Vitamin mix with ginger, lemon, pumpkin and honey. Honey, lemon, pumpkin and ginger - help immunity Vitamin mixture for immunity lemon with pumpkin

This fall, I realized how delicious and healthy vegetable pumpkin. During this time, I managed to cook from it a huge number of different dishes. You can bake, you can cook or. And if you and your family are passionate lovers of baking, then cook from pumpkin or. Today I want to invite you to cook a rather unusual and original pumpkin dessert. And we will cook a pumpkin with honey, cinnamon, ginger and dates in a slow cooker.

There is nothing difficult in preparing this dessert, the main thing is to follow exactly what is written in the recipe. honey gourd in a slow cooker according to my recipe, it turns out delicious, spicy, sweet and fragrant. Ginger and cinnamon give pumpkin a spicy flavor and aroma. In addition, honey and ginger, which are part of the dessert, make this dessert very useful. After all, it will help strengthen your immunity and protect the body from germs and bacteria. This dessert also helps fight coughs. And it is best to use it with hot tea, coffee or milk. And here is the recipe itself!

Honey Gourd Ingredients

1. Fresh pumpkin - 300 grams
2. Ginger root - 10 grams
3. Dates - 7 pieces
4. Honey - 2 tablespoons
5. Water - 30 ml
6. Ground cinnamon - 2 pinches

We take a fresh pumpkin, and clean it from the peel, pulp and seeds. To prepare this delicious dessert, it is strictly forbidden to use a frozen pumpkin, because when it thaws, its consistency will be completely different. Cut the peeled pumpkin into medium-sized cubes. They should be about 1 centimeter.

Then peel the ginger and chop it very finely. You can also grate it on a coarse grater.

Soak the dates in hot water, remove the pits and cut them into small pieces.

Put the pumpkin, ginger and dates into the pan from the multicooker. On the toolbar, set the "Baking" mode. We set the time to 30 minutes. After 10 minutes, we add water and put ground cinnamon. Water is needed in order for the pumpkin to give juice.

5 minutes before cooking, we put natural honey. Linden or flower honey is best for preparing our dessert.

Cooking pumpkin dessert before the multicooker signal. Then put it in a deep plate and wait for the dessert to cool completely. After cooling, we put it in the refrigerator for about 30 minutes, as this cold dessert turns out to be a little tastier. Although for the prevention of colds, it is best to use it warm. But you need to store the pumpkin in the refrigerator. Enjoy your meal!

This seasonal harvest has been present in our family for a long time, but over the years it has only improved, and, in my opinion, only for the better. I want to share this recipe, because in winter it will help to cope with diseases, strengthen the immune system and even just please your taste.

Ingredients:

Lemon - 1 pc. Lime - 1 pc. Ginger (root) - 1 pc. Pumpkin - 200-300 g Honey - 150 g

Let's prepare the necessary ingredients.
The amount may vary, depending on the taste you want to achieve,
you can put a little less ginger so that the sharpness is less felt,
or more lemons, for example, or pumpkin, so that its taste prevails.
I want to introduce you to the optimal combination that we prefer.

Scald lemon and lime with boiling water to remove excess bitterness.
For lack of lime, only lemons can be used.

Peel the pumpkin and ginger and cut into pieces, for further grinding with a blender. If you do not like the spicy taste of ginger, then for such a quantity of ingredients you will need only 1/2 ginger root, or even less, but I definitely recommend adding it, at least a little.

Lemon and lime, with skins, cut, getting rid of the seeds.

Transfer the prepared ingredients into a container, for grinding with a blender, add honey.
Grind until smooth. Of course, you will have to put in a certain amount of effort so that the crusts are crushed, but it is quite realistic, and most importantly, not for long.

Ready!
Perfectly stored in a cool place (refrigerator) for a long period of time.
From the given amount of ingredients, approximately 500 ml is obtained. finished product.

Very tasty with tea, or even proto for dessert with cookies, pancakes, and pancakes. etc.
And also, no doubt, will please with its content not only you,
but, for example, your suddenly ill, girlfriend or relatives,
who do not have enough time to prepare the "medicine".
When you are going to visit, take some vitamins with you!

All the ingredients used in this recipe will not only benefit the body, but also strengthen the immune system, which is especially necessary at this time of the year.
Pumpkin is often eaten after heat treatment of course her beneficial features preserved, but not as fresh, it fits very harmoniously with the sweet combination of lemon and ginger. The content of vitamins is amazing A, C, B vitamins (B1, B2, B12), PP and vitamin K, which can be found in few fruits and vegetables.
Lemon and lime are a natural sedative, normalize the work of the heart and strengthen blood vessels, prevent the development of atherosclerosis and treat lung diseases, remove toxins from the body, and strengthen the immune system. In addition to vitamin C, lemon is famous for having a large number phytoncides and vitamin P, and lime is rich in B vitamins and fruit acids.
Ginger has anti-inflammatory properties, contains a lot of useful trace elements and vitamins.
Brown sugar is valuable in trace elements such as: potassium, calcium, zinc, magnesium, copper, phosphorus and iron. And also an important quality is a unique taste that will decorate any dish.
Honey contains fructose and glucose, and many useful minerals: magnesium, iron, potassium, calcium, sodium, chlorine and sulfur. Along with this, honey is also rich in vitamins such as B1, B2, B3, B5, B6 and C.

Pumpkin dishes have a huge number of advantages: like any vegetable, it is incredibly healthy and low in calories. In addition, it is very beautiful even when cooked and easily diversifies your daily menu. For some reason, many neglect vegetables, because they do not know what they can be cooked with and do not suspect that they can even be made sweet. For example, there is a very simple recipe for pumpkin with ginger and honey.

The most beautiful, bright and regal fruit of autumn is a pumpkin, it always looks so appetizing on the shelves that it is impossible to resist. It also looks good as a decoration for the house, but alas, it cannot stand forever, but on the other hand, you can cook a huge amount of it different dishes and delicacies. Everyone is used to the fact that salty dishes are made from pumpkin, but this is far from always the case. Spicy dishes are also very popular and even have some cultural significance as part of national cuisine in some countries.

There are many options for preparing this product and they are all very diverse. With the addition of pumpkin, you can make a wonderful stew with meat and tomatoes. Puree soup is made from pumpkin with cream, which has an original taste, is healthy and looks very appetizing due to its orange color. There are many recipes using this symbol of autumn:

1. Spaghetti with pumpkin.
2. Pumpkin stuffed with meat.
3. Risotto.
4. Pumpkin pancakes.
5. Millet porridge with pieces of pumpkin.
6. Pumpkin pie.
7. Pumpkin jam.

And if you want to try several of these recipes at once, you can cut the pumpkin into pieces and cook several dishes at once. In addition, the vegetable is perfectly stored in the refrigerator, and if you do not want to cook all at once, then this is not a problem.

Read also: How to make delicious ginger and lemon jam - step by step recipes

Recipe

Pumpkin cooked with ginger, honey, spices, possibly with the addition of lemon or orange slices (juice) will turn out to be especially tender if you wrap it in foil during baking. An incredibly beautiful and original treat for friends, which also does not spoil the figure, because unlike many sweets, this dessert contains only vegetables and spices (maybe even fruit if desired), which is important.

Treat Ingredients

To prepare this dish you will need:

• pumpkin;
• ginger;
• cinnamon.

Optionally, you can add spices that will spice up:

• lemon (can be replaced with lime or orange);
• saffron;
• nutmeg.

Preparation before cooking

Before cooking, you need to wash and peel the pumpkin from seeds, then it should be divided into parts to make it easier to clean and peel. After that, it should be cut into pieces of the same size so that they look beautiful on the table and cook at the same time.

Before putting the pieces on a baking sheet, you should cover it with parchment paper, in the event that it is not at hand, then you can simply lubricate it with oil.

Adding Ingredients

The next step is to grate or finely chop the ginger, if you chop it coarsely, then the taste of pumpkin with ginger will be burning, and not just give off a pleasant sharpness, which will also be smoothed out due to baking. You can use dried ginger root. Adding ginger will give the dessert an unusual spicy taste and aroma of oriental cuisine.

The final element will be spices, the main of which is cinnamon, with which it is also important not to overdo it. After that, you can add lemon or orange juice, saffron, nutmeg and a little salt to taste.

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Autumn is the time for hot tea, garden harvest and "orange watermelons" - under this name you can often find a pumpkin. Based on this fragrant useful product both desserts and hearty main courses tend to turn out perfectly. How to bake a pumpkin in the oven with honey correctly and tasty, and what additions will reveal this product in the most interesting way?

How to cook pumpkin in the oven with honey

The general principle of operation looks simple: cut, pour over honey, send to bake. However, even if cooking pumpkin in the oven with honey is a simple process, it requires knowledge of some nuances. Professionals willingly share their experience:

• If you are going to make baked pieces without additives, add a little water to them, otherwise they may dry out.
• Choose sweet varieties - then honey can be put quite a bit. For baked desserts, nutmeg pear-shaped are ideal.
• It is important to know not only "how" to cook, but also "what" - professionals recommend using small ceramic forms. However, put them in a cold oven.
• You can bake a pumpkin deliciously even without additives - rub it with honey, let it soak, cook it at medium temperature, while preserving the juice.
• It is advisable to cook thin baked slices at 175-180 degrees, thicker ones at 190. For final browning, you can increase the temperature to 200-210 degrees.
• A pumpkin baked with whole honey requires careful cleaning: first, a “cap” is cut off from the top, which will be a lid. Then the core with seeds is removed, but so as not to hurt the pulp - the walls should remain thick.
• Serve baked pumpkin slices with cream, ice cream or nuts, as is done in Turkish cuisine.

Pumpkin recipes baked in the oven with honey

All of the options listed below are suitable not only for creating independent desserts: you can add the finished mass to any porridge, mix with yogurt, cottage cheese, stuff pies. After reading this section, you will understand how to cook a sweet pumpkin in the oven, whether this dish can be dietary. Professional photos that complement the recipes will provide you with ideas for serving desserts.

with apples

This method of cooking "orange watermelons" is actively used by housewives to create a baked filling for pies, pies, open tarts. However, as an independent dessert, the apple-pumpkin mixture under cinnamon looks no worse, which is confirmed by culinary photos. For those with a sweet tooth, you can drizzle with melted chocolate and sprinkle with crushed nuts.

Ingredients:

• pumpkin pulp - 340 g;
• green apples - 2 pcs.;
• honey - 2 tbsp. l.;
• a pinch of cinnamon;
• slice of lemon.

Cooking method:

1. Finely chop the pumpkin pulp, distribute along the bottom of the refractory form.
2. Peel apples, de-core, chop in the same way. Cover the pumpkin layer with them.
3. Sprinkle with juice from a lemon slice, pour over with warmed honey, sprinkle with cinnamon.
4. The oven temperature is 200 degrees, the approximate baking time is 15-17 minutes.
5. Baked pumpkin in the oven with honey and apples is ready and waiting for your tasting! Before serving, it can be supplemented with classic ice cream or warm milk.

Cinnamon

When approaching new year holidays, hostesses start thinking about a new menu for their table, trying to find something interesting and not tried. If you have not yet figured out how to cook a pumpkin in the oven with honey and cinnamon, it's time to correct this flaw - the best dish it's hard to come up with a Christmas atmosphere. It is recommended to serve with almond petals.

Ingredients:

• pumpkin pulp - 300 g;
• ground cinnamon - 1 tsp;
• vanilla sugar - 1 tsp;
• flower honey - 1 tbsp. l.;
• salt.

Cooking method:

1. Gently salt the pumpkin slices, arrange on a baking sheet. Bake for 15-17 minutes at 170 degrees.
2. Make a spicy mixture of cinnamon, honey, sugar. Grate each piece with this mass.
3. Send back to the baking sheet, cook for another 20 minutes. Check for softness - if the splinter goes in and out easily, turn over, brown at 200 degrees.

Whole pumpkin with honey

This recipe of the hostess is used mainly for cooking sweet porridge, because the whole pumpkin baked in the oven with honey becomes a convenient and tasty pot. Photos of such a dish are especially advantageous. You can stuff it with vegetables, fruits, and pre-cooked cereals. The scheme of work for rice is considered below, but any porridge will be prepared similarly.

Ingredients:

• large pumpkin;
• long grain rice - 2/3 cup;
• flower honey - 3 tbsp. l.;
• butter - 45 g;
• salt;
• almonds - 15 g;
• small white raisins - 1 tbsp. l.

Cooking method:

1. Boil the rice lightly - the grains must remain dense, otherwise they will completely fall apart after.
2. Roast the almonds until dark, finely chop.
3. Make a rice-honey mixture, add butter, almonds and raisins, which must first be steamed.
4. Fill the pumpkin cleaned from the inside with the resulting mass, cover with the previously cut “cap”.
5. How to bake a whole pumpkin in the oven? Wrap in foil, keep at 190 degrees for half an hour. After removing the foil, continue cooking for another 30-40 minutes, occasionally stirring the filler.

Slices

If you need to do beautiful decoration for a ready-made sweet dish, you can try caramelizing pumpkin pulp. traditional technology involves the use of sugar, but it is useless for the body. This pumpkin, baked in the oven with honey slices, has a magical taste and aroma. Keep in mind that caramelization increases the calorie content of the dish, so you should not abuse it.

Ingredients:

• small pumpkin;
• flower honey - 3 tbsp. l.;
• butter - 50 g.

Cooking method:

1. Peel the pumpkin, leaving only the pulp. Cut it into thin (!) Slices of approximately the same size.
2. Treat each of them with honey, let it lie down for 4-6 hours - juice should appear.
3. Distribute pumpkin slices on parchment, pour over the juice that has come out. Send to bake at 185 degrees. The time depends on their thickness, so periodically check with a splinter.
4. When you feel that the flesh is easily pierced, process the baked pumpkin butter, cook another 8-10 minutes at 200 degrees.

With sugar

This dish is great replacement sweets and factory-made desserts, especially for a child. Diet pumpkin with sugar and honey in the oven can not be named, since the sweet component is present, the glycemic index is high, but the components of the recipe are mostly healthy. Better eat a piece of it baked pumpkin under walnut topping than a cake.

Ingredients:

• small pumpkin;
• nuts (preferably walnuts) - half a glass;
• brown sugar - 2 tbsp. l.;
• butter - 15 g;
• honey - 2 tbsp. l.

Cooking method:

1. After removing the seeds, fibrous part and peel, cut the pumpkin vertically into long slices. Try to keep the thickness of their pulp relatively uniform. It is desirable to leave them in the range of 2-3 cm in width.
2. Lay the slices sideways on a deep baking sheet, keeping a small distance. Pour half a glass of water, otherwise the pumpkin will burn.
3. Cover with foil. Optimum temperature- 190 degrees. The baked slices will be ready in 20-25 minutes.
4. Make a honey-butter "glaze" by warming these ingredients. Pour in sugar, wait for it to dissolve. Add crushed nuts.
5. Pour the slices with this mass, bake without foil for another quarter of an hour.

With lemon

The combination of the sweet taste of nutmeg pulp with a slight bitterness of sour lemon creates a wonderful tandem that can be used for desserts and side dishes. A tender pumpkin with honey and lemon in the oven, cooked according to this recipe, resembles porridge and does not lose to it in satiety. If desired, you can use not only lemon juice - the zest, whole slices will be no worse. It is desirable to cook in a ceramic form. Definitely with a lid.

Ingredients:

• pumpkin pulp - 0.7 kg;
• prunes - a handful;
• honey - 3 tbsp. l.;
• butter - 10 g;
• small lemon;
• vanilla - a pinch.

Cooking method:

1. Cut the peeled pulp into pieces 3-4 cm long and wide. Try to keep them the same - this will help fast uniform cooking.
2. Steam prunes, dousing with boiling water several times. It will be ready to go in about half an hour. Wash and cut into quarters.
3. Combine both ingredients, add a pinch of vanilla. Spread pieces of soft butter, pour honey-lemon liquid.
4. Mix the ingredients of the dish well, pour into any heat-resistant form.
5. Cook baked dessert at 185 degrees for about 40 minutes.
6. Remove the lid and hold in the oven (turned on!) for another quarter of an hour.

With dried fruits

When you want something simple, but tasty and sweet, it often comes to mind cottage cheese casserole. If you combine it with a pumpkin, you get a magical dish, striking in the degree of its benefits to the body. This fragrant and satisfying pumpkin with honey and dried fruits in the oven will appeal even to children who do not like cottage cheese. Be sure to try this recipe!

Ingredients:

• small pumpkin;
• curd mass - 200 g;
• long white raisins - 60 g;
• dried apricots - 18-20 pieces;
• prunes - 10-12 pcs.;
• honey - 2 tbsp. l.

Cooking method:

1. Cut the pumpkin into 4 parts, deprive each of only seeds with fibers - leave the skin, otherwise the shape will float.
2. Steamed dried apricots, prunes, raisins. After an hour, rinse, pour boiling water over 2-3 times. Cut finely.
3. Connect with curd mass, sprinkle with honey. Mix well.
4. Arrange on each pumpkin quarter, as on plates.
5. The baked dessert will be ready in 40 minutes if the temperature is at 180-185 degrees.

With oranges

First of all, I would like to say about such a dish not “tasty”, but “aromatic”, since the composition of orange, pumpkin, honey and ginger instantly takes you to the New Year's atmosphere. Spicy, hot pumpkin with oranges and honey in the oven is ideal for a home evening with the family and even holiday table. Plus, it's a great low-calorie dessert.

Ingredients:

• large orange;
• pumpkin pulp - 0.5 kg;
• dark honey - 2 tbsp. l.;
• ground ginger - 1/2 tsp;
• butter - 20 g;
• bouquets of carnations - 2-3 pcs.

Cooking method:

1. Sliced ​​pumpkin pulp without peel (thick pieces) spread out on parchment on a baking sheet, bake at 180 degrees. Approximate time to bring to readiness - a quarter of an hour, because. it should stay tight.
2. Cut the pieces that have undergone primary heat treatment into cubes, add honey, oil, ginger, cinnamon.
3. Remove the zest from the orange, grate. Postpone for a while.
4. Cut citrus slices into pieces. Combine all ingredients.
5. Bake in a pot for 20-25 minutes at the same temperature. Stir every 7-8 minutes.
6. Sprinkle with zest before serving.

Video

Source: sovets.net

We offer you a simple recipe for a vitamin mixture to strengthen immunity. Its composition will help you cope with diseases and delight you with an unusual taste.

They will tell you a recipe for boosting immunity.

It will take only 10-15 minutes to prepare.

Compound:

• Honey 150 g,
• Pumpkin 200-300 g,
• Lime 1 pc. and (for lack of lime, only lemons can be used).
• 1 lemon (or 2 lemons)
• Ginger (root) 1 piece,
• Sugar (preferably brown) 150 g

If you do not like the sharp taste of ginger, then for such a quantity of ingredients you will need only 1/2 ginger root, or even less, but be sure to add it, at least a little.

Scald whole lemons and limes with boiling water. to get rid of the excess bitterness. Then chop together with the peel, getting rid of the seeds. Peel and cut the pumpkin and ginger into pieces and chop in a blender or meat grinder.

Then mix everything and transfer to a container for grinding, add honey and sugar. Grind until smooth. You will have to make some effort to crush the crusts.

The mixture should look like a paste. Perfectly stored in a cool place (refrigerator) for a long time. Take a tablespoon half an hour before meals.