustard and sprinkle with cognac, mix and cool before serving.

This spicy salad will appeal to all lovers of bright flavors.

Well, the last salad of rice and meat in our selection is interesting because it is cooked with lamb.

Recipe Five: Rice Salad with Lamb and Vegetables

You will need: 200 g of boiled lamb, 100 g of dry rice, 100 g of sour cream, 20 g of dill and parsley, 3 tomatoes, 2 onions and cucumbers, ground black pepper, salt.

How to cook a salad with rice and lamb. Cut boiled chilled lamb into strips. Boil rice in salted water until crumbly, cool. Cut cucumbers and tomatoes into thin circles, chop onion rings, chop greens. Combine the prepared products, pepper and salt, and season them with sour cream, put the salad on a dish and serve.

Come up with your own options for salads with rice and meat - such juicy vegetables as bell peppers, cucumbers, tomatoes are great for these products, you can also use citrus fruits, as in the first recipe - they will also enrich the taste of the salad and make it more juicy. Experiment, good luck!