Pour into a saucepan or wok vegetable oil and put on fire. Peel the onion and cut into half rings. Place the onion in the pan and sauté lightly.

Peel the carrots and cut into slices or half circles. Add to skillet and sauté with onion, stirring occasionally, for 2 minutes.

Cut the zucchini into medium pieces. Peel the peppers, cut into medium cubes. Add zucchini, beans, peppers and peas to vegetables with sausage. Mix everything well and simmer under the lid for 5-7 minutes, stirring occasionally.

Cut the tomatoes into medium pieces and add to the vegetables, salt everything and mix well. Simmer covered for 5 minutes.

Wash greens, finely chop. Peel the garlic, crush with a knife. Add herbs and garlic to vegetables, mix well. close vegetable stew with sausage lid and remove from heat. Let it brew for 15 minutes.
You can serve this unusually tasty stew of vegetables and sausages with sour cream.

But how else can you cook our favorite raw smoked sausage if sandwiches are tired? Raw smoked sausage is perfect for making stews. Now we will tell you how easy and simple it is to cook a delicious stew that does not take much time and is sure to please everyone who loves meat.

The protagonist of our dish is the raw-smoked Moskovskaya sausage produced by Nõo Lihavürst. It is a meat-rich sausage that uses both pork and beef and is smoked with natural alder shavings. A good raw smoked sausage should be of a firm consistency and simply burst from the meat. And Nõo Lihavürst raw smoked sausage "Moskovskaya" meets all these criteria.

To make the stew, you will also need beans, chickpeas, paprika, thyme and, of course, tomato sauce. Season the stew with a small amount salt and pepper, and you can serve it to the table with fresh, crispy ciabatta. If you prefer spicy dishes, you can add chopped chili peppers to the stew.

Fry the sausage pieces first and only then add the other ingredients. Simmer a little in a pan, and the stew is ready. Garnish with the remaining paprika and thyme before serving. Cut off a thick slice of ciabatta, and you can serve a hearty and tasty stew to the table.

Ingredients

• Raw smoked sausage "Moscow" from Nõo Lihavürst
• Tomato sauce (you can use a ready-made mixture of beans and chickpeas in red sauce)
• Paprika
• Thyme
• Pepper
• Ciabatta for serving

Cooking

1. Cut Nõo Lihavürst Raw Smoked Moskovskaya Sausage into appropriately sized cubes.
2. Lightly fry the cubes in a pan.
3. Add tomato sauce or ready mix.
4. Place red beans and chickpeas and chopped paprika in the pan.
5. Fry the mixture in a pan for a few minutes.
6. Season with a little salt and pepper.
7. Add thyme for decoration.
8. Serve with ciabatta.

Stew with Krakow sausage rich in vitamins and minerals such as: vitamin C - 25.6%, vitamin K - 18.5%, potassium - 12.2%, cobalt - 24.4%

What is useful Ragout with Krakow sausage

• Vitamin C participates in redox reactions, functioning immune system promotes the absorption of iron. Deficiency leads to friable and bleeding gums, nosebleeds due to increased permeability and fragility of blood capillaries.
• Vitamin K regulates blood clotting. A lack of vitamin K leads to an increase in blood clotting time, a reduced content of prothrombin in the blood.
• Potassium is the main intracellular ion involved in the regulation of water, acid and electrolyte balance, is involved in the processes of nerve impulses, pressure regulation.
• Cobalt is part of vitamin B12. Activates the enzymes of fatty acid metabolism and folic acid metabolism.

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