You can cook various dishes from cabbage. It is delicious to make a vitamin snack or a full-fledged side dish from a fresh head of cabbage, and any fresh cabbage salad is great as an appetizer and with fish dishes, and to meat. If you don’t know how interesting and tasty to cook cabbage salad, then below are the most popular methods for versatile, satisfying snacks.

The summer version of this dish is tasty, fragrant and healthy. It is most delicious to eat fresh, because after standing for several hours, the appetizer may lose its wonderful crunchiness.

You can easily please your family with an amazing salad.

Ingredients for 300 grams of white cabbage:

• salt;
• onion - 1 pc.;
• dill;
• cucumber - 2 pcs.;
• cilantro;
• lemon juice - 1 tbsp. spoon;
• parsley;
• oil - 2 tbsp. olive spoons.

Cooking:

1. Chop the head of cabbage.
2. Salt and knead with your hands. The juice should stand out.
3. Onions and cucumbers are needed in half rings. Combine with cabbage.
4. Pour in lemon juice.
5. Drizzle with oil.
6. Chop greens.
7. Throw in salad. Stir.

Recipe, as in the dining room - with carrots and vinegar

Another variation delicious snack- fresh cabbage salad with vinegar. It cooks very quickly, it turns out crispy, and due to the fact that all vegetables are used fresh, it also turns out to be useful.

Ingredients:

• vinegar - 1.5 tbsp. spoons;
• onion - 1 pc.;
• pepper;
• beets - 1 pc.;
• salt;
• red cabbage forks - 1 pc.;
• dill;
• carrot - 2 pcs.

Cooking:

1. Cut vegetables into equally short strips.
2. Mix.
3. Sprinkle with pepper.
4. Pour in vinegar.
5. Salt.
6. Mix.
7. Chop dill.
8. Sprinkle the finished dish.

Spicy salad with garlic and mayonnaise

This is the fastest way to make cabbage salad. It turns out very juicy, spicy and spicy.

Salad of fresh cabbage with garlic will give you a good mood and energize.

If you want to receive diet option, then you can replace mayonnaise with sour cream.

Ingredients:

• garlic - 6 cloves;
• cabbage - an average head of 700 grams;
• salt;
• mayonnaise - 230 ml.

Cooking:

1. Chop the head of cabbage into thin, neat straws.
2. Sprinkle with salt.
3. Rub. Juice should stand out.
4. Take a fine grater or garlic press and skip the garlic cloves.
5. Mix with straw.
6. Fill with mayonnaise.
7. Stir.

Vitamin variant with green apple

All the products included in the composition are ideally combined and create a unique palette of taste. The dish turns out sweet and sour, interesting and "not hackneyed".

Ingredients:

• cabbage - a small red head of cabbage up to half a kilo;
• pepper;
• apple - 2 green;
• salt;
• juice - 30 ml of orange;
• walnut - 160 g (any, you can mix);
• celery - 2 stalks;
• honey - 1 tbsp. a spoonful of liquid;
• cheese - 120 g;
• oil - 55 ml olive;
• carrot - 230 g.

Cooking:

1. Chop the fork.
2. Salt.
3. Wash with hands.
4. Take a large grater and grate the carrot.
5. An apple is needed in the form of thin slices.
6. Chop the celery.
7. Mix.
8. Salt. Mix.
9. Pour juice into oil.
10. Add honey and stir again.
11. Pour the vegetables with oil and, as always, mix.
12. Leave in the refrigerator for half an hour.
13. At this time, chop the nuts.
14. Cut cheese into small cubes.
15. Connect with chilled mass.

With smoked sausage

If you want to surprise and bring joy to loved ones, then it's time to cook cabbage salad with smoked sausage. It is much more satisfying than those described above, and depending on the type of sausage chosen, it comes out different and non-trivial every time.

The salad is very fast, ready in just a few minutes.

Ingredients:

• 1 fork of Chinese cabbage;
• salt;
• green peas - bank;
• egg - 2 pcs. (boiled);
• greenery;
• mayonnaise - 3 tbsp. spoons;
• sausage - 230 g smoked;
• garlic - 2 cloves.

Cooking:

1. Cut the head of cabbage into neat strips.
2. Sausage will also be required in the form of straws.
3. Chop the eggs. It can be straws and cubes.
4. Chop up the greens.
5. Mix.
6. Throw in peas.
7. Grind the garlic on a grater or in a garlic press, or just chop with a knife.
8. Fill with mayonnaise.
9. Salt. Stir.
10. Pour over vegetables.
11. Stir.

With green peas

This cooking option is suitable not only for everyday meals, but also for a holiday. Salad with green peas It is recommended to fill not with sunflower oil, but with olive oil. If you like a more high-calorie option, then use mayonnaise.

Ingredients:

• cabbage - a small head of cabbage;
• olive oil;
• peas - 180 g;
• sugar;
• lemon - 1 pc.;
• salt;
• dill - 4 sprigs.

Cooking:

1. Shred the cabbage. The salad will turn out tastier if the vegetable gives a lot of juice. To do this, grind the forks should be smaller. If the chips turned out to be large, thoroughly “massage” it with your hands.
2. Salt.
3. To shade the taste, add sugar and mix.
4. Pour in the juice squeezed from the lemon.
5. Chop dill.
6. Mix.
7. Pour in peas, pour in oil and mix well for the last time.

Healthy salad with fresh cabbage and beets

Vitamin snack, which is especially good to eat in the spring.

Delicious vitamin salad.

Ingredients:

• cabbage - head of cabbage;
• salt - 1 tbsp. spoon;
• olive oil - 145 ml;
• beets - 1 pc. (boiled);
• sugar - 4 tbsp. spoons;
• garlic - 4 cloves;
• vinegar - 45 ml;
• carrot - 2 pcs.

Cooking:

1. Shred cabbage and beets. The latter is good and grind on a coarse grater.
2. Chop the garlic cloves and mix everything.
3. Pour vinegar with oil, add sugar, add salt and mix. Boil.
4. Pour dressing over vegetables and stir.
5. You can use immediately.

Cooking Korean at home

Korean cuisine is loved by many families. In addition to the famous carrot, many dishes are prepared using Korean technology, including salads using cabbage.

Ingredients:

• cabbage - 0.5 white head;
• sugar;
• vinegar - 2 tbsp. spoons;
• onion - 1 pc.;
• garlic - 3 cloves;
• cilantro;
• carrot - 2 pcs.;
• sea ​​salt;
• coriander;
• Red pepper.

Cooking:

1. Chop half of the head of cabbage into cubes with an edge of about 2 cm.
2. Carrots will be needed in the form of straws.
3. Mix vegetables and sprinkle with salt.
4. Let stand for half an hour - the vegetable mix should highlight the juices.
5. Squeeze.
6. Combine sugar with vinegar and pour dressing over vegetables.
7. Chop the garlic together with seasonings and throw in a snack.
8. Mix.
9. Chop the onion and fry in oil.
10. Transfer to salad and mix.
11. Leave for a couple of hours.

With canned corn

The dish is tasty and very juicy.

This salad is sure to please everyone.

Ingredients:

• carrot - 1 pc.;
• greenery;
• corn - can;
• pepper;
• forks white cabbage- 1 PC.;
• salt;
• lemon juice - 1 tbsp. spoon;
• sunflower oil - 3 tbsp. spoons;
• garlic - 3 cloves.

Cooking:

1. Grind carrots using a grater.
2. Chop the forks, salt and press with your hands.
3. Mix vegetables.
4. Drain the marinade from the jar, and pour the corn to the main product.
5. Combine juice with oil, add chopped garlic cloves, sprinkle with pepper and stir.
6. Pour prepared dressing over vegetables.
7. Stir and sprinkle with chopped herbs.

With pepper and nuts

If you are an amateur Georgian dishes then this variation is for you. It is distinguished simply by the unique aroma of Georgian sauce.

Ingredients:

• Bulgarian pepper - 1 pc.;
• white vegetable - about half a kilogram;
• salt;
• walnut - 0.5 cups of walnut;
• olive oil - 1 tbsp. spoon;
• garlic - 3 cloves;
• lemon - 0.5 pcs.;
• onion - 1 pc.;
• parsley - 4 branches;
• cilantro - 25 g;
• raisins - 3 tbsp. spoons.

Cooking:

1. Chop the cabbage, salt and stir.
2. Cover with foil and set aside for half an hour.
3. Finely chop the onion and season with salt. Also set aside for half an hour.
4. Squeeze vegetables - excess moisture is not needed.
5. Roast nuts and chop.
6. Chop cilantro with garlic, combine with nuts and salt.
7. Throw spices in a mortar, knead and mix with onions.
8. Chop parsley and send to cabbage.
9. Bulgarian pepper is needed in cubes.
10. Combine the juice squeezed from the lemon with oil and add the chopped mass with onions.
11. Mix everything, send to the cabbage and stir the already prepared salad again.

Red cabbage salad with crab sticks

A simple vitamin snack that is easy to prepare.

The dish will please with its colors and delicate taste.

Ingredients:

• salt;
• head of cabbage - 1 pc. red cabbage;
• egg - 2 pcs. boiled;
• crab sticks - 260 g;
• mayonnaise - 4 tbsp. spoons;
• onion - 55 g green;
• pepper;
• corn - can.

Cooking:

1. The head of cabbage must be crushed, but this must be done thinly.





Ingredients:

• oil - 3 tbsp. spoons of olive;
• half a head of red cabbage 400 grams;
• carrot - 1 pc.;
• apple - 2 pcs.;
• salt;
• honey - 2 tbsp. spoons.

Cooking:

1. Chop the head of cabbage and salt.
2. Squeeze out the liquid - the excess will spoil the snack.
3. Pour cabbage shavings with honey and salt.
4. Grind the apple and send the resulting slices to the cabbage.
5. Take a medium grater and quickly rub the carrot.
6. It remains to mix everything and pour oil.

1. To make the appetizer more tasty, you should use young tips - they are juicy and sweet.
2. If you have chosen a head of cabbage that has been stored for a long time, carefully remove all spoiled leaves. Grind the rest, sprinkle with salt and knead well with your hands. This procedure will help the juice stand out faster. Let the chips stand for about eight minutes, and then you can add the products indicated in the recipe. This preparation will help make the food tender and juicy.
3. To improve the taste, chopped greens should be added, even if this is not indicated in the recipe.
4. In any cooking option, mayonnaise can be replaced with natural dressing, making the food more healthy. You can use yogurt or sour cream, butter is also good.
5. Cabbage goes well with all nuts. Therefore, you can safely add them to any recipe, after chopping them.
6. The thinner the cabbage is shredded, the juicier and more pleasant the appetizer.
7. Lemon juice will give a pleasant sour taste, instead of which you can use vinegar. It is enough to add quite a bit and new pleasant notes will appear in the salad.

cabbage is useful vegetable. It is rich in nutrients, and in terms of vitamin C content, no fruit can compare with it. Therefore, it must be included in a balanced diet.

Cabbage is combined with almost all products, so it is often used to make salads. Due to the fact that the vegetable contains a small amount of calories, it can be consumed during weight loss.

You can add vegetables, fruits, smoked and meat products to cabbage salad. There may be many options. Below are the simplest and delicious options cooking light and healthy salads.

So, meet:

This juicy and refreshing salad is a must-have for hot summers. The dish can be included in the diet menu, as it contains a small amount of calories, a lot of vitamins and minerals, which are not enough during weight loss. All products must be fresh.

Ingredients:

• 500 gr white cabbage. If desired, you can replace it with any other type.
• 2 pieces of seasonal cucumbers.
• 1 bunch of green onions.
• 1 bunch of dill.
• 1 tsp vinegar.
• A small amount of olive oil.
• 0.5 tsp of edible salt.
• 0.5 tsp of granulated sugar.

Step by step cooking

1. Remove the top sheets from the head of cabbage, wash, then chop with a sharp knife or a special vegetable cutter and transfer to a deep bowl.
2. Add some salt. The amount depends on preferences, some housewives do not salt the salad at all. Then mix thoroughly and grind with your hands so that the vegetable starts up the juice.
3. Finely chop the cucumbers. Not recommended to do big chunks. If desired, the vegetable can be grated on a medium grater.
4. Chop greens and add to cabbage bowl.
5. Now you need to make dressing for the dish in a separate plate. To do this, mix the vinegar, olive oil And granulated sugar. Stir thoroughly so that all the sugar crystals are completely dissolved. Lemon juice can be used instead of vinegar if desired. Refueling should take a while.
6. Pour the products with the prepared mixture. Then refrigerate the salad for at least 30 minutes. Sprinkle with fresh herbs before serving.

Despite the simple recipe, the salad is very tasty and light. Garlic lovers can add it to a small amount.

Cabbage in the dining room

Many people know the taste of cabbage salad from Soviet times, when it could be recouped for a few kopecks. The main secret of this dish are thinly sliced ​​vegetables. For cooking you will need the following ingredients:

• 300 gr white cabbage.
• 50 gr carrots.
• 1 head of onion.
• 1 tablespoon of vinegar.
• A small amount of vegetable oil.
• ½ tsp granulated sugar.
• One pinch of edible salt.

The video clip shows the stages of preparing the salad.

100 g of the finished dish contains about 70 calories. Before serving, you need to stand the salad for a while so that it is completely soaked.

Delicious cabbage salad with cucumber and soy sauce

If you like tasty and healthy food, then this recipe is recommended. Soy sauce enhances the taste of the dish and is combined with almost any product. The cooking process is quite simple and does not take much time.

Ingredients:

• 300 gr fresh cabbage.
• 1 piece of tomato.
• 1 medium sized cucumber.
• 1 tbsp soy sauce.
• A quarter of a lemon.
• Fresh parsley.
• Salt and sugar according to preference.

Preparation procedure:

Wash the cabbage, pat dry and finely chop.

Transfer the chopped vegetable to a deep bowl, salt and mash by hand. If the cabbage is not young, then you need to press harder so that it gives juice. But this must be done carefully, otherwise, the vegetable will turn into a mushy mixture.

Finely chop the seasonal cucumber or grate it on a medium grater so that it also releases juice. Transfer to a bowl with cabbage.

Cut the tomato in half, cut the butt and cut into small pieces. To give the salad an original look, the tomato can be cut into cubes and straws of different sizes.

Mix everything well, add a little more salt if necessary.

To prepare the dressing, in a separate bowl, combine the oil, lemon juice, soy sauce and granulated sugar. Stir until all crystals are completely dissolved.

Season the salad, stir and set aside for a few minutes to infuse.

Transfer to a salad bowl, garnish with fresh herbs.

Salad with garlic and sour cream (or mayonnaise)

If you are not worried that you can gain extra pounds, then cabbage salad can be seasoned with mayonnaise or fatty sour cream. Garlic adds spice to the dish. Despite the calorie content of the salad, it is very healthy and goes well with meat dishes.

Ingredients:

• 500 gr cabbage. The amount of ingredients can be changed at your discretion.
• 200 gr mayonnaise or sour cream.
• 3 cloves of garlic.
• A small amount of cranberries.
• Edible salt to taste.

How to make a salad

1. Remove the top sheets from the head, as they are unfit for consumption. Then wash the cabbage, dry it with paper napkins and chop it into a salad bowl.
2. Salt and grind so that the vegetable gives juice.
3. Grind the garlic in any convenient way. This can be done in a mortar or with a special press. Add to cabbage.
4. Season the salad with mayonnaise and mix everything thoroughly.
5. Before serving, decorate the dish with berries. Sprinkle chopped herbs on top if desired.

Fresh cabbage salad with green peas and carrots

If guests unexpectedly came, and there is nothing to serve on the table, then you can cook in a few minutes delicious salad. In summer, we try to use only fresh vegetables, and in winter, canned green peas can be added to cabbage salad.

Ingredients:

• 350 gr white cabbage.
• 100 gr canned peas.
• 50 gr carrots.
• 1 pc boiled chicken egg.
• 100 gr mayonnaise.
• Fresh greens.
• Food salt.

Cooking process:

1. Remove the top sheets from the fork, as they are rough and dirty, so it is not recommended to eat them. Rinse the vegetable cold water, drain and grind to your liking.
2. Wash the carrots, remove the top layer, finely chop or chop on a grater.
3. Add salt to the bowl with cabbage and rub thoroughly.
4. Then add to the salad bowl, prepared carrots and chopped hard-boiled egg.
5. Pour the required amount of canned peas.
6. Mix all products well, then add mayonnaise.
7. Sprinkle with fresh herbs before serving.

If for some reason you do not use mayonnaise for cooking, then you can use olive or olive oil as a dressing. sunflower oil. In this case, you may need more salt, so you need to taste the salad in the process.

Salad with fresh cabbage and green apple

This fortified salad is great option dinner for losing weight people, as well as for barbecue. There are many recipes for this dish, consider one of the simplest. Despite the fact that simple products are used, the salad is juicy and tasty.

Ingredients:

• 500 gr white cabbage.
• 2 pieces of green apples.
• 1 medium sized carrot.
• 1 head of onion.
• 150 ml sour cream.
• Fresh greens.
• Spices and edible salt.
• Granulated sugar.
• 1 tsp poppy.

Step by step preparation:

1. The cabbage must be fresh. If desired, you can use Chinese or red cabbage. Remove the top sheets, wash the vegetable, then cut into strips and salt.
2. Mash the vegetable with your hands and enamel saucepan put on the stove. Heat over low heat, stirring regularly. Wait until the cabbage settles.
3. Drain the liquid, and transfer the vegetable to a deep plate.
4. Wash carrots well, grate. Chop the onion and add the root vegetables to the cabbage plate.
5. It is recommended to buy sour and hard apples. If desired, peel the fruit. Chop into small pieces. It is advisable to leave one piece to decorate the salad. Then sprinkle with poppy seeds and add to the salad bowl.
6. Mix all the ingredients well, season with sour cream and add a small amount of allspice. If the taste is sour, then you need to add a small amount of granulated sugar.
7. Before use, you can add parsley and dill.

Instead of sour cream, you can add mayonnaise or sunflower oil. To enlarge nutritional value lettuce, canned corn, smoked sausage and cheese are added to it. So don't be afraid to experiment. The dish is not recommended to be stored for a long time.

Smoked sausage, cabbage and mayonnaise

If you prefer more high-calorie salads, then you can use smoked sausage for their preparation. The product must be of high quality, otherwise the dish will be spoiled. You can change the number of ingredients at your discretion, this recipe is given as an example. For cooking, you need to allocate no more than 15 minutes.

Ingredients:

• 500 gr fresh cabbage.
• 200 gr smoked sausage.
• Greenery.
• Spices and salt.
• 100 gr mayonnaise.

Cooking process:

1. Remove the stale leaves from the fork. Cut the head of cabbage into two parts and finely chop. Transfer to a salad bowl, salt and carefully mash with your hands so that the vegetable starts up the juice. If this is not done, then the cabbage will be tough.
2. Cut the smoked sausage into small cubes, add to the bowl.
3. Season with mayonnaise of any fat content and mix well.
4. If desired, add spices to your taste.

It is not necessary to buy to make coleslaw smoked cabbage, you can use a boiled variety or chicken fillet. Focus on your taste preferences.

Salad with cabbage and beetroot "Metelka"

This salad helps to lose extra pounds, as it effectively cleanses the intestines. Due to the fact that the products do not lend themselves heat treatment They store vitamins. For cooking you will need the following ingredients:

• Half a medium fork of white cabbage.
• 1 head of beets.
• 2 pieces of fresh carrots.
• 1 garlic clove optional.
• Vegetable oil.
• Edible salt and spices.

The cooking process can be seen in the video clip:

Summer cabbage salad with egg and bell pepper

In the summer, you need to take advantage of the availability of fresh vegetables. Cabbage salad with sweet pepper provides the body with the necessary amount of fiber, which cleanses the body of harmful toxins. To prepare a colorful dish, you can prepare pepper different colors. Instead of mayonnaise, it is recommended to use vegetable oil for dressing.

Ingredients:

• 300 gr cabbage.
• 2 pieces of bell pepper.
• 2 pcs fresh tomatoes.
• 2 pcs chicken eggs hard-boiled.
• 1 tablespoon of vinegar.
• 2 tbsp sunflower oil.
• 1 tsp mustard.
• Edible salt and fresh herbs.

Cooking process:

1. Chop white cabbage to make it softer, it must be rubbed, but only without fanaticism, since it should be crispy in a salad.
2. Place tomatoes in boiling water for 2 minutes, then hold under cold water and peel. Cut the tomatoes into your preferred pieces.
3. Place the sweet pepper in the oven, bake, then cool and peel. Chop the vegetable.
4. Grate the egg yolk on a medium grater, and cut the whites into small strips.
5. To prepare the dressing, mix mustard, sunflower oil, salt and vinegar in a separate bowl. If necessary, add a little sugar.
6. Mix all products, season and sprinkle with chopped herbs.

A healthy and nutritious salad can be served at the table. Bon appetit!

Autumn salad of fresh cabbage with turnips and cranberries

Turnip is unfairly forgotten. But this vegetable is very useful, so in Rus' it is necessarily included in the diet. If you add turnips to cabbage salad, then it will contain a large amount of trace elements and vitamins. A natural honey will only improve the beneficial properties of the dish.

Ingredients:

• 200 gr cabbage.
• 1 turnip.
• 1 piece of carrot.
• 1 tbsp natural honey.
• 250 gr cranberries.
• Food salt.

Cooking process:

1. You can add any cabbage to the salad. But if you want to make a bright dish, then it is recommended to use red cabbage. The vegetable must be chopped with a vegetable cutter or food processor. Pepper, salt and knead thoroughly with your hands to make the cabbage more juicy.
2. Wash turnips and carrots with cold water, peel the top layer and chop on a grater.
3. Mix all products, add natural honey and berries to the bowl. If there is not enough salt, you can add a little more.
4. Put the salad in the refrigerator.

If the cabbage is stale, then the dish may turn out to be too thick. In this case, it is recommended to add a small amount of vegetable oil.

Winter salad of fresh cabbage and carrots with radish

In winter and spring, it is difficult to find fresh vegetables, so it is recommended to use radish for salad preparation, which goes well with cabbage. In just a few minutes you can cook healthy dish. The recipe is quite simple.

Ingredients:

• 300 gr white cabbage.
• 1 piece of carrot.
• 1 piece of green radish.
• 2 tbsp sour cream.
• 2 tablespoons of mayonnaise of any fat content.
• Edible salt and granulated sugar according to preferences.

Preparation procedure:

1. The top sheets contain harmful substances, so they must be removed. Cut the forks into two parts and chop. Transfer the prepared vegetable to a deep plate, salt and rub with your hands so that it begins to secrete juice.
2. Wash the carrots and chop them on a medium grater. Transfer to bowl with cabbage.
3. Wash the green radish, peel and chop on a medium grater. Add to other products.
4. Sprinkle the ingredients with sugar. Taste and add a little more salt if necessary.
5. Dress the salad with mayonnaise and sour cream. Only one ingredient can be used. If the radish is bitter, then it is recommended to add only mayonnaise, but in this case it is recommended to add a small amount of lemon juice or vinegar, and if you like a slightly sour salad, then it is better to use sour cream.

You can add croutons to the dish. If you have time, it is recommended to keep the salad in the refrigerator for several minutes.

Hungarian fresh cabbage salad

There is another simple cabbage salad recipe. Thanks to the addition of horseradish, a spicy taste is obtained. To prepare a healthy dish for dinner, it is enough to set aside a few minutes of your time.

Ingredients:

• 100 gr of any kind of cabbage, as long as it is fresh.
• 2 tbsp grated horseradish.
• 3 tubers of boiled potatoes.
• 60 gr bacon.
• 3 tbsp sunflower oil.
• 1 tbsp lemon juice.
• Spices and edible salt.

Step by step preparation:

1. Prepare cabbage forks, chop, salt and rub by hand to make the vegetable softer and let the juice flow.
2. Shpik and boiled potatoes cut into small cubes.
3. Mix the prepared ingredients in a deep plate or salad bowl, add horseradish and lemon juice. If desired, the dish can be peppered.
4. It is not necessary to use sunflower oil as a dressing, olive oil can also be added. After that, mix the products well.

The salad should brew a little, after which it can be served at the table with fresh herbs.

Salad with cabbage, meat and radish (Uzbek style)

Meat is used in this cabbage salad recipe. Therefore, the dish is nutritious and saturated.

Ingredients:

• 200 gr fresh cabbage.
• 200 gr boiled meat.
• 1 piece of carrot.
• 2 radishes.
• 2 pcs cucumbers, medium size.
• 120 ml mayonnaise.
• 3 pcs chicken eggs.
• 1 tablespoon of vinegar.
• Greens and salt to taste.

Step by step preparation:

1. Any meat will do, but preference should be given to low-fat varieties. Divide it into fibers or cut into small pieces.
2. Eggs need to be hard-boiled so that they do not crumble during chopping. A small piece should be left to decorate the salad.
3. Green radish is the best for this dish. It needs to be washed, peeled and chopped with a vegetable cutter or grater. Transfer the vegetable to a separate plate, pour water and add a little salt. Set aside for 15 minutes. This procedure is necessary so that the radish is less bitter. After the time has elapsed, drain the water.
4. Carrots also need to be washed and cut into strips. Dilute the vinegar in a small amount of water. Pour the mixture over the carrots and leave for 15 minutes so that the vegetable is well marinated.
5. Remove the top leaves from the cabbage, chop, salt and grind by hand.
6. Wash young cucumbers, peel and finely chop. It is not recommended to use a grater, as they will turn into gruel.
7. Cut greens.
8. All products must be mixed in a deep bowl, season with mayonnaise. Top with greens and egg.

The dish turns out bright, so it will decorate the festive table.

Simple but spicy kale salad with cherry tomatoes and celery

Cabbage salad is known for its useful properties. But if you add celery to it, then it will contain more vitamins and minerals.

Ingredients:

• 500 gr cabbage.
• 5 cherry tomatoes.
• 1 celery stalk.
• Greenery.
• Pepper and salt.

To prepare salad dressing, you will need the following products:

• 1 tbsp mustard.
• 2 tsp chopped horseradish.
• 5 tbsp sunflower oil.
• 1 tsp Tabasco sauce.
• 2 tsp wine vinegar.
• Food salt.

Step by step preparation:

1. Grind the cabbage, salt and mash with your hands to make it softer and juicier.
2. Add chopped celery, spices and fresh herbs to a bowl with cabbage.
3. Cut the tomatoes in half and send to a plate with the rest of the products.
4. In a separate container, mix all the ingredients needed for dressing. Pour over the salad and refrigerate for at least 1 hour.

If desired, you can change the composition of the dish.

Fresh cabbage salad for every day - "Tenderness"

For the recipe, you need to prepare vegetables of different colors, as a result of which the dish turns out bright.

Ingredients:

• 300 gr Beijing or white cabbage.
• 200 gr canned corn.
• 1 piece of sweet pepper.
• 2 pcs cucumbers.
• 2 tbsp olive oil.
• Salt and herbs.

Cooking process:

1. As in all previous recipes, cabbage needs to be cut, salted, and ground.
2. Bulgarian pepper and young cucumbers cut into strips. Cut greens.
3. Send all products to a deep bowl, pour corn, add salt and mix.
4. Fill with olive oil.

This cooking method is quite simple. If the salad is too sweet due to the presence of canned corn, then it can be seasoned with mayonnaise.

Simple and delicious salad of two types of fresh cabbage

If you want to make not only a healthy, but also a colorful salad, then it is recommended to use a recipe that uses two types of cabbage.

Ingredients:

• 150 grams of red and white cabbage.
• 1 bunch of green onions.
• 3 tbsp wine vinegar.
• 3 tbsp olive or vegetable oil.
• 1 tsp cumin.
• Edible salt to taste.

Preparation procedure:

1. Chop both types of cabbage, add a little salt and grind.
2. Add chopped onion to bowl.
3. In a separate bowl, mix oil, mustard, vinegar and cumin. Fill the food with the prepared mixture.
4. Let the salad rest for 30 minutes before serving.

Fresh cabbage salad with vinegar (recipe as in the canteen)

To give originality to the taste of a fortified salad, carrots can be added to it. Vegetables for cooking are available at any time of the year, so you can cook a delicious and healthy salad at any time.

Ingredients:

• 500 gr cabbage.
• 1 large carrot.
• 1 head of onion.
• 1 tsp granulated sugar.
• 2 tbsp vegetable oil.
• Edible salt to taste.

Cooking method:

First of all, the cabbage must be washed, dried with paper napkins and chopped. The smaller the vegetable is cut, the tastier and juicier the salad will turn out.

Sliced ​​cabbage should be salted in a separate container, carefully mashed with your hands so that it releases juice. Then leave for a few minutes to completely salted.

Wash the carrots, remove the top layer and finely chop or grate on a medium grater.

Peel the onion and chop into small pieces.

Mix all prepared ingredients in a deep plate or salad bowl.

In a separate container, mix vegetable oil, table vinegar and granulated sugar.

Pour over the salad and mix thoroughly.

Send the dish to the refrigerator for 30-60 minutes. During this time, it will soak and marinate.

Salad can be served as a separate dish or as a side dish. To give the dish a spicy taste, you can add a few pieces of apple.

The article provides an overview of simple and common cabbage salad recipes. But there are many cooking options. You can add fish, mushrooms, kefir and other ingredients to the dish. if you have original recipe then share it in the comments.

Cabbage is one of the most frequent ingredients fresh vegetable salads. It has good taste, is very nutritious and low in calories, and goes well with most foods. Many types and varieties of this valuable vegetable allow you to cook amazingly tasty and varied salads.

Fresh cabbage, onion and apple salad

This delicious vitamin set will provide energy for the whole day and will not affect your figure in any way.

Ingredients:

• Sliced ​​white cabbage - 250 g.
• Carrot - 1 large pc.
• Apple red and green - 1 pc.
• Green onions - 3 pcs.
• Mayonnaise - 100 g.
• Lemon juice - 20 ml.
• Brown sugar - 25 g.

How to cook:

• Chop apples and carrots on a Korean grater, chop the onion.
• Combine cabbage with prepared vegetables.
• Make dressing: mix mayonnaise with sugar and citrus juice.
• Dress vegetables with sauce.

Fresh red cabbage salad

A very easy-to-prepare salad that will delight you with its spicy taste.

Product List:

• Red cabbage - 350 g.
• Cucumber - 1 pc.
• Apple and carrot - ½ each
• Canned corn - 120 g.
• Vegetable oil - 6 tbsp. l.
• Lemon - 2/3 pcs.
• Green onions - 5-6 feathers.
• Salt, balsamic vinegar, black pepper to taste.

How to cook:

• Chop cabbage and carrots.
• Cut the apple into strips and sprinkle with lemon juice.
• Grate the cucumber on a coarse grater, finely chop the onion.
• Mix all vegetables, add corn.
• Mix oil with vinegar, pepper and salt.
• Dress up the salad.

Fresh cabbage salad with meat "Bavarian"

A multi-component salad with a mix of vegetables and meat will become a complete dinner or great snack to a festive feast.

What you need:

• White cabbage - 1 medium head.
• Vinegar - 150 ml.
• Meat broth - 225 ml.
• Cumin - 1.5 tsp.
• Smoked pork breast - 150 g.
• Salt - to taste.

Cooking method:

• Cabbage should be chopped, soaked in salted water for 5 minutes, then squeezed out of excess juice.
• Make a dressing from vinegar and broth, salt and pepper it if desired.
• Cut the breast into small slices and fry in oil.
• Season the cabbage with sauce, add cumin and breast.
• Let the salad soak for a few hours.

Cabbage and crab meat salad

Salad worthy of the most expensive restaurant. Combination simple products and incredible flavors will amaze your guests.

Required Components:

• Crab sticks - 225 g.
• Green onion - 1 pc.
• White cabbage - 350 g.
• Cucumbers - 3-4 pcs.
• Onion - 1/2 onion.
• Canned corn grains - 300 g.
• Mayonnaise, salt, chopped herbs - to taste.

Cooking process:

• Cabbage shred or cut into strips.
• Cut the washed greens.
• Cucumbers with onion cut into half rings, crab sticks- cubes.
• Mix vegetables, add corn and mayonnaise.

Fresh cabbage salad "Cabbage platter"

Salad festive and very colorful. All components are laid out on a plate and only mixed before use.

You need the following products:

• White cabbage - 150 g.
• Blue cabbage - 150 g.
• Sweet multi-colored pepper - all colors, 1 pc.
• Cucumbers - 2 pcs.
• Carrot - 1 pc.
• Daikon - 1 pc.
• Marinated sea ​​kale- 50 g.
• Lettuce leaves - 1 bunch.

For sauce:

• 100 ml olive oil.
• 25 g lemon juice.
• Salt - ½ tsp.

Cooking:

• Wash and cut all vegetables in the same style - cubes, straws.
• Arrange the ingredients in small piles on a serving platter.
• When the guests are seated at the table, pour the dressing over the salad and mix.

The cabbage salad cookbook has over a hundred recipes. All of them are unique and tasty in their own way, so this dish never gets bored and always turns out in a new way.

23.06.2017, 17:17

fresh cabbage salad

Posted on June 23, 2017

Good afternoon dear readers of our culinary blog. It’s coming, or maybe someone has already started the season of young cabbage. And since there is a product, why not make a delicious dish out of it. I suggest starting with the simplest and making a fresh cabbage salad. Yes, let's start with salads, and then we will continue to cook more. We will stew, fry and pickle this wonderful vegetable in which there are so many useful substances for you and me.

Cabbage has been known to mankind since ancient times. There was even one saying from one ancient, but very famous philosopher named Pythagoras, who spoke about cabbage like this, “Cabbage maintains vigor of the body and firmness of spirit” about how.

Fresh cabbage is saturated with usefulness, it is directly permeated through and through with such reserves, of course, you should not neglect such reserves. And the fact that cabbage is able to peacefully coexist with other vegetables in a salad makes it simply an indispensable product for those who constantly do not have enough time to cook something healthy and tasty. Fresh cabbage salad is prepared easily and simply, and most importantly, all useful properties are preserved in it.

Yes, indeed, cabbage is such a versatile vegetable that it practically doesn’t matter what we fill the salad with butter or sour cream, soy sauce or mayonnaise, the cabbage still remains tasty and fragrant. So let's start preparing a fresh cabbage salad as soon as possible.

And of course, as always, we will start cooking the classics, and then move on to less popular salads but no less delicious.

Cabbage salad with cucumber takes first place since these two vegetables ripen almost simultaneously. And since there is a product, we prepare a salad.

INGREDIENTS:

• Cabbage 500 grams.
• Cucumbers 3-4 pcs.
• Half bunch of dill.
• Green onion 10 feathers.
• Vinegar 9% 1 teaspoon.
• Salt to taste (half a teaspoon)
• Sugar half a teaspoon.
• Vegetable oil for salad dressing.

COOKING PROCESS:

☑ Let's start preparing the salad with the main ingredient, namely cabbage. From it you need to remove the upper coarse leaves. If desired, you can rinse the cabbage head under the tap.

☑ Divide the cabbage into two halves and finely chop the half of the cabbage.

☑ Sprinkle the cabbage with salt and mash the leaves well, which will make the leaves more tender, and also better after that they will better absorb the salt.

☑ Wash cucumbers, cut into strips. Not on a grater, but to cut.

☑ Wash and dry dill and onion feathers. From dill we take only soft places. It is not necessary to put the branches themselves in the salad. But if the dill is not enough, then you can chop it all up.

☑ Finely chop the green onion.

☑ Mix vegetable oil with sugar and vinegar. Mix well until the sugar is completely dissolved. And season with chopped vegetables.

A little trick: if vinegar is contraindicated for you, but you want a salad with cabbage, you can easily replace vinegar with lemon juice. By squeezing the juice from the lemon into the salad in the amount that your taste needs allow.

☑ After adding the dressing, mix the salad and give it time to soak all the ingredients for about 15-20 minutes.

☑ After 20 minutes, your salad with fresh cabbage and cucumber is completely ready to enjoy.

Salad with cabbage and cucumber with soy sauce

I offer you new recipe cooking fresh cabbage salad with cucumber and dressing based on soy sauce.

INGREDIENTS:

• Cabbage 300 grams.
• Tomato 1 pc.
• Cucumber 1 pc.
• 1 tablespoon soy sauce.
• 2 tablespoons of olive oil.
• Sugar teaspoon.
• Freshly squeezed lemon juice.
• Salt pepper to taste.
• Greens to your taste will go to decorate the dish.

COOKING PROCESS:

☑ Finely chop the cabbage. Salt and mash for better salt impregnation.

☑ Wash cucumbers, grate, the grater will reveal the cucumber in all its glory, as a result, the salad will turn out to be more juicy. But you can also cut the cucumber into thin strips.

☑ Wash the tomato, dry it and cut into cubes.

☑ Put all the prepared vegetables in one bowl, mix and taste for salt. If everything suits you, you can switch to preparing a kind of “marinade” for our cabbage salad.

☑ For dressing, you need to mix all the ingredients again.

☑ Squeeze the juice from half a lemon into a bowl. Add soy sauce to the juice, mix until smooth. Then add sugar and mix again until the sugar dissolves.

☑ After the sugar has completely dissolved, fill the salad with the resulting “marinade” and mix it thoroughly. After we give time for impregnation 10-15 minutes will be enough.

☑ After 10-15 minutes, the salad can be laid out in a beautiful salad bowl, decorated with green sprigs and served.

Bon appetit.

Salad with fresh cabbage and carrots

Carrots are also very good friends with cabbage. As many remember, just such a salad could very often be found in school or factory canteens. It is understandable that the salad is prepared very simply and quickly, and the amount of vitamins just rolls over.

INGREDIENTS:

• Fresh cabbage - 500 grams.
• Carrots 1-2 pcs.
• Onion head 1 pc.
• Vinegar 3% 2 tablespoons.
• Vegetable oil 2 tablespoons.
• Sugar 1 teaspoon.
• Salt to taste.

COOKING PROCESS:

☑ Remove the top 2-3 layers from the cabbage. Rinse the head of cabbage under running water. Divide into two halves and cut into 500 grams of cabbage. Of course, we will salt the cabbage immediately after we cut it, so it is best to cut the fresh cabbage thinner so that the leaves have time to absorb the salt and let the juice flow. This will significantly reduce the cooking time of the salad.

☑ While the cabbage is pickling, let's take care of the carrots. It needs to be cleaned and grated.

☑ Peel the onion, divide it into two halves, cut into cubes. To be honest, more often I just divide the half into two halves and thinly chop the onion. So it is not visible and the taste remains.

☑ Vegetables are prepared, it remains to prepare the dressing. For dressing, mix sugar, vegetable oil and vinegar in one cup. Mix everything well until the sugar is completely dissolved and season the vegetables with the resulting “marinade”.

After the salad of fresh cabbage, carrots and onions is well mixed, it must be sent to the refrigerator for at least 30 minutes to soak, you guessed it. This is the whole secret of cooking table salads. In the fact that, as you know, they prepared early and stood until dinner, soaked own juices. Here's a little secret.

☑ The salad has been infused, now it can be served on the table, pre-grind with fresh herbs and bon appetit.

Salad of fresh cabbage and corn

This recipe impressed me with its simplicity and amazing taste. Men love to cook it very much, since there is practically nothing to do here. Yes, and a set of products is very primitive.

INGREDIENTS :

• Cabbage 300-400 grams. Paul head.
• A can of canned corn.
• Citric acid (you can use lemon juice)
• Salt pepper to taste.
• Vegetable oil.

COOKING PROCESS:

☑ Finely chop the cabbage, mash with salt.

☑ Open a jar of corn, drain the brine, pour the corn into the cabbage.

☑ Refuel vegetable oil salt and pepper. Mix salad. Give 10 minutes for soaking and you can serve. If desired, you can add half a jar of green peas.

Bon appetit.

Salad with fresh cabbage and green apples

For such a salad, we take sour varieties of apples. The sour apple flavor makes it a good substitute for vinegar in a salad.

INGREDIENTS:

• 300-400 fresh cabbage.
• 2-3 sour apples.
• 1 carrot.
• 1 head of onion.
• Half a glass of sour cream.
• 1 teaspoon poppy seeds.
• Salt pepper to taste.
• Greenery for decoration.

COOKING PROCESS:

☑ Finely chop the cabbage, salt and mash. Transfer to a bowl and put on the stove. Under the cauldron, make a slight heating and, stirring constantly, wait until the cabbage settles a little.

During heat treatment, juice will definitely stand out from cabbage. We do not need this juice, so we strain the cabbage through a sieve and put it in a separate bowl.

☑ Onion cut into half rings.

☑ Grate carrots for Korean carrots.

☑ Wash the apple well and cut into thin strips.

☑ Sprinkle apple straws with poppy seeds and mix well so that each piece of apple has poppy seeds.

☑ Put all prepared products in a common bowl and mix well.

☑ It remains to try for salt, pepper and add sour cream. Once again, mix well, leave for 10 minutes for impregnation and you can serve it on the table beforehand, transfer it to a beautiful salad bowl and decorate with sprigs of greens.

Bon appetit!!!

As soon as a fresh crop of cabbage appears in the stores, cabbage salad is on the table almost every day in my house. I love it for its ease of preparation, combination with different products. As a result, it makes it possible not to repeat, but to invent, fantasize, embody new ideas.

So what can you make kale salad with? The most familiar option is a mix of white vegetables, carrots with the addition of vinegar. The dish is in perfect harmony with apples, oranges and even pineapples.

For men, a more satisfying option with the addition of sausage is suitable. Well, if you want to cleanse the body with delicious means, then beets will come to the rescue. I have collected recipes tested by my family and share with you. Try it, choose. In addition, tender pies and are obtained from it.

We have a relative who has been working in the canteen for many years. So I asked her how much, what in grams should be prepared for a delicious, tender cabbage treat.

Prepare:

• White cabbage - 600 g
• Carrots - 100 g
• Sugar - 0.5 tbsp.
• Salt - 0.5 tsp
• Vinegar 9% - 1-1.5 tablespoons
• Unrefined oil - 3-4 tbsp.

A fresh, juicy head of cabbage is suitable for a salad, otherwise, no matter how much you squeeze it, delicious dish will not work.

Cut into thin strips. It is faster soaked in juices with this method.

We plan the carrots on the side of the grater with large holes.

Mix the vegetables with your hands, crush a little. You don't need to push hard.

Sprinkle with sugar, salt, mix again. Let it soak for 10 minutes, sprinkle with vinegar. We try. If there is not enough taste, add more spices. Drizzle with oil and enjoy.

Delicate salad with fresh cucumber

With the advent of spring, I want to treat myself to a mixture of young vegetables. We quickly cut, mix, season - a crispy addition to second courses, or as an independent one for fasting days, is ready.

You will need:

• White cabbage - half
• Fresh cucumbers - 2 pcs.
• Green onions - a bunch
• Dill - bunch
• Vinegar 9% - 1.5 tsp
• Vegetable oil - 2 tbsp.
• Sugar - a pinch
• Salt - 0.5 tsp

Remove wilted leaves from the fork, cut off a half, chop. Sprinkle with salt, mix with your hands, spreading over the entire surface, let stand.

We will decorate the cucumbers with cubes or half rings, chop the greens.

Mix vegetables with sugar, vinegar, oil.

Young cabbage with tomatoes and cucumbers in sour cream dressing

In childhood, salads were most often consumed with sour cream. Then came mayonnaise. For a long time, it was he who was the favorite of sauces. Now I use a combination of spices, butter or sour cream for dressing.

Products:

• Cabbage - 300 g
• Tomatoes - 200 g
• Medium-sized cucumbers - 2 pcs.
• Green onions - 30 g
• Parsley, dill - 20 g each
• Refueling:
• Thick sour cream - 3 tbsp.
• French mustard - 1 tsp
• Salt - 0.5 tsp
• Black pepper - to taste

Cut the cabbage into thin strips. Tomatoes and cucumbers in about the same pieces, mix with the cabbage mass.

Grind the greens, send to the bowl.

We prepare the sauce from the products on the list. Dressing the salad before serving.

From fresh cabbage and green peas

If you urgently need to figure out what to add juicy barbecue in nature, then use the recipe with green peas.

• Cabbage - ½ medium size
• Green onions - half a bunch
• Canned peas - 1 can
• Sugar - 1.5 tsp
• Salt - 1 tsp
• Ground black pepper - ½ tsp
• Vinegar 9% - 2 tbsp.
• Sunflower oil - 3 tbsp.

Grate the cabbage forks or chop with a knife. We add and shake with our hands. Then we accept, but only quite a bit, because. cabbage is young and juicy.

Grind the greens, send to the bowl. We drain the water from the jar, and mix the peas into the contents. Add vinegar, stir. We taste, add spices (salt, sugar, pepper), pour oil.

Cooking with corn and crab sticks

Great solution for everyday or holiday table- more satisfying, but still light and fast.

You will need:

• Cabbage - half a small cabbage
• Canned corn - half a can
• Small package of crab sticks
• Dill, green onion- taste
• Mayonnaise

We release the sticks from the packaging, cut into small cubes.

We chop the greens, chop the cabbage.

We mix the products in one bowl, season with mayonnaise. If you do not like it, then use sour cream with mustard.

Quick recipe with apples and carrots

I really like to add sour apple for spice. I take the variety Semirenko or Golden.

Products:

• Cabbage - 600 g
• Carrot - 1 pc.
• Apple - 2 pcs. medium size
• Vinegar 9% - 1 tbsp
• Salt - ¼ tsp
• Sugar - 1 tbsp.
• Unrefined oil - 3 tbsp.

The scheme is the same for all salads. Shred the vegetable into thin shavings.

We rub the carrots on a grater.

We cut the apple into cubes.

Mix cabbage with spices, grind a little, add carrots, apples. Add vinegar, oil. We try.

Delicious canned corn salad

You can cook this salad at any time of the year, but still in autumn or spring, when a fresh harvest appears, it is especially juicy.

Prepare:

• Cabbage - ½ fork
• Canned dessert corn - 100 g
• Apple - 1 pc.
• Lemon - 1 pc.

Let's cook diet dish from the listed ingredients.

Salt juice from corn.

Chop the cabbage into thin strips.

Grate the apple directly with the peel. If desired, you can chop into cubes.

In order for the apple not to darken, squeeze the lemon juice through a sieve.

Mix cabbage, apples and corn. We add if necessary.

White cabbage salad with bell peppers and carrots

It takes a little time to prepare, and the result pleases with a palette of colors and price (in summer). Particularly suitable for those who lose weight.

You will need:

• White head - 400 g
• Carrots - 150 g
• Peppers of bright colors - 1 pc.
• bunch of greenery
• Salt, oil

To make the salad bright, I recommend taking two colors for the holidays - red and yellow or orange and yellow (half each).

Cut the pepper into thin half rings. Finely chop cabbage and carrots.

Season the cabbage with carrots with salt and press down a little with your hands. We set aside.

Finely chop the greens.

We mix all the vegetables, herbs, add salt if desired, pour over with fragrant oil.

Delicious salad with cranberries and apples

One day my husband and I went to an oriental cafe and tasted an unforgettable crunchy, fragrant cabbage salad there. It was perfect recipe with all the necessary taste sensations. I couldn't resist and asked for the recipe. To my surprise, they gave it to me.

Products:

• Cabbage - 600 g
• Carrot - 1 pc.
• Vinegar 9% - 1.5 tbsp.
• Sugar - 1.5 tbsp.
• Salt - 0.5 tsp
• Unrefined oil - 3 tbsp.
• Apple - 1 pc.
• Cowberry - 30 g

Shred the cabbage into thin shavings.

We rub the carrots on a grater.

Cut the apple into cubes.

Pour the cabbage with sugar, salt, mix, slightly zhamkay. We give time for the spices to blossom and not crunch on the teeth.

Mix with carrots, apples, lingonberries, pour oil and vinegar.

"Panicle" of beets and carrots

The name speaks for itself. It helps those who lose weight to achieve the perfect figure. But even if you are not in their camp, then I will list a few more pluses. First, the ingredients do not need to be boiled. Secondly, it takes a little time for cutting, mixing. Thirdly, the products are easily accessible and budget-friendly.

Would need:

• Cabbage - 0.5 heads
• Beets - 1 small
• Carrot - 1 pc.
• garlic clove

Cut cabbage into thin slices

Three beets, three carrots on the track. Use a tool with large holes or a tool for Korean carrot. Get more beautiful.

When peeling and chopping beets, put on a glove or a bag on your hand so that they do not turn red.

Grind the garlic in any way.

Mix, salt, season with vinegar, oil.

Salad "Vitamin" with peppers, carrots and onions

Summer is the time to recharge your vitamins. And fresh vegetables are great for this.

Prepare:

• Cabbage - 500 g
• Carrots - 100 g
• Onion - 100 g
• Bulgarian pepper - 100 g
• Refueling:
• Salt - 0.5 tbsp.
• Sugar - 35 g
• Vinegar 9% – 75ml
• Vegetable oil - 25 ml

For refueling, mix the products according to the list.

We prepare products. We chop the cabbage, rub the carrots, cut the onions and peppers into half rings. We mix all the products, pour the filling and let it brew in the refrigerator for several hours.

Easy recipe with smoked sausage and cucumber

men love hearty meals. This option is just for them.

Ingredients:

• Cabbage - ½ head
• Smoked sausage - 200 g
• Cucumber - 2 pcs.
• Mayonnaise
• Black pepper

Cut the cabbage into thin strips.

We clean the sausage from the skin, cut into long sticks.

We also cut the cucumber. The thinner the size, the more tender the salad.

Sprinkle the cabbage with salt, press down with your hands, combine with the products. Mix with mayonnaise and pepper.

Spicy cabbage with beets and garlic

Great appetizer for the holiday table. It looks bright, it cooks quickly, it is destroyed quickly.

Cooking from:

• Cabbage - ¼ fork
• Beets - 1 pc.
• Carrot - 1 pc.
• Garlic - 2 cloves
• Salt - 0.5 tsp
• Sugar - 1 tsp
• Coriander - 0.5 tsp

For refueling:

• Soy sauce - 1 tbsp.
• Apple cider vinegar - 1 tsp

Boil the beets until the knife easily pierces them, but they do not fall apart.

Shred cabbage, sprinkle with salt and sugar. Mix, press down a little. Sprinkle coriander on top for flavor, squeeze the garlic.

For piquancy, combine the salad with soy sauce and vinegar. Instead of vinegar, balsamic is also suitable.

On a grater for Korean carrots, we rub the beets, combine it with the mass in a salad bowl. Drizzle with oil, serve.

Salad with bell pepper

Has it ever happened to you that a dish on the table looks aesthetically pleasing, but tastes like it, don’t understand what? Not crunchy, not juicy, not appetizing? So how to cook a juicy salad with crispy sweet peppers correctly?

Products:

• Cabbage - 400 g
• Carrot - 1 pc.
• Bulgarian sweet pepper - 1 pc.
• Vinegar 9% - 1.5 tbsp.
• Sunflower oil - 3 tbsp.
• Sugar - 1.5 tsp
• Salt - 0.5 tsp

We remove wilted, rotten leaves. Cut with a large knife into thin strips. Put in a bowl, sprinkle with sugar and salt. With your hands, as if beat, and then slightly crush to get a little softness and juice. But not much. Otherwise, it will just be soft.

Grate carrots for a Korean snack.

We clean the pepper from the cotyledons, cut into half rings.

We mix all the products, pour vinegar and oil.

Korean cabbage snack

A spicy appetizer seasoned with hot pepper is suitable as an addition to main courses. Or even as an independent dish.

Products:

• White cabbage - 600 g
• Carrot - 1 pc.
• Garlic - 4 cloves
• Chili pepper - 2 pcs.
• Vegetable oil - 100 g
• Water - 200 ml.
• Soy sauce - 1 tbsp.
• Apple cider vinegar - 1 tbsp.
• Ginger - 1 tbsp
• Cloves - 3 buds
• Sugar - 40 g
• Salt - 20 g

Chop the cabbage. Grate carrots on a Korean appetizer.

Peel the garlic, cut into thin slices.

Wash the chili pepper, dry it, free from seeds, cut into small pieces.

Put all products in one bowl, mix.

Pour water into a saucepan, add granulated sugar, salt, oil, soy sauce, cloves, ginger. Bring to a boil, add vinegar and remove from heat.

Pour over vegetables, let cool. Put in a salad bowl, sprinkle with green onions.

Sweet dessert with oranges

I tried this recipe recently and really liked it. To my surprise, even my husband said it was delicious. Although he does not like such strange, in his opinion, combinations. True, he called it not a salad, but a dessert. Smiley.

• Cabbage - 300 g
• Orange - 1 pc.
• Vinegar 9% - 1 tbsp.
• Vegetable oil - 2 tbsp.
• Sugar - 1 tbsp.
• Salt - 0.5 tsp

The steps are identical to all the previous ones.

The cabbage was shredded. Sprinkled with spices, pressed a little.

The orange was cut into pieces. All mixed up. Soaked in oil and vinegar.

Principles of preparing the right dish

To get a decent taste, you must follow simple, simple rules.

1. Shred the cabbage into thin strips. A young vegetable does not need to be heavily crushed, otherwise it will lose its presentation and will not look aesthetically pleasing in the finished dish. There is enough juice in a fresh product, and if it is old, then no matter how much you press it, a juicy salad will not work.
2. Vinegar gives a spicy sourness to the finished dish. Can be replaced with lemon juice.
3. Vegetable oil, sour cream and even mayonnaise are suitable for dressing. I like unrefined butter. With it, the dish turns out to be more saturated in taste.
4. First, sprinkle cabbage with spices, try. As soon as we understand that there is enough salt and sugar, mix with the rest of the ingredients, pour dressing.

Delicious cabbage salads suitable for any occasion. And they always come to the rescue with the unexpected arrival of guests because of the ease and availability.

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