7 amazing recipes with mackerel! Ideas on how easy and delicious to cook mackerel!
1. Mackerel baked on a bed of vegetables
Ingredients:
Mackerel - 300 g
Onion - 1 pc.
Carrots - 1 pc.
Bulgarian pepper - 1 pc.
Tomato - 1 pc.
Lemon - 1/2 piece
Salt, spices - to taste
Cooking:
Remove seeds from peppers and cut into cubes
You can use other vegetables for baking with mackerel.
Put the vegetables on the bottom of the bag (sleeve) for baking. Lay mackerel on top. Tie off the end of the package.
2. Mackerel baked in parchment
Ingredients:
fresh mackerel 1 piece, small (about 300 g)
salt to taste
olive oil
Cooking:
Wash the mackerel, cut off the head and tail, gut, clean the black film.
Rub inside and out with salt. Take as much salt as if you were just salting fried fish. Don't overdo it. All salt will remain on the fish.
Spray lightly with oil inside and out.
Wrap in a bag or cling film and refrigerate for 2-4 hours or more.
Preheat oven to 180 degrees.
Transfer the fish to a lightly oiled parchment and twist a few turns so that the juice does not flow out. Be sure to leave long ends at the parchment, like a candy wrapper. They must be lifted up and secured with paper clips.
Put in the oven for 30 minutes.
3. Mackerel baked with vegetables
Ingredients:
Mackerel 300 g
Large onion 1 pc.
Large carrots 1 pc.
Large tomato 1 pc.
Lemon 1/2 pc.
Salt, spices to taste
Cooking:
Peel the carrots and grate on a coarse grater.
Blanch the tomato and remove the skin from it, cut into cubes.
Peel the onion and cut into half rings.
Mix all vegetables together.
Wash and gut the defrosted fish. The head and tail can be left or removed. Rinse again, dry.
Squeeze the lemon juice on top of the fish, and brush the inside of the fish with the juice. Salt (you can also without salt) and sprinkle with seasonings to taste.
Let the fish lie down for about 20 minutes to soak with spices and lemon.
Mackerel with vegetables is baked for 20-30 minutes at 180-200 degrees. Serve it along with vegetables.
4. Mackerel baked with lemon juice
Ingredients:
Mackerel - 1 piece
A bunch of dill - 1 pc.
Lemon juice - 2 tbsp. l
Olive oil - 15 ml
Salt, freshly ground pepper - to taste
Cooking:
We start in a very standard way - the fish needs to be washed, gutted, cut off its gills. Black films that are in the belly of the fish are also best removed.
Dill wash, dry and finely chop.
Rub mackerel with salt and pepper, sprinkle with dill.
Wrap mackerel in cling film, sprinkle with lemon juice and olive oil Let marinate in the refrigerator for 1-2 hours.
We take a sheet of foil, lay out the marinated fish. If desired, you can add a couple of slices of lemon or orange (optional).
We wrap the foil. We put the fish in the oven and bake for about 25 minutes at 190 degrees.
5. Mackerel in the oven: the perfect fish dinner!
Ingredients:
mackerel 300 g
large onion 1 pc.
large carrots 1 pc.
large tomato 1 pc.
lemon 1/2 pc.
salt, spices to taste
Cooking:
Peel the carrots and grate on a coarse grater.
Blanch the tomato and remove the skin from it, cut into cubes.
Peel the onion and cut into half rings.
Mix all vegetables together.
You can use other vegetables for baking with mackerel. For example: Bell pepper or petiole celery, green beans or green pea. At your request.
Wash and gut the defrosted fish. The head and tail can be left or removed. Rinse again, dry.
Squeeze the lemon juice on top of the fish, and brush the inside of the fish with the juice. Salt (you can also without salt) and sprinkle with seasonings to taste.
Let the fish lie down for about 20 minutes to soak with spices and lemon.
Put some of the prepared vegetables in the abdomen.
Put the remaining vegetables on the bottom of the bag (sleeve) for baking. Lay mackerel on top. Tie off the end of the package.
Mackerel with vegetables is baked for 20-30 minutes at 180-200 degrees. Serve it along with vegetables.
6. Spicy Mackerel
Ingredients:
Fresh mackerel 2 pieces
Chicken egg 2 pcs
Lemons 1 pc
Sour cream 4 tbsp. spoons
Garlic 4 cloves
Salt, ground black pepper to taste
Cooking:
1. We rub boiled eggs on a fine grater, add chopped garlic (4 cloves are too much for my taste, I took 2) and sour cream. Mix the mass well. Salt and pepper to taste.
2. We clean the fish, wash it, dry it with paper towels. We make incisions on the back to the spinal bone.
3. Cut the lemon into half rings. Prepared mackerel is well coated with egg mass. Insert the lemon slices into the slits on the back.
4. We send our fish in a “fur coat” to an oven preheated to 180 degrees for 25 minutes (focus on your oven).
7. Baked mackerel in foil with carrots
Ingredients:
Mackerel - 1 pc.
Carrots - 1 pc.
Onion - 2 pcs
Lemon - 1 pc.
Olive oil - 1 tbsp. l
Salt, pepper - to taste
Cooking:
If you bought frozen mackerel, it must be thawed naturally. Leave her at room temperature for 1.5-2 hours, in extreme cases, you can put mackerel not far from the included burner. But in no case should you defrost mackerel in the microwave.
Remove the insides from the mackerel, cut out the gills. Rinse the fish well and pat dry with paper towels. Rub the inside and outside of the mackerel with the halved lemon, salt and pepper.
Grate the carrots on a fine grater, cut the onion into small pieces, you can quarter rings.
Sauté the onion until translucent, then add the carrots and cook until both ingredients are soft.
Stuff mackerel with fried onions and carrots.
Wrap the fish in foil and bake in the oven for 35 minutes (temperature 180 degrees). 6-8 minutes before the end of cooking, unfold the foil so that a delicious crust forms on the surface of the fish.
Baked mackerel in the oven with carrots is ready, serve it garnished with lemon slices and a sprig of parsley.
Enjoy your meal!
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Hello readers! Today we will bake mackerel in the oven. This fish, cooked in this way, is very tasty, thanks to its fat. From above will golden crust, and inside - soft and tender meat.
Most often baked in foil, but you can do it in the sleeve. Or just plain opposite. Lemon can also be used for flavoring. various vegetables and spices. Look at the contents and choose the recipe you will use today.
Also, read. I don't buy ready made salted herring or mackerel, but I make it myself from freshly frozen. So you can be sure of the quality.
This recipe is probably the most popular among housewives. Its undoubted advantages: quick preparation, no need to cut the fish into fillets (I don’t like to do this), appetizing look, excellent taste.
Such a fish may well become a decoration of the festive table. It can be prepared for New Year or birthday. Or you can just make this dish for dinner with minimal time.
Ingredients:
- mackerel - 3 pcs.
- tomatoes - 5 pcs.
- onions (preferably white) - 2 pcs.
- lemon - 1 pc.
- salt, pepper - to taste
- vegetable oil - 1 tbsp.
- sesame - 5 gr.
Cooking method:
1. In advance, you need to take care of defrosting the fish. It is best to shift it from the night before freezer in the refrigerator so that the mackerel thaws gradually. Thus, the maximum amount of useful substances will be preserved in it.
If you forgot to do this, then defrost at room temperature. As a last resort, put the fish in cold water.
2. Cut off the head of the mackerel, cut the abdomen and remove the insides. Thoroughly wash the outside and inside of each carcass. Pay special attention to the black film in the middle - it must be removed. This film will taste bitter if left on.
3. Cut each fish into pieces, about 2 cm wide.
4. Cut the onion and tomatoes into thin slices.
Ideally, the diameter of mackerel and vegetables should be the same so that the finished dish looks organic.
5. That's it, you can put the products in a baking dish. Remember to turn on the oven in advance to preheat to 180º. Grease the bottom and sides of a baking sheet with vegetable oil, lightly salt and pepper the bottom.
6. Now lay out alternately a piece of fish - a ring of onion - a circle of tomato. It will turn out beautifully, as in the photo. The difference can only be in the shape and material of the baking container.
7. Pour the prepared snack with the juice of one small lemon. You can adjust the amount of juice according to your taste.
8. Lubricate the surface of the workpiece with vegetable oil with a silicone brush. This is necessary for the formation of a golden crust, as well as for the sesame and spices to stick better.
9.Sprinkle mackerel generously with sesame seeds, and also salt and pepper. Sesame will give light nutty taste, and also decorate and make this dish truly festive.
10. Put the fish in the oven to bake for 30 minutes.
If there is a ventilation or grill function, then turn it on.
11. Look how beautiful baked mackerel turns out. Tomatoes and onions set off the taste very well, as well as lemon juice, it is simply necessary here. The outside is crispy, while the inside remains soft and juicy. Try this easy recipe and let me know how you get on.
Recipe for cooking mackerel in the oven with potatoes
I recently posted recipes. There were different variants cooking: with chicken, with mushrooms. But we haven't cooked with fish yet. Therefore, today I propose to bake mackerel with potatoes, with onions. And you get two in one - both a side dish and a main dish.
Ingredients:
- mackerel - 3 pcs.
- onion - 2 pcs.
- potatoes - 1-1.5 kg
- salt, pepper - to taste
- Provencal herbs- 1 tsp
- lemon - 1 pc.
- ground coriander - 1 tsp
- vegetable oil - 2 tbsp.
- greens - for serving
Cooking:
1. Clean the fish from the insides, cut off the fins, tail and head. Rinse thoroughly under running water, especially inside, and pat dry with paper towels.
2. Peel the potatoes and cut into slices, 5 mm thick.
3. Onion (you can take a salad), chop in half rings and pour into potatoes. Add salt, Provencal herbs (or other spices to taste - turmeric, paprika or ready-made seasoning), a little vegetable oil. Mix the contents of the container thoroughly.
4. Wash the lemon with a brush to remove all plaque on the skin. Slice this citrus fruit thin circles.
5. Salt and grease each carcass with spices - black pepper and coriander. You can take a complex seasoning for fish. Just look at the composition, if there is salt there, then use less of it in its pure form.
6. Cover the baking sheet with foil. Put the potatoes with onions on the bottom, level them. Put the prepared fish in the next layer.
7. Place lemon slices on top of each mackerel, which will saturate it with juice during baking.
8. Cover the whole dish with foil and put it in a preheated oven at 190º (turn it on 15 minutes before). After 30 minutes, remove the baking sheet and open the foil. Do this carefully so as not to scald.
9. Remove the lemon slices from the fish, they have already released their juice. Send the dish back to the oven for another 10-15 minutes so that a beautiful golden crust appears on the mackerels. In this case, the temperature can be added up to 210 degrees or the “Grill” mode can be turned on.
10. When serving, sprinkle with finely chopped fresh herbs, which will complement the taste well. Also put a slice on a plate fresh lemon so that you can pour juice on the fish. Here is such a simple dish, healthy and tasty, you can cook for dinner for your family. I think you will like it.
Baked mackerel with lemon in foil: the most delicious and easy recipe
As you know, fish and lemon - best friends. And they complement each other perfectly in this recipe. No more vegetables are needed, just these two ingredients are enough to cook tasty dish. So let's figure out how to make real relish from a minimal set of products.
Ingredients:
- mackerel - 600 gr. (cleaned weight, 2 pcs.)
- lemon - 1 pc.
- salt - 10 gr.
- a mixture of peppers - 10 gr.
Cooking:
1. First you need to choose good fish. When we were, I already wrote how to choose good carcasses. Pay attention that there are no yellow spots and tears on the skin. And also look at the back - the wider it is, the tastier and meatier the mackerel is.
2. Immediately turn on the oven to heat up to 180º, because preparatory stage won't take long. Already in thawed fish, cut off the fins, tail, head. The latter can be left, but the gills will need to be cut with kitchen scissors. You don't need internals either. Rinse very well in running cold water so that there is no black film and blood near the ridge in the middle.
3. For one carcass you need to take half a lemon. Cut the fruit into half circles, 0.5 cm thick.
4. Salt and pepper each mackerel on both sides and inside. Lightly rub in the spices with your hands.
5. Make cuts in the carcass at a distance of 2.5 cm from each other. You do not need to completely cut into pieces, but only cut through the ridge.
6. Insert a slice of lemon into the resulting slots. Lay the fish on the foil and wrap it tightly at the top and sides. Wrap each mackerel separately.
7. Put the blanks on a baking sheet and send them to bake for 20 minutes. Do you remember that the oven is already preheated at this point? Next, take out your dish, open the foil and set to brown for another 10 minutes.
8. After half an hour, the baked mackerel is ready. She will have a pleasant aroma, beautiful color. Try this simple recipe. He will always help out when there is not much time for cooking. It is in this version that the fish opens up well, does not clog with extraneous tastes. And most importantly, by cooking it in foil, keep juiciness and softness. Write, did it turn out delicious?
How to bake whole mackerel in the oven with onions to be juicy
I offer another simple way to bake whole mackerel in the oven. To do this, we will use foil, thanks to which the fish will turn out to be as useful as possible. Also, it will not be dry, but it will turn out juicy and appetizing. And for more taste, add sour cream ...
Ingredients:
- mackerel - 3 pcs.
- onion - 2 pcs.
- sour cream - to taste
- salt, seasoning for fish - to taste
Cooking:
1. Everything starts as standard - with cutting carcasses. They need to cut off the head, make an incision on the abdomen and take out the insides. Cut off tails and fins. Rinse thoroughly so that no black films remain in the middle.
2. Cut the peeled onion into thin rings.
3. Assemble the dish. To do this, lay foil on a baking sheet. Lay out 3-4 onion circles and brush them with sour cream. Salt and sprinkle lightly with seasoning.
4. Put the mackerel on the onion pillow and repeat the steps. That is, sprinkle the fish with seasoning, salt and brush with sour cream. Lay the onion on top.
5. Form a boat out of foil that will cover the sides. The top should be partially open. The photo shows what the result should be.
6. Do the same with all carcasses.
7. You need to put the tray in the oven already heated to 180º for half an hour. During this time, the fish will have time to bake well, the onion will brown on top.
8. Try baking mackerel in the oven according to this recipe and write about the result. Everything ingenious is simple!
Mackerel in a jar, baked with vegetables in its own juice (video recipe)
it unusual recipe. There is no need for foil and a baking sheet. And we will bake the fish directly in liter jar. Everything is done very simply: put vegetables and mackerel in layers, season with oil and put in the oven.
And you can clearly see how to do everything in the video, which lasts less than 2 minutes! Check out this recipe and you won't regret it!
Ingredients:
- mackerel - 2 pcs.
- onions - 1-2 pcs.
- carrots - 1 pc.
- bell pepper - 1 pc.
- lemon - 1 pc.
- salt - 1 tsp
- sugar - 0.5 tsp
- bay leaf - 4 pcs.
- black peppercorns - 10 pcs.
- vegetable oil (olive or sunflower) - 2-3 tbsp.
Mackerel stuffed with vegetables and cheese and baked in the oven - a step by step recipe
Prepare a dish like in a restaurant! Of course, this method is somewhat more time consuming than the previous ones. But it turns out very beautiful and festive. Such stuffed mackerel it will be very handy to apply for the New Year or other celebration instead of the boring smoked fish. Besides, it will be more useful. So, let's start cooking.
You can take any vegetables according to the season. You can also stuff the fish with rice and mixed vegetables.
We will need:
- mackerel - 2 pcs. large
- onion - 1 pc.
- zucchini - 1/2 pc. middle
- carrots - 1 pc.
- bell pepper - 1 pc.
- garlic - 3 cloves
- tomato - 1 pc. average
- hard cheese - 100 gr.
- salt, pepper - to taste
- vegetable oil for frying - 1-2 tbsp.
- greens - to taste
Cooking:
1. Mackerel needs to be thawed and washed. It is not necessary to cut off the head, but it is worth getting rid of the gills. Take kitchen scissors, pry up the gill covers and cut off the gills themselves.
2. Put the fish on its stomach and make two cuts along the ridge on one side and the other. Incisions should be made, retreating about 3 cm from the tail and head. Immediately remove the top fin and everything else.
3. Cut the ridge with scissors and remove it along with the costal bones. Do it carefully to save appearance mackerel.
4. Now take out all the insides and rinse the cleaned carcass well under running water. Use a paper towel to blot the inside of the fish, removing moisture and any black film that may still be there.
5. When the seafood is prepared, make the filling. To do this, all vegetables need to be cut into small cubes.
6. Heat vegetable oil in a frying pan and add garlic first. Fry it for one minute so that the oil is saturated with smell. Add the onion next and cook until translucent, stirring occasionally.
7. After a minute, put the carrots, fry for a minute. Then lay the zucchini and peppers and lastly the tomato. Simmer everything together until half cooked, literally 5 minutes. At the end, add finely chopped greens, salt, black pepper.
The vegetables should stay crisp and not be mushy. Because then they will bake.
8. Cover the baking sheet with foil or parchment and lightly grease with vegetable oil. Put the fish on the belly and stuff it through the back with vegetables. As you remember, they are only slightly fried, but not fully cooked.
9. Grate the cheese on a coarse grater and sprinkle the filling on top.
It will be delicious to use two types of cheese. For example, Mozzarella and Gouda (or Dutch).
10. The oven should already be preheated to 190º. Place a baking sheet with a snack for 25-30 minutes. Be guided by your oven, but in principle, mackerel cooks quickly, it does not need to be overcooked.
11. As you can see, it turns out a beautiful dish that you just want to try. You can make almost any filling, from what is in the refrigerator. It will be delicious to add eggplant and even pumpkin. Beetroot stuffing will also “sound” quite interestingly in this dish (something similar to). Try and experiment! And let everything be delicious!
How to deliciously bake mackerel on an onion pillow with lemon without foil
This is another option for baked mackerel in the oven. To give the fish a more pleasant flavor, butter is used. Try it, it is this ingredient that will make the dish tender. Well, where without lemon and onion? They soak the carcass with their juice and get a very pleasant taste.
Ingredients:
- mackerel - 3 pcs. medium
- onion - 2 pcs. medium
- lemon - 1 pc.
- butter - 50-60 gr.
- salt, pepper - to taste
Cooking:
1. I will not write for a long time how to clean the fish, I wrote about this in the recipes above. The main thing is to wash the carcass well without the head and entrails. Cut the onion into quarter rings, lemon into semicircles.
2. Cover the baking dish parchment paper and brush with butter. Lay the onion on the bottom, level the layer.
3. Cut the butter into medium pieces and spread over the onion in a chaotic manner.
4. Salt and pepper the prepared fish on all sides, rub the spices a little with your hands. With a sharp knife, make incisions, cutting through the spinal bone. The pieces should be about 2-3 cm wide. You don’t need to cut the mackerel completely, the carcass should be whole.
5. Insert lemon slices into the cuts. Lay all the fish on the onion pillow.
6. Preheat the oven to 180º and bake the workpiece for 30 minutes.
7.Here is such a simple and fast food without frost. Mackerel itself is a fatty fish, so it turns out tender and not dry in the oven. Eat well and cook with pleasure!
Mackerel baked in mustard sauce
This time you will not be able to get by with a minimal set of spices, like salt and pepper. In this recipe, you will need to prepare a sauce that will give a special taste to baked fish. From vegetables, you only need onions. It is thanks to the sauce that a rather unusual dish will turn out.
Ingredients:
- mackerel - 3 pcs
- onion - 2 pcs.
- vegetable oil - 2 tbsp.
- fresh herbs - for serving
For sauce:
- soy sauce- 3-4 tablespoons
- mustard - 1 tbsp. with a slide
- sour cream - 2 tbsp
- mayonnaise - 2 tbsp.
Cooking:
1. Clean the insides of the fish, cut off the head, tail, fins. Rinse so that in the middle each carcass is white. Onion cut into half rings.
2. Cut each mackerel into 3 portions and put in a deep bowl. Send the bow there.
3. Now you need to make a sauce of 4 ingredients: sour cream, mayonnaise, soy sauce and, of course, mustard. Just mix them in a separate container and fill the fish with the resulting mass.
4. Mix the workpiece and leave to marinate for 30-40 minutes. During this time, 2-3 times you need to mix everything again.
5. Now the dish is ready for baking in the oven. To do this, transfer it to a suitable form along with sauce and onions and pour a little vegetable oil.
Salt is not needed, because there is enough salt in the filling.
6. That's it, put in an oven preheated to 180º for 30 minutes until browning on top.
7. Transfer to a serving plate, sprinkle with fresh herbs and you can serve. Well, did you like the recipe?
Recipe for mackerel slices with onions, baked in a sleeve with mayonnaise
Most often, mackerel is baked in foil. But it can also be done up the sleeve. How to cook such a delicious dish, read on.
Ingredients:
- freshly frozen mackerel - 2 pcs.
- mayonnaise - 2 tbsp.
- ketchup - 2 tbsp.
- onion - 1 pc.
- lemon - 0.5 pcs.
- salt, black pepper - to taste
Cooking method:
1. Cut off the fins of the fish with scissors and cut off the head with a knife. Cut the carcass into portioned pieces without cutting the abdomen. Remove the innards and rinse each piece well.
It is convenient to cut the fish in this way when it is still slightly frozen.
2. Chop the onion into half rings.
3. Put the clean fish in a bowl and add ketchup, mayonnaise to it, squeeze the juice from half a lemon, salt and pepper to taste. Mix everything until you get a homogeneous mass. Leave for 30 minutes to marinate.
4. Put the onion in the baking sleeve, and pieces of mackerel on top of it. Tie the film on both sides. This can be done with special clips or just a thread. Make a small cut at the top of the sleeve so that the steam can escape and the bag does not explode.
5. Put the sleeve on a baking sheet and bake the dish for 40 minutes at 180º. 10 minutes before cooking, cut the package so that the fish is browned.
6.Serve this yummy with fresh herbs and any side dish or vegetables. Enjoy your meal!
Mackerel fillet baked in the oven with vegetables in the form of rolls
Before that, we cooked either whole mackerel or slices. The same recipe is interesting in that fish fillet is used, which is stuffed with vegetables. It is very beautiful and festive.
Watch the video on how to make these rolls. And I'll write what you need.
Ingredients:
- fresh-frozen mackerel - 2 pcs.
- onion - 2 pcs.
- carrots - 2 pcs.
- bell pepper - 1 pc.
- sour cream - 1 tbsp with a slide
- parsley - 1 bunch
- vegetable oil for frying
- salt, ground black pepper - to taste
These are so different delicious recipes cooking mackerel in the oven. Of course, there are many more various options. In this article, I have collected for you the top 10 best in my opinion.
You can cook or bake as a side dish. It remains only to wish Bon appetit!
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In this article I will tell you about another way how to cook mackerel deliciously in the oven, also with vegetables, only gefilte fish prepared baked in foil.
We will need the following
Ingredients:
- mackerel 3 pieces,
- Potatoes - 3 pieces,
- Carrots - 2 pieces,
- Onion - 2 pieces,
- Tomatoes - 2 pieces,
- Bulgarian pepper - 1 piece,
- Cream or sour cream - 100 grams,
- Vegetable oil - 1 tablespoon,
- Salt - to taste
- Spices for fish - to taste.
Cooking process:
Wash vegetables. Peel the onion, chop into small cubes. Grate peeled carrots. Chop the tomatoes and sweet pepper into cubes.
With a spoonful of vegetable oil, sauté onions and carrots,
add tomatoes and bell peppers to the pan.
Add salt and dried herbs, simmer a little.
Remove the head and tail from the defrosted mackerel. Next, make an incision from the side of the back and remove the ridge without cutting the abdomen. Salt the mackerel fillet and season with spices.
Peel potatoes and cut into small cubes.
In a deep baking sheet or baking dish, put fried until half cooked. vegetable mix(onions, carrots, tomatoes and peppers). Lay a layer of chopped raw potatoes on a vegetable pillow.
Fold the cut fish (fillet without bones) in the form of a carcass. When baking mackerel, potatoes will be saturated with its juices and aromas, the dish will turn out - you will lick your fingers! In order for the skin to turn out to be a beautiful golden color, it must be lubricated. For these purposes, vegetable oil, mayonnaise, or, in my case, heavy cream (kaymak, which I removed from boiled whole milk), is suitable.
Baked with vegetables is cooked in a well-heated oven at 200 degrees for 25-30 minutes. It is better to chop the potatoes finely, in cubes or thin slices, so that it has time to cook.
Good afternoon! Today we will bake mackerel in the oven. The dish turns out to be healthy, tasty and festive. I think that it can be served both for a family dinner and for a gala event. It can also be used as a cold appetizer.
Before you start baking our fish, read the following tips to make the food even tastier and juicier:
- Fresh-frozen mackerel is better to buy with a head.
- Defrost the carcass first in the refrigerator, and then at room temperature.
- It is better to choose a marinade based on lemon and spices.
- Be sure to thoroughly rinse the carcass and do not forget to remove the black film from the abdomen.
- Lubricate the foil with vegetable oil or lay the fish on a vegetable layer, so you keep the appearance.
- Choose sauces that are not too fatty.
We'll start from the very easy way cooking. You will need a minimum set of products, and the dish will turn out not only tasty, but also dietary. By the way, everything will look beautiful and festive.
I advise you to make your own spices for baking. To do this, crush the bay leaf and mix it with dried or fresh dill, garlic and sage.
Ingredients:
- Fish carcass - 1 pc.;
- Onion turnip - 2 pcs.;
- Lemon - 1/2 pc.;
- Salt pepper, spices- taste.
Cooking method:
1. The first step is to prepare the fish. Remove the gills and entrails, trim the tail and fins. Now rinse under cold water and discuss.
2. Salt and pepper the carcass, pour over lemon juice and leave for 15 minutes.
3. While the mackerel is marinating, peel the onion and chop finely. Wash the lemon and cut into slices.
6. Turn on the oven and preheat to 200 degrees. Put the fish in foil on a baking sheet and bake at this temperature for 30 minutes. Before serving, decorate the dish with herbs.
According to this method, it turns out that the mackerel is baked in own juice, and to make the fish more tender, add a little vodka to the juice that stands out at the end of cooking.
This dish can be served with vegetables, rice, potatoes or salads.
Bake a whole fish in foil on an onion pillow
And here is another very tasty and elementary recipe for food. You do not need to spend a lot of time and money. Meals can also be served on festive table, both for lunch and dinner. And this fish is good for children.
Ingredients:
- Mackerel - 800 gr.;
- Bow - 3 pcs.;
- Mayonnaise - to taste;
- Dill - a couple of branches.
Cooking method:
1. Defrost the fish, remove the insides and rinse. Peel the onion and cut into thin circles.
2. Now the carcass must be salted, peppered and greased with mayonnaise. And put sprigs of fresh dill in the abdomen. In this state, leave for 20 minutes, so that everything is well saturated with spices.
3. Take a baking dish, put the foil and grease it with vegetable oil. Next, lay out the onion, salt it. We put the pickled carcass on top and send it to the already preheated oven, covering it tightly with foil.
4. After 20 minutes of cooking, open the foil and bake for another 10 minutes to make the fish golden. This dish can be served both hot and cold.
vegetable roast recipe
And now I want to offer you stuffed version food. This is a very healthy and affordable dish for everyone. You can choose any vegetables, and potatoes, and tomatoes, and zucchini. In general, what you like, then we take!
Ingredients:
- Mackerel - 1-2 pieces;
- Bulb - 1-2 pcs.;
- Carrot - 1 pc.;
- Salt - 1 pinch;
- Pepper - 1 pinch;
- Greens - 20 gr.;
- Vegetable oil - 1-2 tbsp. spoons.
Cooking method:
1. Rinse the fish and remove the insides and fins. The head can also be removed if desired.
2. Peel the vegetables, cut the onion into rings, and grate the carrots on a coarse grater or cut into strips. And fry them in a pan in vegetable oil for 3 minutes.
3. Rinse and dry the greens, chop. Then combine with onions and carrots, salt and pepper to taste, mix well.
4. Now stuff the fish with vegetables and herbs.
5. We cover the baking sheet with foil and grease with oil, spread the fish. We wrap the edges, tightly closing the dish. Bake for 30-45 minutes.
6. 5 minutes before readiness, unfold the foil and fry the carcass until golden brown. Serve with any side dish.
A simple recipe for cooking fish in the oven with potatoes
Well, to save time, I suggest you kill two birds with one stone by cooking both mackerel and garnish at the same time. I really love fish meals with potatoes. Therefore, the next option will be with him. Everything is as always simple, anyone can do it.
Ingredients:
- Mackerel - 1 pc.;
- Potatoes - 3 pcs.;
- Lemon - 2 slices;
- Greens - to taste;
- Salt - to taste;
- Spices for fish - to taste.
Cooking method:
1. We remove the insides from the fish, cut off the fins, gills and tail. Rinse well and dry. We rub the whole carcass with salt and spices.
2. Potatoes must be washed, peeled and cut into thin circles.
3. Inside the fish you need to put finely chopped greens and a couple of slices of lemon.
4. Wrap the entire carcass in foil. Pour vegetable oil on a baking sheet, put our workpiece, and lay potatoes on the sides, salt it. Or put the potatoes on the foil along with the fish. Cook the dish in an oven preheated to 180 degrees until the potatoes are fully cooked.
Do not forget that if you want the fish to turn out crispy, then 10 minutes before cooking, you need to remove the foil from above.
Video recipe on how to cook a whole mackerel in foil with mayonnaise
If you are not on a diet, then this option is for you. We will make our dietary fish with mayonnaise and vegetables. It will turn out a very beautiful and festive dish.
Making stuffed mackerel baked in the oven
Now let's prepare a stuffed version with gelatin. This method is successful in that the dish can be used as a snack, for example, eat like. And it is also very satisfying, as we will use boiled eggs.
Ingredients:
- Mackerel - 1 pc.;
- Carrots - 2 pcs.;
- Chicken eggs - 2 pcs.;
- Spinach - 100 gr.;
- Gelatin - 1 tablespoon;
- Seasoning for fish - 1 tsp;
- Salt, ground black pepper - to taste.
Cooking method:
1. Hard boil the eggs and remove the shell, cut into slices. Boil carrots until tender and grate on a medium grater.
2. Wash the spinach well and chop finely. Then boil in salted water for three minutes. After recline in a colander and drain unnecessary water.
3. Cut off the head and tail of the mackerel, remove all intestines. We also remove the spine and bones.
5. Please note that the fish must be opened like a book. Spread the prepared carrots in an even layer over the entire carcass.
5. Then turn the spinach, and lay the egg circles on one side.
6. Now we cover the half of the carcass free from eggs.
7. Wrap stuffed mackerel in cling film or foil. Spread on a baking sheet, put in a preheated oven for 40 minutes.
8. It is better to put the finished fish under pressure first, and then cool it. Then cut into portions and serve with gray bread.
Whole mackerel in foil with carrots and onions
I also really like to bake this dish with cheese and tomatoes, it turns out much juicier. And of course, without onions and carrots, nowhere, because these components go well with fish.
Ingredients:
- Carrot - 1 pc.;
- Mackerel - 1 pc.;
- Salt - to taste;
- Curd cheese - 100 gr.;
- Ground black pepper- taste;
- Onion - 2 pcs.;
- Mayonnaise - 200 gr.;
- Tomatoes - 1 piece.
Cooking method:
1. Wash the tomatoes and cut into small cubes.
2. Peel and chop the onion.
3. Grate carrots on a medium grater.
4. Now the vegetables need to be fried in a pan in vegetable oil. Send the bow first.
5. Then carrots and tomatoes. Everything can be peppered and left to cool.
6. Meanwhile, prepare the carcass. Cut off the tail, head and fins, remove the innards and rinse.
8. Take a baking sheet, cover with foil and lay out the fillets. Top with your favorite spices and pepper.
9. Now lay out the vegetables and grease them with mayonnaise.
10. Three cheese on top and again grease with mayonnaise.
11. We wrap everything with foil and send it to the oven preheated to 200 degrees for 15 minutes. After the time has elapsed, remove the foil from above and cook for another 15 minutes. We serve to the table and eat! Enjoy your meal!
How to cook with herbs and butter in the oven
This recipe was introduced to me by my friend. Thanks to butter, the fillet is amazingly tender. In general, do everything according to the instructions and write your comments.
Ingredients:
- Mackerel - 2 pcs.;
- Hard cheese - 150 gr.;
- Potatoes - 800 gr.;
- Carrots - 2 pcs.;
- Butter - 85 gr.;
- Bow - 2 pcs.;
- Spices, herbs - to taste.
Cooking method:
- Cut the prepared fish into small pieces.
- Peel the vegetables, cut the potatoes and onions into cubes, and grate the carrots.
- Fry the potatoes in a pan until lightly browned.
- Line the bottom of a baking sheet with foil and lay out the potatoes, salt and pepper.
- Then put pieces of mackerel, sprinkle with spices on top.
- Next comes a layer of onions, then carrots.
- Place small pieces in the center butter and sprinkle with grated cheese.
- Bake everything for 30 minutes.
- When serving, sprinkle everything with fresh herbs.
In this way, treats can also be prepared in pots.
Recipe for mackerel in the oven with lemon, baked in foil
Well, in conclusion, I still want to remind you once again that this type of fish is best combined with lemon. Watch the video recipe and run to the kitchen to prepare a healthy dinner.
I will be glad to your comments. Hope it was helpful!
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Mackerel baked in the oven, in its usefulness and deliciousness, will outshine any dish on the table, including the festive one. The technology for cooking mackerel in the oven is not complicated; anyone who likes to mess around in the kitchen will master it.
Mackerel baked, maybe: whole stuffed with vegetables; cut into pieces and baked interspersed with vegetables; or maybe whole - with lemon slices in mustard sauce. It can be baked in foil and without it.
Today we will prepare the following dishes from mackerel fish:
Delicious and easy to prepare recipes for fish dishes can be
Mackerel baked in the oven with vegetables
We need:
- 3 mackerel fish
- 3-4 pcs tomato
- 1-2 pieces of onion
- 1/2 lemon
- salt, pepper to taste
- vegetable oil
Cooking:
1. We clean the fish from offal and black film, cut off the fins,
cut off the head and tail. Wash and dry with paper towel.
2. Cut the mackerel into slices, 1.5 - 2 cm wide, salt and pepper.
3. Cut the onion and tomatoes into rings.
4. On a greased form, lay out in a circle or in rows, a piece of fish, a circle of onion, tomato, and so repeat until there is enough fish.
5. Pour the fish with lemon juice, and grease with vegetable oil on top.
6. Bake for 30 minutes, in a preheated oven to 200 degrees. Served at the table with greens and.
Mackerel baked with lemon in foil
We need:
- 3 mackerels
- 1 lemon
- 3-4 sprigs of dill
- cherry tomatoes for garnish, optional)
- pepper mixture, salt to taste
- spice mix for fish
- 2 tbsp sunflower oil
Cooking:
1. Prepare mackerel for baking, as in the previous recipe. The main thing is not to leave a black film, so as not to be bitter.
2. Cut the lemon in half and into slices.
3. Mix salt with pepper and rub this mixture inside the carcass. Outside - rub with a mixture of spices for fish.
4. We make transverse cuts on the carcasses, not completely, 2 cm wide, and insert lemon slices into them.
5. We cover the foil in the form, matte side down, crosswise and pour 1-2 tbsp. vegetable oil. We put the mackerel, wrap the edges of the foil so that the juice does not flow out.
6. The baking process lasts 30 minutes at 180 degrees, do not forget to preheat the oven in advance. Then, unfolding the foil, we keep it in the oven for another 15 minutes to brown.
Serve on a platter, garnished with cherry tomatoes and dill sprigs.
Mackerel baked with potatoes, eggplant and pepper
We need:
- 1 piece (540 g) mackerel
- 2 potatoes, large
- 3 pcs tomato
- 1 head of onion
- 1 pc sweet bell pepper
- 1 eggplant
- 0.5 tsp ground black pepper
- 1 tsp Italian dried herbs
- salt to taste
- 1 tbsp lemon juice
- vegetable oil
Cooking:
1. Cut the prepared mackerel into slices, 2 cm wide, salt and pepper on top and inside.
2. Wash all vegetables and cut into circles.
3. Lubricate the form sunflower oil. The bottom of the form, lay out the potatoes, salt, pepper and sprinkle with Italian herbs.
We close the potatoes with a layer of mackerel, between its pieces, put in turn, onion, tomato, and so on until the pieces of fish run out.
4. In a place free from fish, put eggplants, tomatoes, sweet peppers on potatoes, salt and pepper everything. Pour the fish with lemon juice and grease with vegetable oil.
5. Bake in the oven for 40 minutes, temperature 190 degrees.
Mackerel in soy mustard sauce, baked in the oven
We need:
- 2 mackerels (700-800 g)
- 1 pc onion
- 2 tbsp mayonnaise (sour cream)
- 3 tbsp soy sauce
- 1 tbsp mustard
- 1 tsp coriander
- salt, pepper to taste
Cooking:
1. Prepare the fish for baking, cut into portions, salt.
2. Cut the onion into half rings.
3. Prepare the marinade: in a bowl, mix soy sauce, mayonnaise, mustard with grains, coriander and black pepper (to taste). Mix everything thoroughly.
4. Pour the fish with marinade, mix, cover with a lid, insist for 30-40 minutes.
5. In a greased form, lay out the onion, pieces of fish on it and grease them with marinade (we do not put the whole marinade). Bake in an oven preheated to 180 degrees for 25 minutes.
6. Serve to the table, decorating with greens.
Happy holidays and bon appetit!
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