Step 1: Prepare the marinade.
In order for the fish to turn out to be just melting in your mouth, it must be marinated before baking. To prepare the marinade, take 1 head of onion, peel it from the husk, rinse under cold water. And then grate it on a fine grater into a separate small but deep bowl. Then add salt, ground black pepper and a little mayonnaise to the onion to your taste, mix well. Then rub them on fish steaks, pre-washed and dried with a paper towel, on all sides. Leave the fish to marinate about 1-1.5 hours.Step 2: Prepare the ingredients and bake the fish.
Peel the onion and garlic, rinse under cold water, and then cut into rings. Rinse the bell pepper well under running cold water, cut it in half, remove all the seeds and cut it into small strips. Now cover the baking sheet with foil, wrap the edges a little to make the sides. Grease the foil vegetable oil. Now lay out the chopped onion, evenly distribute it along the bottom of the foil, pepper and garlic on top. Rinse the cilantro thoroughly under cold running water, then drain. Knead it with your hands and tear it into pieces, do not cut. Spread garlic on top. Spread the pickled fish on the greens. We heat up the oven up to 200 degrees and place a baking sheet with salmon to bake, approximately 20 minutes.
Step 3: Prepare the dressing.
To do this, dilute half a glass of mayonnaise with 1/4 cup pure water. If you are a fan of spicy, then you can add adjika to mayonnaise, of course, to your liking. Cheese grate on a coarse grater. After 20 minutes, fill the fish with the prepared dressing, and sprinkle with grated cheese on top. Leave to bake for another 10 minutes.
Step 4: Serve the salmon in the oven.
Then remove the baking sheet and place the finished fish in a serving dish. Leftover gravy also drain into a dish. The fish is very juicy and tender. As a side dish, you can use french fries or boiled potatoes, boiled rice or vegetable salad ik. Enjoy your meal! If you don't really like the smell of cilantro, you can completely replace it with half a bunch of fresh parsley.
If you don't have time to pre-marinate the fish, don't worry! She will do so well.
As for the spices for this dish, here you can give full rein to your imagination. For example, I once tried to cook such salmon with spices for barbecue, it turned out original and no less tasty than with spices for fish.
Oven baked salmon - beautiful holiday dish. If you want to know how to cook it deliciously, then read the secrets and watch delicious recipes for baking delicious fish.
Recipe content:
Salmon is a flavorful fish that contains many beneficial nutrients like omega-3 fatty acids. Fish should be included in your menu as often as possible. It is extremely beneficial for health, has a positive effect on the figure and physical shape. There are many ways to cook salmon, incl. and baking in the oven, which is considered the most common and popular among housewives. However, when using the dry heat of an oven, some precautions must be taken to prevent the fish from drying out while baking.
Salmon in the oven is a tasty, satisfying and healthy, yet easy-to-prepare dish. The beauty of food - the minimum amount of time is spent on preliminary cutting and processing of the carcass. And if you buy ready-made steaks, then you don’t need to do anything with them at all.
First of all, attention should be paid right choice salmon, because The taste of the finished dish directly depends on the choice of the main ingredient. Most perfect option- chilled carcass. It has wonderful taste and is very useful. When buying, be sure to smell the carcass, the aroma should be fishy, not putrid. The color of the meat should be saturated, but not much: a pale carcass - stale, too bright - with dyes.
If the fish is frozen, then it should be properly thawed. So that it thaws and does not spread, it must be kept on the bottom shelf of the refrigerator. It is easier to do this at night, then in the morning it will be possible to cook it. It is not recommended to defrost fish in water, because. it will look untidy and lose its taste. Also, do not defrost salmon when room temperature especially during the summer season. Pathogenic bacteria quickly form in it, which will become hazardous to health. And if the carcass is slightly frostbitten, and there is no thick layer of ice, then it can be cooked without defrosting at all. Exposure to high temperature will quickly defrost it, but in this case, more time should be laid for cooking it.
If it is not possible to immediately cook fresh fish, then after purchase, be sure to wash it, remove the insides from the carcass, dry it, put it in a glass container and send it to the refrigerator. So the fish can be stored no more than 3 days. For more long-term storage keep it in the freezer or wrap it in foil and store it in the refrigerator in a glass container for 5 days.
If the carcass needs to be cut, then it is convenient to do this when it is not completely defrosted. Therefore, try to clean it before the fish becomes soft. Salmon need to be washed only in cold water so as not to spoil the taste, not to deprive of taste and juiciness. After washing, the seafood must be blotted dry with a napkin.
Cooking Salmon in the Oven - General Cooking Principles
There is probably no nobler dish than salmon. Red fish is famous for its benefits, bright and fresh taste. It contains pure protein and natural fat, while completely eliminating unnecessary carbohydrates. They cook fish in different ways, but one of best ways- baking in the oven. Then the dish will be less high-calorie, not so fatty, dietary and light.
- For additional taste of fish, you can make some kind of marinade. Salmon absorbs flavors quite well, and many flavors pair well with salmon. For example, olive oil, lemon juice, salt, pepper, mustard, fish seasoning, etc. can be used as a marinade. Soy sauce is also often poured into the marinade. In addition, the steak is even simply rubbed with salt and pepper and sprinkled with lemon / orange juice.
- If the fish will be baked with mushrooms or vegetables, then additional products are pre-prepared. Champignons and onion shredded and fried. But tomatoes are usually cut into thin rings and spread fresh on top of salmon.
- Most the best option cooking steak - baking in the oven in foil. This method preserves nutrients, and the fish is tender and juicy.
- In order for the steak to be golden and crispy, it must first be fried in a pan on one side. Then when baking in the oven, the cooking time is significantly reduced. You can also bake the fish half the time in closed foil, and then unfold it: the steak will turn out a little rosier.
- Most the simplest way cooking salmon - marinate it for 30 minutes in the marinade and bake in the oven in foil. It is prepared quickly - 20-25 minutes. In this case, it will be almost impossible to spoil the fish. You can boil it as a side dish for a steak tender potatoes, bake broccoli, blanch green beans, cut vegetable salad, etc.
Salmon in the oven in foil - nutritious and at the same time diet dish prepared without salt and fat. Due to this, during the baking process, all omega-3, essential fatty and other acids are preserved in the carcass. From food prepared in this way, you will get an aesthetic, gastronomic and healing effect.
- Calorie content per 100 g - 120 kcal.
- Servings - 4
- Cooking time - 30 minutes
Ingredients:
- Salmon fillet - 800 g
- Lemon - 1 pc.
- Seasoning for baking fish - 1 tsp
- Foil - 8 squares 25x25 cm
Step by step preparation:
- Rinse the salmon fillet under running cold water. Place on a cutting board and cut into 4-5 cm pieces.
- Place each piece of fish on a separate piece of foil.
- Sprinkle each piece of fish generously with lemon juice and sprinkle with herbs and spices.
- Wrap each piece tightly in foil so that there are no holes or empty spaces.
- Place the salmon on a baking sheet and let stand 1 hour at room temperature.
- Preheat the oven to 180 ° C and send a baking sheet with fish. Until fully cooked, salmon will be in it for 20 minutes.
Baked salmon in the oven - truly royal dish! The recipe is so simple that even an inexperienced hostess can handle it. You can serve such a steak for a regular lunch or dinner, or a festive table.
Ingredients:
- Salmon - 600 g
- Champignons - 150 g
- Hard cheese - 100 g
- Onion - 150 g
- Lemon - 1 pc.
- Mayonnaise - 2 tbsp
- Parsley - bunch
- Salt - to taste
- Ground black pepper - to taste
- Vegetable oil - 2 tbsp.
- Wash the salmon, remove the husk, remove the skin and divide into two fillets, separating the meat from the ridge.
- Salt the fillet, pepper and place on a greased baking sheet.
- Wash the lemon and cut in half.
- Sprinkle the fish generously with lemon juice and leave to marinate for 30 minutes.
- Wash the mushrooms, cut into strips and lightly fry for butter in a frying pan until the liquid has completely evaporated. Salt them a little.
- To ready mushrooms add finely chopped parsley and stir.
- Put the mushrooms on top of the fish and brush with mayonnaise.
- Place the salmon in a preheated oven at 180°C for 15-20 minutes.
- Then sprinkle the fish with grated cheese and continue to bake for another 5-7 minutes.
This recipe will focus on the guest of the northern seas - salmon. Baked salmon fillet in the oven completely preserves the taste and tenderness of the fish, and is also considered the most useful way hot cooking fish.
Ingredients:
- Salmon fillet - 500 g
- Rosemary - 2 sprigs
- Garlic - 1 clove
- Olive oil - 1 tbsp
- Line a baking sheet with foil and place the washed and dried salmon fillet in its middle.
- Salt and pass the garlic through a press.
- water the fish olive oil and rub well with the palm of your hand.
- Place sprigs of rosemary along the top of the fillet.
- Cover the fillet tightly with foil and put in a preheated oven to 180 ° C for 15-20 minutes.
Cooking salmon deliciously is not a particularly difficult task. Fish can be simply baked in the oven, but it is even tastier to make it in cream sauce. There are absolutely no difficulties here, but you still need to know a few nuances. The main thing is to prepare the sauce correctly so that there are no lumps in it.
Ingredients:
- Salmon fillet - 1 kg
- Cream - 1 l
- Dijon mustard - 2 tsp
- Dill, basil, parsley - a couple of sprigs
- Salt and black pepper - to taste
- Lemon - 1 pc.
- Eggs - 3 pcs.
- Wash the salmon fillet and cut into oblong strips 4-6 cm wide.
- Rub the fish with salt and pepper, sprinkle with lemon juice and place in a deep baking pan.
- Separate the whites from the yolks.
- Mix the yolks well with the cream, and use the whites for another dish.
- Rinse all greens and finely chop.
- Remove the zest from the lemon and add it to the mustard. Stir.
- Add the mustard to the cream, stir and pour the salmon over the sauce.
- Send the fish to a preheated oven to 180 ° C for 20-25 minutes.
Another amazing cooking masterpiece cooking salmon in a creamy sauce. Fish according to this recipe is appetizing, tender and juicy, and mushrooms give it a special gourmet flavor. This dish is perfect for any special occasion.
Ingredients:
- Salmon steak - 1 pc.
- Olive and vegetable oil - 2 tbsp each
- Lemon juice - 3 tbsp
- Champignons - 140 g
- Salt and pepper - to taste
- Bulb - 1 pc.
- Cream - 1 tbsp.
- Flour - 1 tbsp
- Dill - small bunch
- Wash the fish, dry it with a paper towel, rub with salt and pepper, sprinkle with lemon juice and brush with olive oil.
- Grease a baking sheet with vegetable oil and put the salmon on it.
- Heat the oven to 180°C and bake for 20 minutes.
- Wash mushrooms, dry, cut into slices.
- Peel the onion and finely chop.
- Fry the onion in vegetable oil until golden brown and put the mushrooms on it. Salt the products a little, add flour, mix and fry for several minutes.
- Pour cold cream into the pan and mix vigorously, breaking up lumps. Bring the mass to a boil, reduce the heat and simmer for 5 minutes so that the creamy mushroom sauce becomes homogeneous and thick.
- Finely chop the dill and add to the sauce. Season with salt and pepper. Turn off the heat and let the sauce sit in the pan for 5-7 minutes.
- Arrange the salmon on serving plates and drizzle generously with the cream sauce.
Video recipes:
If you suddenly need to cook something exquisite and royal, then you can bake salmon in the oven. Of course, it will cost a tidy sum, but it's worth it. This fish is very nutritious, healthy and has an incredibly excellent taste.
And if you bake it together with vegetables, potatoes or cream sauce, it will be a real masterpiece of culinary art. Rest assured, no one can resist this treat. But before moving on to the recipes for preparing this dish, you should familiarize yourself with the basic rules for choosing salmon.
Rules for choosing red fish
Since salmon is often sold far in a stale state, which is pre-cleaned in a potassium permanganate solution to remove all the mucus and cloudy eyes, you need to know the rules for choosing this fish.
In order to get really fresh fish, take note of the following tips:
- The appearance of the salmon must be absolutely healthy - clean scales, transparent eyes with a black pupil, bright red gills and no damage;
- It is desirable that there is a moderate amount of ice on the fish - if it is absent, then after cooking the fish will turn out dry, and if there is a lot, it will add extra weight;
- The color of the fillet should be gently orange or pinkish;
- If you buy a fillet in a package, then there should be no condensate or any liquid inside the package. The packaging must be intact and without damage;
- The smell should be sea fish.
It is undesirable to buy fish in the following cases:
- Turbid eyes, the presence of a sticky coating on the scales and the dark color of the gills;
- On the surface of the fillet there are small blackouts of individual areas;
- If, when pressed with a finger, depressions and dents remain on the surface of the fish. This is the first sign that the fish is beginning to spoil;
- Red or reddish-brown fillets. This is a sign that the fish is old;
- If there is any foreign smell.
Cooking whole: the secrets of baked fish
How to do:
- We clean the insides of the fish, clean the scales and wash in cold water;
- Next, rub it on all sides with salt and a mixture of spices. It also needs to be rubbed inside. After that, leave it for 30-40 minutes to marinate well;
- Next, cut the lemon into thin circles. We cut the circles into two parts;
- In a small bowl, mix mayonnaise and mustard until smooth;
- We coat the marinated fish with the resulting sauce on all sides. Lay the lemon slices inside;
- Then we wrap the salmon in foil so that it retains all the flavor and juice of the fish;
- We heat the oven to 150 degrees and put a baking sheet with fish wrapped in foil there;
- We bake for 15 minutes, then we take out the salmon, pull it out of the foil and put it back in the oven for 10 minutes. During this period, it will brown and become golden;
- We rinse the sprigs of greenery and chop into small pieces;
- We take out the finished fish and sprinkle generously with herbs.
Salmon steaks baked in foil
Constituent components:
- 4 salmon steaks for 600-700 grams;
- Lemon - 1 piece;
- onion head;
- Lavrushka - 4 things;
- Vegetable oil;
- A little salt;
- Fragrant black pepper - optional;
- A little coriander.
How is it done:
- We clean the onion from the husk and cut into half rings;
- We cover the baking dish with foil paper, coat with vegetable oil and place a layer of onion half rings on it;
- Sprinkle the onion with allspice peas and lay out the parsley;
- Cut the lemon into two parts. We cut one part into thin circles and lay them on top of the onion layer;
- We wash the salmon fillet, dry it and rub it well on all sides with salt;
- We spread the steaks on lemon circles, sprinkle everything with lemon juice from the second half of the lemon;
- Then wrap the fish tightly with foil;
- We heat the oven to 180 degrees and send the form with salmon there;
- We bake everything for about 15-20 minutes;
- Take the cooked salmon steaks out of the oven. Serve on the table with onions and any other side dish.
Red fish with potatoes baked in the oven
Let's prepare the following:
- 600 grams of salmon;
- A kilogram of potatoes;
- 2 tomatoes;
- Seasoning from a mixture of peppers;
- A little salt;
- Olive oil;
- Rosemary - optional
- Two cloves of garlic - optional;
- Parsley - 4-5 branches;
- Half a lemon.
- Wash the salmon fillet in cold water, dry with a paper towel and cut into 4 equal portions;
- Next, rub the seasoning well with a mixture of seven peppers, also add some salt and leave for half an hour to marinate;
- Peel the potatoes, wash and cut into thin circles;
- We spread the potato circles in a deep cup, season with rosemary, add salt, pour olive oil and mix;
- Then we place the potato wedges in a layer on a baking sheet and place in a preheated oven to 180 degrees. We cook them there until semi-soft;
- We cut each tomato into 4 servings, as a result, you should get 8 slices of tomatoes. We salt them;
- We clean the garlic cloves from the skin and finely chop or squeeze out the garlic;
- We spread the garlic to the tomatoes, pour them with olive oil and mix well;
- Next, on semi-soft potato slices, place salmon slices and tomato slices with garlic;
- We put everything in the oven and bake for 35-40 minutes;
- Cut half a lemon into thin circles, finely chop the parsley;
- Garnish the finished salmon with lemon slices and sprinkle with finely chopped parsley.
How to bake salmon fillet with vegetables in foil
Component products:
- 4 pieces of salmon;
- 800 grams of potatoes;
- 2 sweet peppers;
- Carrots - 1 piece;
- Leguminous green pea- 250 grams;
- One orange;
- Natural honey - 50 grams;
- One large spoonful of grain mustard;
- A little olive oil;
- A little salt and black ground pepper.
How to prepare:
- Peel the skin off the potato tubers and wash. We spread the peeled potatoes, pour water, boil until soft for about 10-15 minutes;
- We wash the salmon pieces and dry them with paper towels;
- Cut the orange into two parts, squeeze the juice out of them into a small cup or bowl;
- Then in Orange juice add some honey and mustard;
- Pour the pieces of fish with orange marinade and leave for 30-40 minutes so that the fish is well marinated;
- We cut sweet peppers into two parts, take out all the seeds, also remove the stalks;
- Peeled pepper cut into large strips;
- Carrots are peeled, washed well and cut into thin circles;
- Rinse the green peas thoroughly;
- Put the foil on a baking sheet and coat it with olive oil;
- Put boiled potatoes in the first layer;
- Then we place pieces of sweet pepper and peas;
- Spread the circles of carrots on top, sprinkle with olive oil, salt and pepper;
- Then place the salmon steaks on top of the vegetables and pour the orange marinade over everything;
- In a preheated oven to 180 degrees, place a baking sheet with all the ingredients and cook for about half an hour;
- We take out the finished dish from the foil and put it on the table with sour cream sauce.
Recipe for salmon baked in creamy sauce
Components that will be required:
- 850 grams of salmon fillet;
- 350 ml cream with a fat content of 10%;
- Chicken eggs - 2 pieces;
- 20 grams of Dijon mustard;
- Half a lemon;
- Fresh dill - 3-4 sprigs;
- Parsley - 20 grams;
- A bunch of fresh basil;
- 15 grams of fresh tarragon greens;
- A pinch of ground black pepper;
- A little salt.
How to do:
- Cut the salmon fillet into small pieces, their width should be about 6-7 cm;
- Then put the fish in a deep form, sprinkle with salt and season with pepper;
- Cut the lemon into two parts and squeeze the juice from one part. Pour lemon juice over fish pieces;
- Pour the cream into a small container;
- Break the eggs, separate the yolks and whites. Put the yolks into the cream and mix until smooth;
- Dill, parsley, tarragon, basil finely chop and spread in a mixture of cream and yolks;
- Also add Dijon mustard to the sauce and lemon peel. We mix everything well;
- Put the pieces of salmon in a baking dish, pour it with a creamy sauce;
- We heat the oven to 210 degrees and place the form with fish in sauce there;
- Cooking for about 20-25 minutes;
- Ready salmon can be served with boiled potatoes, rice or vegetables.
How long does it usually take to bake red fish?
The cooking time of salmon in the oven can depend on many factors - the size of the fish, the baking temperature, and the cooking method. So how much fish is cooked:
- Salmon fillet from 150 to 200 grams will cook for about 20-25 minutes at a temperature of 180 degrees;
- Fillet weighing from 100 to 200 grams, wrapped in foil, will be cooked for 20-25 minutes at a temperature of 180 degrees;
- Thin pieces will be baked for 15 minutes at a temperature of 200 degrees;
- Thin pieces wrapped in foil - 15-20 minutes at 190 degrees;
- The tail part is cooked for 15-20 minutes at a temperature of 210 degrees;
- The tail, wrapped in foil, will cook for 20-25 minutes at a temperature of 190 degrees;
- Salmon steak is baked for 10-15 minutes at 200 degrees.
Salmon baked in the oven is a dish that will be a great treat for many holidays. Although it is expensive, it is a must to cook and try. Cooked fish according to these recipes turns out to be very tasty and fragrant, especially if it is served with sauces and herbs. Also do not forget about spices, they will give it a more pronounced aroma and excellent taste.
Choose the best proven salmon recipes in the oven on the site. Try options with all kinds of vegetables, herbs, bell pepper and tomatoes, hard cheeses. Experiment with spice combinations. Create a unique uniqueness with a great product.
When choosing salmon for cooking in the oven, you should know that a chilled carcass is best. In this form, everything in the fish remains intact. useful material. Use and taste will be the best. The fish should have a pleasant aroma and a moderately red color. Paleness indicates not freshness, excessive brightness indicates the presence of dyes.
The five most commonly used ingredients in oven baked salmon recipes are:
Interesting recipe:
1. Clean the fish from scales, wash thoroughly, dry, cut into steaks.
2. Salt, pepper, pour lemon juice, sprinkle with herbs.
3. Rinse and finely chop the greens. Mix with sour cream.
4. Line a baking dish with foil. Arrange the salmon steaks in a single layer.
5. Pour over the sour cream sauce.
6. Sprinkle with grated cheese.
7. Preheat the oven to 180 and send the form with the fish. Cook on time 20-25 min.
Five of the most nutritious salmon recipes in the oven:
Helpful Hints:
. You can also use frozen fish. In this case, you need to defrost it in the lower sections of the refrigerator throughout the night.
. It is not advisable to defrost fish at room temperature, especially during the hot season. Harmful microorganisms multiply rapidly in heat, it is simply dangerous to use such fish.
. Salmon is ideally served with white wine.
. A variety of spices will help to give the fish flavors: basil, thyme, fennel - complement with fragrant freshness, turmeric and paprika - renewal and unusual flavor, ground parsley, celery and allspice - flavor enhancers of sea fish.
On the menu expensive restaurants or the cafe always has salmon dishes. Red fish is not only a noble product, but also a very healthy food for us. Salmon is rich in saturated fats, fatty acids and protein, but it does not contain carbohydrates at all. You will learn how salmon is cooked in the oven and how to do it with minimal labor costs from this article.
There are many recipes for salmon. The most common way to prepare it is roasting. it turns out not so high-calorie and fatty, but lighter and more dietary.
Salmon baked in the oven - preparing food and dishes
Butchering salmon is very simple: you need to cut off the head, cut the abdomen lengthwise and get the insides. Then the whole carcass is stuffed, or cut into pieces about two centimeters thick, like steaks.
To cook fish, you will need vegetables, cheese, butter and spices. You can use the grill to roast salmon, and to get more juicy and light meal, the fish can be wrapped in foil.
Salmon baked in the oven in its own juice
One of the most simple recipes cooking red fish in the oven. This dish is perfect for those who are on a diet.
Required Ingredients:
- salmon steak;
- salt;
- ground pepper;
- dried basil.
Cooking method:
- Cut the fish into pieces (into steaks) and wash. Each piece should be salted, sprinkled with pepper and put in the refrigerator for 20 minutes. After cooling, sprinkle with basil.
- Preheat oven to 180 degrees.
- Wrap the steaks in foil; for baking portions, they are wrapped individually.
- Fill the deck where the salmon will be baked by a quarter with water, then put the steaks there.
- Place the steaks in the oven and bake for about half an hour. For education on fish golden brown, it is necessary after 25 minutes to remove the fish and remove the foil. Leave to bake for another 10 minutes uncovered.
Oven-baked salmon with onions
The most versatile addition to any baked dish is onions. After heat treatment, the onion becomes softer and juicier, it gives a delicious flavor to the dish and makes it more interesting. For this recipe, the onion must be lightly marinated, then the fish will have a light spicy taste with sourness.
Required Ingredients:
- 1 carcass of salmon;
- 2 onions;
- 3 art. spoons of lemon juice;
- 1/2 st. a spoonful of water;
- spices: thyme, rosemary, a mixture of peppers.
Cooking method:
- Clean the fish and take out all the insides. If you are butchering a carcass, you should cut off the head, tail and fins. Grate the gutted carcass with salt from the inside, ground pepper and other spices.
- Peel the onions, chop finely.
- For onions, you will need to prepare a marinade: mix lemon juice with water and pour over onions for 15 minutes.
- Stuff the carcass with pickled onions.
- The oven must be heated to 180 degrees.
- Put the whole fish on a greased baking sheet. Salmon should be baked for about 30 minutes, after which you need to reduce the temperature by 140 degrees, and cook for another 10 minutes.
Salmon baked in the oven with sour cream
Salmon according to this recipe is not baked in sour cream, but only pre-marinated in it. This is done in order to make the fish juicy, tender with a delicate creamy taste.
Required Ingredients:
- salmon steak - 250 grams;
- sour cream at least 15% - 150 grams;
- garlic - 2 teeth;
- cream - 100 ml;
- 1 onion;
- spices to taste;
- white sesame - 20 grams.
Cooking method:
- Wash the salmon steak and place it on paper towels to dry.
- Now you can prepare the sauce for marinating the fish. Squeeze garlic cloves into sour cream through a press, pour in cream and sesame seeds, then salt and mix well.
- Salmon should be dipped in sauce until completely covered. Then put the fish in the sauce in the refrigerator for 1 hour.
- Peel the onion and chop finely.
- Put the pickled fish on a sheet of foil, sprinkle with onions on top and wrap. Pour about a quarter of water on a baking sheet and put the fish well wrapped in foil there.
- The baking process lasts 15 minutes at a temperature of 180 degrees, then the foil must be opened and the fish left to bake for another 20 minutes, but already at a temperature of 160 degrees.
Salmon baked in the oven with potatoes
This recipe is notable for the fact that during the cooking process you will get a hearty and tasty dish from just two main products - fish and potatoes.
Required Ingredients:
- 3 salmon steaks;
- 7 pieces of potatoes;
- 200 grams of sour cream;
- 150 ml. cream;
- fresh herbs;
- sunflower oil;
- ground black pepper and other spices to taste.
Cooking method:
- Wash the salmon steaks and dry them on a paper towel. Then sprinkle the steak pieces with salt and pepper.
- Peel the potatoes and cut them into thin rounds.
- Prepare the sauce: cream, sour cream and chopped greens must be mixed.
- Grease a baking tray with oil, lay out thinly sliced potatoes, pour ¾ of the sauce on top, then put the fish steaks and again pour plenty of sour cream sauce on top of them.
- Preheat the oven to 180 degrees and bake salmon with potatoes for 30 minutes until a crust forms. The dish is ready, bon appetit!
Salmon baked in the oven with mushrooms and carrots
For holiday table this recipe will come in handy. This dish can be served both hot and cold. Mushrooms and carrots make a great addition to salmon and top any baked dish.
Required Ingredients:
- 1 carcass of salmon;
- 300 grams of mushrooms;
- 1 carrot;
- 1 onion;
- 160 ml cream;
- parsley;
- spice mix for fish
Cooking method:
- Prepare the salmon: head, tail and fins must be removed, an incision made on the abdomen and all the insides taken out. The carcass inside and out must be carefully rubbed with salt and spices.
- To prepare the filling, wash the mushrooms and chop them finely. Peel the carrots and grate. Peel the onion and chop finely. Then mix all the cooked vegetables, add cream and chopped parsley, mix well.
- Put half of the fish on the foil, top with minced meat and cover with the second part of the salmon. Wrap with foil.
- Pour a quarter of the water on a baking sheet and lay the salmon in foil.
- Preheat the oven to 200 degrees and place a baking sheet with fish there. Bake the dish for 20 minutes, then unfold the foil and bake for another 10 minutes.
Oven baked salmon with cheese crust
Baked salmon in the oven "under a blanket" of cheese - this is exactly what this dish looks like. The most successful combination in cooking is fish and cheese. For this recipe, you will need two types of cheese: hard for the crust and soft for the filling.
Required Ingredients:
- salmon fillets;
- soft cheese (for example, Philadelphia) - 250 grams;
- hard cheese - 300 grams;
- spices to taste;
- fresh dill;
- pine nuts - 150 grams.
Cooking method:
- Prepare salmon fillet: remove all bones, rinse and sprinkle with salt. Put the prepared fish in the refrigerator for 30 minutes.
- Take out the fish and cut into thin long slices so that it is possible to roll small rolls out of them.
- Chop greens and mix with soft cheese.
- Spread a plate of fish with cheese, roll up and secure with a toothpick.
- Place the prepared rolls on a greased baking sheet. Put in the oven for half an hour at a temperature of 180 degrees.
- hard cheese grate.
- Pine nuts are calcined in a pan, then rolled out with a rolling pin.
- Remove the baking sheet from the oven and sprinkle each roll on top with cheese and nuts. Then put back in the oven for another 10 minutes.
Salmon baked with honey and mustard
The most profitable way to quickly and tasty salmon dish is to bake it in the oven with honey and mustard. Have guests come unexpectedly? Try to cook this dish to please them and, of course, yourself. This is a fairly common way of cooking salmon among modern housewives. By itself, salmon meat is very tasty and tender, but cooking it in this sauce enhances the taste, makes it more juicy and piquant.
Ingredients:
- 300 grams of salmon;
- 2 teaspoons of honey;
- 2 teaspoons of mustard;
- 2 teaspoons of soy sauce;
- optional - sesame seeds.
Cooking method:
- First we make the marinade: you need to mix honey with soy sauce and mustard. Clean the fish from everything and cut into portioned pieces, then pour them with the resulting marinade. We send the fish to the refrigerator for 15 minutes to marinate.
- We take the fish out of the refrigerator, put the pieces on a baking sheet, greased with oil and sprinkle with sesame seeds on top.
- Preheat the oven to 170 degrees and set to bake for 15 minutes. delicious dish ready! Can be served with rice, vegetables or other side dish.
Salmon in soy sauce glaze
Another one of the fastest and very delicious recipes baked salmon in a glaze of soy sauce, lemon juice, brown sugar and white wine.
Ingredients:
- 1/4 cup brown sugar;
- 1/4 cup olive oil;
- 3 tablespoons of soy sauce;
- 2 tablespoons freshly squeezed lemon juice;
- 2 tablespoons of dry white wine;
- 900 grams of salmon fillet.
Cooking:
- Preheat oven to 200 degrees.
- Prepare frosting. In a small bowl, mix brown sugar with olive oil, soy sauce, lemon juice and white wine. Stir until the sugar is completely dissolved.
- Cut the salmon fillet into 4 portions, put skin side down on a baking sheet, then pour over the fish with the glaze obtained. Bake the fish until a bright pink crust appears, 15 to 20 minutes. When serving salmon, you can garnish it with lemon wedges.
Salmon is best baked in the form of sirloins or steaks.
To save money, you can buy whole salmon, as a whole fish carcass will be much cheaper. From the head, fins and tail left after cutting, you can cook a delicious yushka soup.
For cooking, you can use different seasonings, but thyme, rosemary, oregano, white pepper or a mixture of peppers, as well as ready-made sets of spices for fish.
