Among the series of gray everyday life, I want variety. When I get bored regular soups and borscht, I cook a disgracefully simple and quick liquid dish - soup with sprat in tomato sauce my grandmother's recipe. it lean light fish soup, which, despite its "budget", surprises with aroma and taste.
Kitchen appliances and utensils: a gas or electric stove, a 3-liter pot, a frying pan, a plate for buckwheat, a kitchen board and a good sharp knife, a regular grater, a tablespoon and a ladle, a key for opening cans (I had a jar with a ring for opening, I did not need it ).
Ingredients
In order for the Sprat in Tomato Sauce canned soup to go with a bang, it is important to choose good products:
- Take a medium sized potato- large root crops grow in the fodder crops of the plant, they are completely tasteless. Make sure that the potatoes do not have a greenish tint, so that they do not peck eyes and there are no dark spots. A good potato is firm to the touch.
- Buy packaged buckwheat- It has less trash. It is advisable to choose in a transparent package - so you can visually assess the quality of the cereal. The packaging itself must be intact - in a damaged container, the grains quickly gain moisture and deteriorate.
- Carrots are better to buy medium- so it is more likely that it has not rotted from the inside. Take a vegetable that is bright orange in color, without spots, spoiled areas and sprouts. A good carrot is firm to the touch, the surface is smooth.
- Take a small bulb, golden brown, with tight-fitting husks and no sprouts.
- When buying a jar of sprats in tomato sauce, carefully inspect the container. The bank should not be swollen, deformed, punctured. The label must not be worn. Be sure to pay attention to the terms "manufactured" and "use by" - this is important for your health!
When the products are available, you can start cooking.
Step by step cooking
- First you need to clean and wash all the vegetables.
- Pour buckwheat into a plate and rinse it, changing the water three times. After that, you can begin the process of creating a light fish soup.
- Pour 1.5 liters of water into a saucepan, throw in 1 bay leaf, put it on the stove until it boils. It takes me about 10 minutes to do this. For now, you can do the vegetables.
- Cut 250 grams of potatoes. I cut in small sticks - it's faster. And you can cut the way you are used to.
- When the water in the pan boils, add potatoes and 60 grams of buckwheat groats there, cover with a lid - let them cook over medium heat until the potatoes are ready (it took me 15 minutes to cook). While the essence and the matter, you can make frying.
- Put a frying pan on the fire, pour 20 grams of oil - let it warm up.
- In the meantime, chop 100 grams of onion (as you like, I chopped finely) and grate 70 grams of carrots on a coarse grater.
- Put the onions and carrots in a preheated pan and fry a little, stirring occasionally (4-5 minutes are enough).
- When the potatoes are cooked, add the roast to the pan, open the jar of sprats in tomato and send them to the soup. Stir, salt to taste, cover and leave on low heat for 7-10 minutes.
- Turn off the soup and let it stand for another 5 minutes. After that, you can pour on plates and call the family to the table! Enjoy your meal!
How to decorate a dish
The soup itself turns out to be a pleasant golden-orange hue thanks to the sprat tomato sauce, and looks nice. In season, my grandmother decorates it with curly or regular parsley leaves. I like to sprinkle the dish in portioned plates with fresh chopped dill. My mother sometimes puts finely chopped fresh tomatoes right on the plate.
Video recipe for cooking sprat soup in tomato sauce
This video clearly and clearly shows the entire process of making sprat soup canned in tomato sauce. And even the approximate number of components needed for the recipe is given.
- To speed up the cooking time of sprat soup in tomato, you can boil water in an electric kettle - mine heats it up in 5 minutes. Then just pour into a saucepan and put on fire. One minute - and you can fall asleep buckwheat with potatoes.
- In the preparation of any, the most important point is to thoroughly rinse the cereal. Otherwise, in the finished dish there will be garbage and sand that you do not need.
- Do not be lazy to remove the foam that will rise when the potatoes begin to boil. This will make the soup clearer.
- You can add allspice and peppercorns to boiling water - so the soup will come out much more aromatic.
- You can serve this soup for dinner, with white or black bread, adding fresh herbs to the plates. My husband also likes to eat chopped onions with such soup.
cooking options
In fact, there are a lot of options for making delicious sprat soup in tomato sauce:
- Can cook - vegetable soup- with a sprat in a tomato, without supplementing it with any cereals.
- I tried to cook such a soup, seasoning it with thin noodles - it will turn out very tasty, even better than a simple one - soup on chicken broth- with pasta.
- My mother sometimes cooks with sprats in tomato, it also turns out quite well.
- My aunt cooks such a first thing with millet or pearl barley. It turns out delicious, but I just don't like these cereals.
- If you don’t want soup, you can cook borscht with beans and sprats in tomato sauce – this is the main first dish at Grandma’s during Lent.
How many housewives - so many variations on the theme of soup with sprats in tomato sauce. If you have any ideas on how to improve my grandmother's recipe or your own unique way of making this light soup- share your ideas with me in the comments!
They are an excellent base for soups. Use them to prepare the first course and make sure that, in addition to saving time, you will get a tasty and rich hot dish.
Lenten sprat soup in tomato sauce
The dish is well suited for those who adhere to diet food and also keeps fasts. You can cook sprat soup in tomato sauce using the following products: a can of canned food, water, potatoes, onions, herbs, salt, carrots, peppers. Put the water to boil. At this time, wash, peel potatoes and carrots. Cut them into pieces. Finely chop the onion. Throw all products into boiling water. Boil for about 15 minutes. Put in the canned food. A couple of minutes before turning off, put the greens in the pan. For a special piquant taste and aroma, sprat soup in tomato sauce, season with chopped garlic. You can make the dish more rich and nutritious. To do this, onions and carrots should be fried in oil. Add the finished overcooking to the broth. Then cook according to the recipe.
Soup from Pearl Barley Recipe
The dish is prepared identically to the first. For it you need: canned food, pearl barley (you can use rice or millet), carrots, potatoes, onions, fresh herbs, parsley, pepper, salt. Rinse the cereal thoroughly. Boil it in water with salt. Wash the potatoes, peel, cut into cubes and add to the barley. Saute carrots, onions. Don't forget to clean and cut your food first. Add vegetables to broth. As soon as the potatoes are ready, you can fill the soup with sprats. Taste the dish. If necessary, salt, put black pepper and parsley. You can add greens to sprat soup in tomato sauce either some time before cooking, or when poured into portioned plates.
Canned Sprat Pickle Recipe
Soup with hunting sausages
Fish soup has always been popular among residents of various countries. Each country prepares a similar hot dish from a certain type of fish. In ancient Russia, such a dish was created from oily fish and caviar. Today, eminent chefs create delicious and healthy soup sprat in tomato sauce. If you add seafood to it, such as lobsters, squids, it can turn out to be very tasty dish which even picky gourmets will be able to appreciate.
Not every housewife cooks canned soup in tomato sauce. Many did not try to create such a culinary delight for the reason that they did not know how tasty and easy the dish was to prepare. Soup can be prepared using the most simple products nutrition. The main tips to use when preparing a hot dish:
- Choosing a jar of sprats in tomato sauce should be done with special care. It must be intact and not have dents on its surface. The taste of the cooked food will depend on the quality of this ingredient.
- As additional food can be: vegetables, cereals and pasta.
- The contents of canned food should be put into the soup 10 minutes before the dish is completely cooked.
- Salt and pepper food should be done only after the last step is completed, because the canned food may already contain a sufficient amount of salt.
- It is recommended to serve food to the table with sour cream.
Canned soup in tomato sauce is not very difficult to prepare, and it is made from the most common foods. The key product is the sprat, which may not be in the refrigerator. When buying fish on store shelves, preference should be given to fresher canned food. It is also recommended to look at the composition of canned sprats. All soups of this type have approximately the same instructions for their preparation. The same can be said about the composition of the components that it includes.
Experienced chefs know dozens of recipes for such a dish. Each of them has its own zest, making the chef's creation a real culinary masterpiece. Even inexperienced housewives can cook delicious food with sprats in tomato at home. The presence of special skills in the preparation of this food, according to the recipe, is not required.
How to cook sprat soup in tomato sauce with vermicelli
Soup with sprats in tomato sauce, a recipe for cooking a dish with vermicelli. For creating culinary creation the following components are required:
- canned fish with tomato - 1 jar;
- spaghetti or vermicelli - 1 handful;
- potatoes - 2-3 pieces;
- onion - 1 head;
- salt, herbs, seasoning - to taste.
Soup preparation sequence:
- Hot food is cooked for about half an hour. Initially, it is necessary to peel and cut the potatoes into cubes, send them to the water to cook, when it is almost ready, you can send the vermicelli to the water.
- We clean the onion from the husk, finely chop, fry until golden brown, send to the soup.
- The sprat is the last product to go into the water.
- Salt the dish, pepper, add greens, put on the table hot.
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Canned fish soup with millet
Sprat soup in tomato sauce calorie content, which is suitable even for those who are on a diet, is prepared with rice and millet. These are very low calorie foods. These components, already pre-boiled in another pan, should be lowered into the water. The cooking time for the soup is half an hour. Canned sprat is better to take for a dish own cooking or give preference to one that is made by a well-known manufacturer with an excellent reputation.
Ingredients required to create a delicious soup:
- 1 canned food;
- potatoes - 2 tubers;
- onion - 1 head;
- carrot - 1 piece;
- olive oil - 2 large spoons;
- millet - half a glass;
- rice - ½ part of a glass;
- salt, pepper, herbs - to taste;
- bay leaf - 1-2 pieces;
- sour cream - for serving;
- garlic - 2 cloves.
Step by step recipe for a delicious dish:
- We peel the potatoes, cut the tubers into square pieces, send them to boiling water, cook for 20 minutes.
- Preparing dressing for carrot and onion soup: fry vegetables on olive oil, send the workpiece to boiling water.
- After 20 minutes, lay the sprat in tomato sauce, then pour millet with rice, you can give preference to one of the proposed cereals.
- Bring the soup to a boil, add bay leaf, salt and pepper, cook for a few more minutes.
- At the end, we lower the garlic, parsley and basil; it is recommended to serve the dish with sour cream at the table.
Soup with canned fish, potatoes
Sprat in tomato sauce, at home very often cooked with potatoes. On the one hand, such a dish turns out to be dietary, and on the other hand, it is very useful for the human body. It takes about 40 minutes to cook food.
Required main ingredients:
- onions - 2 heads;
- carrot - 1 piece;
- potatoes - 4 pieces;
- tomato juice - 2 cups;
- salt, sugar, seasoning - to taste;
- water - 2 liters;
- sprat in a tomato - a jar;
- sunflower oil- taste.
How to cook:
- We clean the potato tubers from the peel, cut into medium-sized cubes, fill with water, put on the fire to boil.
- At this time, cut the onion into small pieces, rub the carrots on a coarse grater, fry until a golden hue appears, pour tomato juice Bring the contents of the pan to a boil.
- Pour salt and sugar into the dish, cook for about 5 more minutes.
- To the boiling potatoes, add canned food with sprats in tomato, transfer the frying to boiling water, cook for another 7 minutes.
- Before eating, it is recommended to cool the cooked dish a little, you can also add sour cream to it to get a richer taste.
Canned sprat soup in tomato sauce, pea
Soup with sprat in tomato and peas is a rather unusual dish; various kinds of smoked meats are often added to it. To prepare a gourmet dish, you will need the following ingredients:
- peas - 1 cup;
- carrots - 1 piece;
- onion - 1 piece;
- sprat - 1 jar;
- tomato paste - 1 large spoon;
- greens and pepper to taste.
Cooking instructions:
- Boil water for soup, dip peas in boiling water, cook until half cooked.
- Fry finely grated carrots and chopped onions in oil, add the preparation to the peas, let the soup boil.
-
- onion -1 head;
- small fish in tomato sauce -1 can;
- millet - 20 grams;
- bay leaf - 2 pieces;
- potato tubers - 2 pieces;
- water - 1.5 liters;
- seasoning - to taste.
Cooking process:
- Peel the potato tubers from the skin, cut into small pieces.
- We clean the onion, finely chop.
- We send potatoes and onions to the multicooker bowl filled with water, set the “steam cooking” mode, cook for 40 minutes.
- We sort out millet from garbage, rinse thoroughly with water, 20 minutes before cooking, cereals can be sent to the slow cooker.
- 10 minutes before the end of cooking, put the fish together with the sauce, lower the bay leaf.
- Pour the food on plates, decorate with finely chopped greens.
Conclusion
Inexperienced chefs dreaming of cooking gourmet dish quickly, without economic costs, can turn their attention to sprat soup in tomato sauce. Such food will be appreciated as ordinary admirers tasty food and true gourmets. Absolutely everyone can be surprised by the presented dish. There is a wide variety of soup options. Fans of these food products will be able to find among the presented recipes the most suitable for their family and loved ones.
Surprise others unusual cuisine it is possible even in the case when a person has absolutely no time and money to prepare a complex culinary delight.
Many people refer to soups based on fish broth as fish soup. But this is not a completely correct opinion, because the varieties of the first fish dishes lots of. One of the variations is sprat soup in tomato sauce.
This first course is different. incredible taste and piquancy even though very simple and relatively inexpensive ingredients are used for its preparation.
Soup from canned fish"Sprat in tomato" is prepared on the basis of vegetable broth. The main advantage of the dish lies in its versatility. Almost any vegetable that a person likes can be added to the soup.
Sprat soup is a very nutritious, but at the same time not very high-calorie dish. Its preparation does not take much time, and also does not require special culinary skills. The main secret cooking is precisely in the phased laying of the ingredients. This dish is easy to prepare, but very tasty, so if you are a fish lover, you should definitely try cooking it.
Ingredients
- Potato - 5 pcs.;
- Sprat in tomato sauce - 1 can;
- Fresh dill and parsley - 1 bunch;
- Dried basil - 1 pinch;
- Bay leaf - 2 pcs.;
- Sugar - 1 pinch;
- Onion - 1 pc.;
- Carrot - 1 pc.;
- Frozen green pea(optional) - 50 gr.;
- Vegetable oil - 20 ml;
- Tomato paste - 20 gr.;
- Thin vermicelli - 2 tbsp. l.;
- Salt and ground black pepper to taste.
How to cook sprat soup in tomato sauce
Initially, it is worth preparing all the ingredients. Potatoes, onions and carrots are peeled and washed under running water.
After that, 2.5-3 liters of water are put on the fire to cook the soup.
Cut potatoes into small squares about 1cm x 1cm.
After that, the remaining vegetables are cut: carrots and onions. Onion cut into squares, and sliced julienne carrots.
Heat up the pan. Then sunflower oil is poured into a hot frying pan. When it warms up to the desired temperature, chopped vegetables are laid out in a frying pan and fried until tender. After that, tomato paste and a pinch of sugar are added to the frying. Everything is mixed and fried for 1-2 minutes. Do not simmer for a long time tomato paste. With a long heat treatment it will lose its pronounced red color.
When the water in the container boils, fried vegetables and potatoes are placed in it.
After 15 minutes, check the readiness of the potatoes.
If the potatoes are already cooked, then green peas can be added to the first dish. The addition of this ingredient is optional. It can also be replaced with a frozen vegetable mixture or bell pepper.
Open the canned food and spoon the sprat into a container of water. Then season the soup with salt, pepper, bay leaf and dried basil.
After that, thin vermicelli is placed in the pan. The soup is brought to a boil and removed from the stove. If this is not done, the vermicelli will be overcooked and the first course will not look very attractive.
Then, pre-cut greens are laid out in the already prepared soup.
The pan is covered with a lid for 15-20 minutes so that the soup is infused.
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After this time, it is ready for use.
Tips:
- You can cook sprat soup in tomato without adding tomato paste, since it is already contained in canned food.
- Can you substitute tomato paste? fresh tomatoes. Blanch the tomatoes and peel them off. Then they are cut into small cubes and added to the frying.
- To spice up the first course, you can add a little ground ginger, dried garlic or Provence herbs.
- After cooking, it is advisable to remove the bay leaf from the pan. If this is not done, then the dish may be bitter.
- Instead of vermicelli, you can use rice, pearl barley or buckwheat. But it is worth remembering that these cereals need to be boiled for at least 15-20 minutes.
- Serve sprat soup with fresh herbs and sour cream.
- In addition to serving, you can cook garlic croutons.
- If you want to make the soup unusual in taste, then you can add salted cucumbers or beets. To taste, such a dish will be very reminiscent of pickle.
- main ingredient this dish is a sprat. Therefore, its choice in the store should be given special attention. Do not purchase a product with dents or rust. For cooking, only canned food without damage is used. External damage may indicate the expiration of the product, which is very easy to poison.
- When preparing this dish, special attention should be paid to the addition of salt. Canned food already contains salt in its composition, so you should not add too much of it.
When stews with meat, borsch and cabbage soup are already pretty tired and you want something very tasty, but extremely simple to prepare, you should cook soup with sprats in tomato sauce. Such a brew from the “economy” category is made on the basis of very affordable and cheap products. Such a first course will help you out with cooking dinner when there is no extra money and free time to fuss at the stove. Just half an hour - and you have on your table an appetizing, fragrant, bright and very nutritious soup, which is good both in summer in the heat and in winter, when you want something light, but warming. So write it down detailed recipe and start cooking, following the step-by-step photos and recommendations.
Cooking time - 30 minutes.
The number of servings is 7.
Ingredients
To prepare such a simple, but very nutritious and delicious soup for every day we need very inexpensive products. So this recipe can be safely attributed to the category of budget first courses. So here's what we need:
- potatoes - 4 pcs.;
- sprat in tomato sauce - 1 can;
- vermicelli - 100 g;
- onion - 1 head;
- dried dill - 1 tbsp. l.;
- bay leaf - 1-2 pcs.;
- refined vegetable oil - for frying;
- salt - to taste.
How to cook sprat soup in tomato sauce
There is nothing impossible in the preparation of such a light, satisfying and very delicious first no food. Here you can find a simple step by step recipe with a photo that will help you master the principle of cooking another stew for dinner from the cheapest and most affordable products.
- First you need to prepare all the main ingredients.
- Onions should be peeled and finely chopped. Send the cut to a preheated pan with a small amount vegetable oil without smell. Fry onion slices until golden brown.
- Peel and rinse potatoes in running water. Cut the tubers into neat sticks. Pour water into a saucepan. Send a container of liquid to the stove. Set medium fire. Pour vegetable cutting. Boil potatoes for 13-15 minutes.
- Add fried onion to broth. Boil 3 minutes.
- Pour vermicelli into soup. Put a bay leaf in the stew.
On a note! Don't forget to stir the soup right away. Otherwise, the vermicelli will stick together into one big lump.
- Cook for another 5 minutes, then add sprats in tomato sauce to the brew. Thoroughly, but very gently, stir the contents of the pan one more time.
- Pour dried dill into the brew. Taste the soup. If it seems to you that there is not enough salt, then you can add a little.
Note! At this stage, you can adjust the taste of the soup with other seasonings. Ground black pepper, oregano, basil, cumin will definitely not spoil the first dish.
It remains to wait again for boiling - and that's it, you can turn off the fire. Cover the saucepan with a delicious soup lid. To make the taste of the stew more intense and bright, you should insist it for at least a quarter of an hour. Serve tasty soup with sprat in tomato sauce, you can in a large tureen or pour it in portions on plates. Top the brew can be sprinkled with fresh herbs. As an appetizing addition, croutons and a little sour cream are suitable here.
