Modern life makes a person constantly rush somewhere. As a result, many people prefer to eat fast food on the job, and when they come home late, hastily cook semi-finished products in order to reduce the time spent on food. Such a frantic rhythm cannot provide good nutrition, and in this case, frozen vegetables come to the rescue, for example, healthy and tasty mexican mix.
Benefits of using
In most cases the use of semi-finished products after a while leads to health problems. The way out of this situation may be the choice of products of quick freezing. Used for their production modern technology, which allows you to diversify the diet and practically all year round have fresh vegetables on the table. In addition, they are already completely ready for use, chopped and peeled. It is enough just to defrost the package and start cooking the selected dish.
Many residents of our country love exotic products. For them, a Mexican vegetable mix is a great choice. Of course, few people understand how to cook properly. mexican food, but the more interesting it will be to try it using a frozen mix.
What is Mexican Blend
Most people think that South American cuisine, including Mexican cuisine, abounds. hot spices especially hot peppers. But experts know that in Mexico they prefer to eat fresh vegetables, as well as high-quality meat and cereals. Well-balanced dishes are obtained, which are highly appreciated by lovers of a healthy lifestyle, and are often used by nutritionists when developing diets.
Of course, sometimes the amount of spices is really too high, but in hot countries this reduces the likelihood of harmful bacteria entering the food. For people in the northern regions, this combination is also useful. Spices stimulate digestion and metabolic processes, allow you to fully absorb nutrients. But in the Mexican mixture, the composition of which is already balanced, spices can be added to your liking.
The basis of the Mexican vegetable mix are:
In the frozen packaging of this mixture, they must be present regardless of the manufacturer and the cost of the product. Other ingredients are added at the discretion of the manufacturer or the person who prepares the dish at home. Here you can use the usual products:
- fresh or dried mushrooms;
- various cereals;
- favorite vegetables.
You can buy a Mexican mixture both in standard packaging, which weighs about half a kilogram, and by weight. The nutritional value of one hundred grams of the product is not more than 90 kcal. Most of it is carbohydrates, then there are proteins, which are 3.4 grams here, and only a small percentage is occupied by fats.
Despite the rather low calorie content, the mixture contains a huge amount of healthy carbohydrates, amino acids and dietary fiber. In addition, the product contains vitamins A, C and group B, mineral microelements and other substances useful for the body.
To keep the product as safe as possible useful substances freezing is carried out using a special shock technology. That is, the lowest temperature is set at which the mixture freezes in a few moments. This is currently the most efficient way to prepare fresh fruits and vegetables for long-term storage. At the same time, even their color does not change, which cannot be achieved during cooking or preservation, when vegetables acquire an unpleasant shade and lose many vitamins.
Vegetables should be cooked immediately after they are defrosted. When re-frozen, they will simply become useless, completely losing their value. Therefore, when choosing packaging in a store, pay attention to the fact that there are no pieces of people inside, which indicate that it has been repeatedly defrosted. There will no longer be any benefit from such a product, and its taste will not be very pleasant.
Popular Recipes
A mixture of frozen exotic vegetables good quality- this is not only saving time when cooking, but also the opportunity to independently create a tasty and healthy masterpiece. It can be complete original dish or part of a complex recipe. As a rule, the Mexican mixture, the recipes for which can be found on thematic sites, is to the taste of even picky gourmets.
The taste of the dish depends on the chosen heat treatment. Frozen Mexican Mix is great for stewing and frying, it can also be made into delicious salad. In addition, the mixture can be used as a base for soup or as part of a casserole. If you have never tried it, then you simply must find out what the Mexican frozen mix tastes like, the recipes for which are already widespread.
Garnish of vegetables
Procedure is:
- Pour the frozen mixture into a pre-greased pan. vegetable oil.
- Add salt and spices to your liking.
- Lightly fry, constantly stirring with a spatula so as not to burn.
- Then reduce the heat, cover and simmer for a few more minutes.
Exotic omelette
This dish is just as easy to prepare.:
- Mix thawed vegetables with a small piece of butter.
- Add some salt and chopped herbs.
- Pour into preheated skillet and simmer for a few minutes, stirring constantly.
- Beat two eggs and two tablespoons of milk and pour the mixture into the vegetables.
- Raise the heat, bring to the state of an omelet.
- Sprinkle with chopped herbs before serving.
Mix with rice and shrimps
For cooking you will need: a package of frozen mixture, 200 g of already peeled shrimp, 100 g of rice, a small garlic clove, a spoonful of vegetable oil, a pinch of salt and lemon juice.
How to cook:
- Washed rice is boiled in salt water.
- Frozen vegetables are laid out on a hot, oiled frying pan.
- Vegetables are fried for several minutes with constant stirring to prevent burning.
- After adding the shrimp, the fire is reduced and the dish continues to stew, covered with a lid.
- Then boiled rice and chopped garlic are laid out, the composition is cooked for a few more minutes.
Before serving, the dish is well mixed and sprinkled with lemon.
Mushroom soup with vegetables
It is necessary to prepare a package of frozen formula, meat or vegetable broth, 200 g mushrooms (fresh or soaked dried), several medium-sized potatoes, 1 onion, vegetable oil and spices.
Cooking method:
You can add various cereals or pasta.
Exotic vegetarian pizza
The prepared dough is smeared with sauce, then pre-thawed and fried vegetables are laid out on it.
Put sliced on top thin slices tomatoes and grated cheese. It is better to cook in the microwave on a medium level. Once the cheese is melted and flowing, the pizza is ready.
Do-it-yourself vegetable mix
In the summer, you can cook a Mexican mix of vegetables at home. It doesn't require much culinary experience. The procedure is very simple:
- Select the freshest vegetables, wash them well.
- Cut into pieces, cubes or small slices.
- Cut ripe kernels from the corn cob.
- Add green pea.
- Mix all ingredients and portion into food containers.
Place the finished composition in the freezer and store no longer than one and a half years, because then all the nutrients from it will evaporate. But as a rule, this delicious mixture ends very quickly.
City dwellers may be advised to purchase frozen vegetable mix ahead of time to make a quick, nutritious dinner or breakfast if needed.
Mexican mix is a set of frozen vegetables. It usually consists of greenish string beans, carrots, greenish peas and Bell pepper. Thanks to the technology of "shock" freezing, the whole complex of vitamins and essential microelements is preserved in vegetables. Mexican mixture is used to make different dishes. It can be stewed, boiled, fried, added as an ingredient in meat, fish and rice dishes, also used as an independent dish or side dish.
You will need
- For the Mexican Rice Consistency:
- - 250 g long-grain rice;
- - 1 head of onion;
- - 400 g of Mexican consistency;
- - 2 tomatoes;
- - 2 tbsp. peanuts
- - 1 tsp peanut butter;
- - 1 tsp lemon juice;
- - parsley greens;
- - spices;
- - salt.
For lazy risotto: - - 200 g of rice;
- - 1 glass of snow-white dry wine;
- - 1 glass of chicken or meat broth;
- - 1 glass of sour cream;
- - 200 g of frozen Mexican consistency;
- - 1 chicken breast;
- - olive oil;
- - salt;
- - dark ground pepper;
- - spices.
To prepare the Mexican rice mix, wash and boil long-grain rice in salted water. Peel and cut into thin rings onion. Wash the tomatoes and cut into small cubes. Fry the peanuts in a pan without adding oil, and later grind it with a knife, in a blender or mortar.
Pour oil into the pan and fry the onion rings in it. Then add the frozen Mexican mixture and simmer it along with the onions for 5-7 minutes. Then put the tomatoes in the pan and simmer everything together for another 3 minutes. Salt and season the dish with spices and lemon juice. Discard the boiled rice in a colander. Wash, dry the parsley and chop finely. Arrange the rice, along with the vegetable mixture, on plates, sprinkle with chopped nuts and parsley on top. Frozen Mexican consistency does not require long-term heat treatment. For the manufacture of different dishes, vegetable consistency does not need to be defrosted in advance.
To make the Mexican consistency of the Lazy Risotto recipe, pour olive oil into the bottom of a saucepan or heavy-bottomed pan. Wash the chicken breast, pat dry and cut into small cubes. Put the chicken meat in a bowl with olive oil and fry a little. Cover chicken pieces with frozen Mexican consistency, add rice. Salt everything, pepper and fill with liquid. A glass of white wine, a glass of broth (or water) and a glass of sour cream (or cream) are taken for a glass of rice. Cover the dish with a lid and bring the lazy risotto to a boil over low heat. You can cook lazy risotto not only with chicken breasts. If you add seafood, ham, sausages or mushrooms to this dish, the taste of risotto will be different.
The very fast pace of modern life makes us increasingly cook from semi-finished products. One of the most popular semi-finished products today for preparing a wide variety of dishes is the Mexican mix. "Shock" freezing of fresh vegetables allows you to save all the useful properties in them. Mexican mix includes corn, onion, green peas, green green bean and sweet pepper. This unique mix of vitamins and flavors makes this frozen mix really versatile!
Braised Mexican Mix
What can be prepared from the Mexican mixture? For example, a very tasty and healthy side dish for any meat dishes. To do this, heat a little butter or vegetable oil in a pan and put the frozen mixture on it. After a couple of minutes, add a little water or broth, salt and add spices. Simmer covered until tender, about 10-15 minutes. Serve with meat or as an independent vegetable dish.
Omelette
For everyone who loves an omelette, it will be interesting to diversify it. traditional cooking Mexican mix. To do this, in a pan with butter sauté some mexican mixture. The amount of it depends on how many people you are preparing an omelet for. To prepare an omelet from two eggs, you need to take about half a pack of Mexican mixture (200 grams), a couple of tablespoons of milk, salt and spices. The fried Mexican mixture should be poured with beaten eggs with milk and salt. Cover and cook until the omelet is done.
Soup with mexican mix
What can be prepared from the Mexican mixture for the first course? For example, a soup that is easy and quick to prepare. Depending on your preference, you can make it pure vegetable soup or meat broth with meat. In the broth you need to add a couple of potatoes, diced and cook until half cooked. If your family loves thick soups, then you can add half a glass of washed rice. When the potatoes and rice are almost cooked, add one packet of Mexican mix to them and cook until tender. The soup is flavorful and light. It is perfect, even for those who are on a diet for some reason.
Mexican baby mix
What can you make with Mexican mixed vegetables for young children? If your baby is already at the age when he can be given soups or vegetable purees, then the Mexican mixture will be an excellent assistant to mothers who care about the health of their child, and at the same time try to leave more time for communication with the child than for standing at the stove. To prepare vegetable puree, you need to pour a small amount of Mexican mixture with water and cook until tender. Then, drain the water and beat the vegetables with a blender. If the puree is too thick, then dilute it a little with the broth in which the vegetables were boiled. Prepared in the same way children's soup. You can also add one more potato to add thickness. In order for the soup to be easily digested, it must be beaten with a blender, turning it into a puree soup.
www.gurmanio.org
Mexican potato soup recipe with photo
Difficulty of preparation: Easily
Time for preparing: up to 1 hour
Vegetarianism: No
Kitchen: Do not belong
Servings: 6 servings
Dish type: First meal
Calories: 114 kcal
Proteins: 3g / Fats: 2g / Carbs: 9g
Ingredients for Mexican Potato Soup for 6 servings:
Frozen vegetable mix
Chicken soup set
Mexican potato soup recipe step by step
Analysis of a dish based on ingredients
publication date: 09/12/2013
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findfood.com
Mexican mixed vegetable soup recipe.
Spicy soup with Mexican vegetable mixture, recipe with photo.
I offer a recipe for a quick soup of frozen vegetables with beans without meat. The dish can be cooked both on the stove and in a slow cooker. I prefer to cook such thick soups in a slow cooker. One of the many benefits of the magic pot is that it contains tender vegetables and potatoes, even with simultaneous laying and long-term cooking, retain their shape without turning into mashed potatoes. If you cook mexican soup on the stove, it is desirable to use a pan with thick walls and a bottom.
In order not to be engaged in the selection of vegetables and legumes for a Mexican soup, you can buy a ready-made frozen set called "Mexican mix". The soup and salad mix includes: red beans, green beans, corn, green peas, carrots, sweet peppers and tomatoes. Inexpensive and available at any online store.
I advise you to cook Mexican soup without meat for one time. This is not cabbage soup or hodgepodge, which become even tastier the next day.
Servings Per Container: 2.
To make Mexican vegetable soup you will need:
- Mexican mix - ½ packet = 200 g;
- Potatoes - 2 pcs.;
- Red onion or onion - half an onion;
- Garlic - 1-2 cloves;
- Chili pepper - 2-3 rings;
- Red pepper - ½ teaspoon;
- tomatoes in own juice- 3 tbsp. topped spoons;
- Water or broth - 300-500 ml .;
- Lemon / lime - a slice on a plate;
- Parsley - 1 sprig;
- Odorless olive and sunflower oil for frying.
Soup recipe with Mexican vegetable mix.
Step 1. Put the vegetables in a thick-walled saucepan and pour over cold water about one to two. Cover the pot with a lid and bring to a boil over low heat. If you are preparing soup in a slow cooker, pour frozen vegetables into the bowl. Fill with water. The volume of water depends on the desired thickness of the soup, but keep in mind that water practically does not evaporate from the slow cooker. Run the soup program for 15 minutes.
Step 2. Chop red, white or onion. Remove large pieces of sweet pepper from the bag with the mixture and chop finely.
Step 3. Fry in a pan with a small amount refined olive or sunflower oil onion and pepper with the addition of a clove of garlic. When the onion becomes transparent, add chopped tomatoes in their own juice to the pan or homemade for soup with tomatoes and carrots. I used exactly this one. Sprinkle the contents of the pan sweet paprika for color and flavor. Ready-made fry for Mexican soup looks and smells very appetizing!
Step 4. While we were preparing the dressing, 15 minutes of cooking vegetables had elapsed. Transfer the roast to a bowl or pan with vegetables.
Step 5. If you cook soup on the stove, set the fire to medium. Continue to cook the soup for another 10-15 minutes. If you cook Mexican soup in a slow cooker and you see an active boil, switch to a delicate cooking mode, for example, “milk porridge”.
Determine the readiness of the soup by the softness of the potatoes. Other frozen vegetables do not require long-term heat treatment.
Step 6. Prepare a slice of lemon, pitted chili peppers, garlic flakes, and finely chopped parsley for each bowl of soup.
Step 7. Pour the finished Mexican soup in portions into deep ceramic plates. They keep warm and somehow remind of distant Mexico. Add lemon, pepper, garlic and herbs as desired. And you can serve it with Mexican tortillas. Soup with mexican vegetable mixture ready, bon appetit!
Here it is thick, rich, satisfying, tasty and fragrant. Just a meal!
gotovim-doma.org
"Mexican" vegetable mix
It will look like this:
Copy the text below:
Description
"Mexican" vegetable mix - assorted corn, beans, green peas, carrots and sweet peppers. Vegetable cocktail is stewed, boiled, fried. Used to prepare various dishes, including vegetarian ones.
Frozen vegetable mixture "Mexican" is produced in small portion packages of 350-500 g. It is easy to prepare at home, it is stored for 6-18 months. in the freezer.
There are several types of "Mexican" mixture, which differ in additional ingredients. In addition to the main composition, the vegetable semi-finished product may contain: rice, hot pepper, tomato, onion, greens.
The composition of the "Mexican" vegetable mix
All vegetables undergo a preliminary blanching procedure, thanks to which they retain not only their external attractiveness, but also all the nutritional properties.
The classic "Mexican" vegetable mix necessarily consists of five ingredients:
- Bell pepper. The vegetable has a bright unique taste and weight. useful properties. Gives the mixture a special piquancy.
- Corn. For the mixture, ripe grains or young cobs are used.
- Beans. As part of the "Mexican" vegetable mix, young green beans are usually present. When using ordinary red beans, the beans are pre-boiled until tender.
- Green pea. To compile the mixture, peas of brain varieties of milky ripeness are used.
- Carrot. An indispensable ingredient in most vegetable cocktails. Carrots keep well when frozen. Sweet varieties are used: Amsterdam, Carotel Parisian, Parmex.
How to make vegetable "Mexican" mix
During the harvest season, it's easy to make a vegetable "Mexican" mix at home:
- Sort vegetables, clean, wash.
- Separately, cut into not very large pieces. The method of cutting sweet peppers, beans and carrots is arbitrary: cubes, rings, bars. Cut corn kernels off the cob. Milk cobs can be taken whole.
- If the season has passed, then already frozen peas can be added to the vegetable mixture. Peel fresh peas.
- In a convenient bowl, mix all the vegetables, divide into equal portions of 350-500 g and fill storage containers with them. For freezing, special bags with or plastic containers are suitable.
Pay Attention! On the plastic must be a special marking "Snowflakes". Containers not intended for freezing must not be used!
Put the prepared mixture into freezer and use as needed. The shelf life should not exceed one and a half years - an expired product loses all its nutritional and beneficial properties.
Recipes from vegetable "Mexican" mix
There are many options for preparing frozen vegetables. They can be used alone or in combination with other products.
Soup with "Mexican" mixed vegetables
Boil potatoes in meat broth until tender. Lightly sauté the onion in a skillet along with the vegetable mixture. Add vegetables, salt and spices to the soup, bring to a boil and cook for another 10 minutes. When serving, you can add fresh herbs and sour cream to taste.
Mixed vegetable salad "Mexican"
Boil the vegetable mixture in hot water for 10-15 minutes, cool. Finely chop the onion and parsley. Drizzle salad with vegetable oil and garnish with olives.
Healthy! If the olives are finely chopped, salt can be omitted from the salad.
Vegetable stew with "Mexican" mixture
Cut the meat into small pieces 1 cm thick and fry in a pan without oil until soft. Add the vegetable mixture, onion and coarsely chopped tomatoes, close the lid and simmer until the liquid has completely evaporated. Add salt, spices and seasonings a few minutes before cooking.
it interesting! Dishes with vegetable "Mexican" mixture can be prepared without strict adherence to food proportions.
Calorie 72kcal
Carbs: 12.7g (50.8 kcal)
Energy ratio (b|g|y): 20% | 8% | 70%
dom-eda.com
mexican soup
Delicious quick soup from chicken. Prepared from frozen - frozen vegetables ("Mexican Mix").
The idea came spontaneously, it turned out very tasty! Even I would say unusually delicious! Fragrant bell pepper and hearty beans, green peas and bright yellow corn give this wonderful stew not only a magical taste, but also a festive look!
We really enjoyed!
We cook the soup chicken broth. I usually cook it in advance, when I cut the chicken, I leave a quarter for a delicious chicken soup with vermicelli and olives, and a breast for fillet baked with cheese.
- 1 chicken quarter
- 2 liters of water
- 400 g Mexican mix (carrots, corn, green peas, red and green beans, bell peppers)
- 3 medium potatoes
- 1 bulb
- 2-3 tbsp. spoons tomato paste or soup dressings
- Salt, black and red pepper to taste
Delicious quick soup with chicken broth:
Boil chicken broth. I had it cooked in advance, I just took out a pot of chicken broth from the refrigerator, collected the frozen chicken fat, and it turned out to be a dietary chicken soup!
While the broth boils, peel the potatoes, cut into cubes
Peel the onion, finely chop it.
After boiling, we send the whole pack of vegetables from the Mexican mixture, potatoes and chopped onions to the chicken broth.
Bring to a boil and cook until the vegetables are ready. 5 minutes before the readiness, put dressing for tomato soup or tomato paste in the soup.
Remove chicken meat from bones and cut into small pieces
Add ground black and red pepper to taste, well, you can also add your favorite spices directly to the plate
Pour into bowls, you can with sour cream. Yummy!
It turned out so beautiful tasty and fragrant vegetable soup in chicken broth. Enjoy your meal!
That's all for today! Cook with pleasure and share your impressions in the comments.
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Everyday haste has become so commonplace that snacking on the go, the purchase of semi-finished products for future use has become a normal course of life for most modern people. How else can you accommodate work, household chores, hobbies and communication with loved ones in 24 hours? We have to sacrifice something, and most often this sacrifice is good nutrition and, as a result, our health. Fortunately, this problem typical of modern society has been partly solved by the invention of quick freezing food.
Thanks to this technology, almost fresh vegetables can be present on our table all year round. Moreover: they are already cleaned and even cut - in a word, they are completely ready to cook more or less quickly and without any hassle. healthy dish. And if you also show imagination, then you can diversify the menu with exotic mixtures and mixes. One of the most delicious, and therefore popular, is the Mexican mix. And don't let your lack of cooking experience and even a very vague idea of Mexican cuisine stop you - we will explain in detail how to make delicious Mexican frozen mix.
Mexican mixed vegetables: composition and benefits
Most of our compatriots imagine Mexican cuisine as a set of very spicy dishes containing a huge amount of hot pepper and other seasonings. In fact, the traditional diet of Mexicans and other nationalities living next door to them in South America consists mainly of vegetables, meat and cereals. That is, it may well be considered balanced even from the point of view of modern nutrition. As for spices, their presence does not at all contradict the benefits of food, and on the contrary, in most cases it promotes digestion, better absorption of nutritional ingredients and activates the metabolism in the body. But no spices are added to the composition of the Mexican frozen vegetable mixture in any case - so during cooking you can vary both their presence and quantity according to your desire and taste.
But when you buy a pack of frozen Mexican mix, you can count on what you'll find inside. green beans, carrots, sweet peppers, green peas, corn kernels and onions. Where, when, at what price and under what brand name you would buy a Mexican mixture - it should have such a composition. Everything else (mushrooms, cereals, other vegetables) you can add at your discretion or find in other vegetable mixtures. Mexican mix can be bought by weight in the amount that you need, or in the original packaging, where it is packaged, usually 400-450 grams. Either way, 100 grams of Mexican vegetable mix will have nutritional value about 87-90 kcal, of which proteins occupy 3.4 g; fats - 0.9, and carbohydrates - 16.4 g. With such a low, simply dietary, calorie content, the components of the Mexican mixture contain natural dietary fiber and complex carbohydrates, amino acids and a minimum of fat. These vegetables will supply the body with vitamins C, group B and carotene (provitamin A), as well as all the necessary minerals in their natural ratio. Moreover, it is in the frozen mixture that they will remain in a state closest to the natural one.
Such preservation chemical composition frozen vegetable mixture is achieved through the use of the technology of the so-called "shock" freezing, that is, occurring literally instantly at extremely low temperatures. Today there is no more effective way preserve and prepare vegetables, fruits and other foodstuffs for long-term storage. Note that even the color of the vegetables in the Mexican mix matches what they have when fresh. Whereas, for example, after cooking, both carrots and peas lose some of their pigments and become duller. Instant freezing ensures the safety of vitamins and minerals, practically does not damage fiber. But only if it is produced once and on special industrial equipment capable of this. After defrosting, the vegetable mixture must be prepared immediately, otherwise there will be little benefit in it. And it’s better not to use re-frozen vegetables at all. Therefore, always carefully choose vegetable mixtures before buying: they should not have abundant frost, and even more so ice. All these are signs that the product has repeatedly been exposed to heat, and then they tried to return it to its presentation in an ordinary freezer. Neither taste nor benefit from such a Mexican mixture can be expected.
Mexican vegetable recipes
And what to expect from a quality frozen Mexican mix? First of all - saving time and effort for cooking and great pleasure from the taste of cooked dishes. Because the versatility of the Mexican mix can hardly be overestimated: it can be prepared as an independent dish or part of more complex recipes, and at the same time even the most fastidious gourmets like it. It all depends on which method of heat treatment you choose, because the frozen Mexican mixture allows you to cook, stew, fry vegetables, combine them with cereals, meat, mushrooms, add to soups, casseroles, warm salads and any other everyday and holiday treats. If you don't believe me and/or haven't tried it before, start with at least one of these frozen Mexican mix recipes: 
A frozen Mexican mix of vegetables is very convenient to buy in advance and keep in the freezer if your lifestyle contributes to the need to often cook quick and simple meals. This mixture does not need long heat treatment and preliminary defrosting. If necessary, you can even cook from it vegetable puree for baby food, and for adults, it goes well with any ingredients and seasonings. Moreover, the name of the vegetable mix is only a conditional guideline, and you can cook any dish national cuisine, successfully combining American, Italian, Russian and any other gastronomic traditions. The main thing is that at the same time you will get a tasty, light and healthy dish containing the products necessary for health and vigor. A good mood with this menu is guaranteed!
Do you want to have your favorite summer dishes on your table all year round? Then be sure to prepare vegetable semi-finished products for the winter. Properly frozen vegetables will retain their fresh taste and vitamins. Plus, you can save a lot of money.
At the height of the season, you can freeze vegetables of almost all varieties and types for the winter. Moreover, you can harvest bell pepper, asparagus and green peas both individually and in a mixture. For example, you can freeze a Mexican mixture for the winter at home. You will be completely confident in the quality of vegetables that you yourself will select and package. At the same time, save money and be able to regulate the quantity and composition of the finished product yourself.
In order for the vegetables to retain their original appearance and all the vitamins, and not turn into a block of ice, you need to properly process them before freezing. The Mexican mix includes bell peppers, carrots, peas, asparagus and corn. All vegetables, except peppers, must be blanched, that is, dipped in boiling water for a few minutes, and then quickly cooled in ice water to stop the cooking process. Blanching will destroy the enzymes that cause the vegetables to brown quickly. They will keep better and last longer.
Ingredients
- green peas 200 g
- asparagus beans 200 g
- carrots 200 g
- corn 200 g
- bell pepper 200 g
How to prepare Mexican mix for the winter
- We peel the green peas from the pods. Then immerse in boiling water for 2 minutes.
We throw the blanched peas into a colander and immediately pour over them with ice water to stop the cooking process. Then pour the peas onto a piece of soft cotton fabric and blot from moisture.
We place green peas in a container for freezing or in a bag. We send it to the freezer - while we are preparing the remaining vegetables, it will have time to freeze slightly.
Cut the young asparagus beans into small segments of 3-4 centimeters.
Blanch the asparagus in boiling water for 2 minutes, then pour over with cold running water. Then dry and also place in a container and place in the freezer.
Peel the carrots, wash and cut into small cubes.
Blanch the carrots in boiling water for 2 minutes, then cool in ice water, dry with a towel and also place in a container or bag for freezing.
Peel sweet corn or cut the kernels with a knife along the cob.
Blanch the corn kernels in boiling water for 2-3 minutes, then pour over with cold water, dry and send to the freezer.
We wash the bell pepper, dry it, remove the stalk and seeds. Blanching it is not necessary, otherwise it will lose its taste. Cut the pepper into small cubes.
We combine and mix peppers, carrots, asparagus, peas and corn.
Homemade Mexican mix is ready, it will be an excellent base for all kinds of stews, lechos or soups. We divide the mixture into portions, pack it into containers and send it to the freezer for storage for the winter.
