Chicken liver in sour cream sauce is a healthy, tender and light dish. It cooks quickly enough, so any young housewife can handle it. You can serve chicken liver as an independent dish with vegetables, and along with any side dish. It is important that this product contains a lot of protein, as much as in chicken breast, and it is this meat that is considered dietary.
Chicken liver is very tender, cooks quickly, so it is used in cuisines around the world. Let's quickly prepare a delicious dish from this affordable product, use the simple and proven recipe for chicken liver in sour cream. We will stew only chicken liver, if you have chicken liver mixed with hearts, then you can stew hearts too.
Chicken liver is a storehouse of vitamin A, which is known to be very necessary for our skin and good eyesight. It also contains a lot of vitamin B9 (folic acid), which is very important for the development of the hematopoietic and immune systems. 100 grams of chicken liver per day is enough to satisfy the daily requirement of iron for the human body. And as you know, it is iron that is the main trace element in the formation of hemoglobin.
How to cook chicken liver in sour cream
Wash the chicken liver well under running water, cut out the tendons, blood clots. Cut into pieces 3x3 cm.
Pour half the norm of sunflower oil into a warm frying pan, pour out pieces of the liver, pour water to cover the liver. 
Cover with a lid and leave to simmer over medium heat. After 10 minutes, when the liver pieces decrease in size and change color, you need to salt and pepper them. 
Now leave the pan with the lid open so that the liquid evaporates. Then add the diced onion. Stir and leave to fry until golden brown. 
Sprinkle the fried pieces of liver with onion with flour, mix. 
Now add sour cream and half a glass of water. Mix well and leave to simmer for 5 minutes with the lid closed. After that, turn off, let stand for 10 minutes, you can immediately sprinkle with herbs for flavor. 
Chicken liver in sour cream can be served both hot and cold with herbs, vegetables and garnish. 
