A mixture of ginger, lemon and honey for immunity is just a miracle, a lifesaver for a growing or weakened body. The benefits of ginger, lemon in combination with honey is not only to strengthen the body's defenses. A drink from these products has a beneficial effect on the activity of the body as a whole.
Many people think about the benefits of ginger in this mixture? Ginger has a warming effect, helps relieve coughs, and has antibacterial properties. It has a positive effect on immunity. Lemon is rich in vitamin C in large quantities, helps in the fight against viruses and bacteria. Honey is an antibiotic of natural origin, contains many vitamins, amino acids and trace elements. Taken together, ginger, lemon and honey are amazing for immunity.
For the preparation of any medicines with honey, it is very important to purchase a good quality product. Beekeeping products, flaunting on store shelves, do not always correspond to the declared information on the label. Therefore, it is better to buy honey directly from manufacturers or trusted suppliers. So you will be sure that all the useful properties of the beekeeping product will go to you in its original form.
Such a remedy is a powerful biostimulant. Due to the unique composition, it affects the entire body as a whole. It perfectly raises the body's defenses. Such a product is relevant to use during seasonal epidemics, in early spring. When the body is weakened after the winter period. And also: runny nose, loss of strength and developing cough.
Ginger with lemon and honey affects the psycho-emotional state of the body, relieves nervous tension. Promotes relief after physical overload. It has a positive effect on the general condition of the body, there is a tonic effect. Helps with regular headaches.
This drug will be of interest to people who have problems with being overweight. The product corrects and accelerates metabolism, improves blood circulation. It has a positive effect on the hormonal background, helps to cleanse the body of toxins and toxins.
Benefits for babies, teens and expectant mothers
The drug is much more useful than any purchased drug designed to boost immunity. The properties of the product are highly effective. It contains only natural substances of natural origin. Unlike many medicines, a child will consume a mixture that tastes good.
Especially important is the use of vitamin products of our own production during the first trips to a preschool education institution. The product is great for boosting immunity. During this period, the child's body is more vulnerable to viruses and bacteria in the environment. It is in the children's team that there is a high probability of becoming infected. After all, before that he was only in a close family circle.
The use of a medicinal product will greatly facilitate the course of age-related crises in babies. For young children, ginger helps to relieve nervous tension. You will notice a significant reduction in the number of whims and tantrums. The quality of sleep will improve. Due to the regulation and acceleration of metabolic processes in the child's body, the child's appetite will improve. Adequate sleep and healthy nutrition contribute to the proper development of the child.
The use of such a drug will be useful for children in adolescence. The components of the product affect the functioning of the hormonal system. Which in turn eliminates skin problems in adolescence. It is worth noting that the use of honey with ginger is a significant benefit for the mental state of a teenager. Regular use of the vitamin mixture will help the child quickly adapt to a new environment (change of place of study, moving to another place of residence).
Is it possible to use this remedy to raise immunity when carrying a child? The use of a natural preparation during pregnancy is an excellent way to create protection against viruses and bacteria for the expectant mother.
The use of such a medicine in the last months of pregnancy and before childbirth can provoke the development of allergies in the unborn child. Therefore, a pregnant woman should be careful when using this product.
Who is contraindicated
Despite the fact that the product is made from the most useful natural products, it has contraindications:
- diseases of the gastrointestinal tract;
- allergic reactions to ingredients;
- children's age up to 3 years;
- acute stage of hepatitis;
- uterine bleeding;
- haemorrhoids.
Recipes for miraculous mixtures
To create a natural medicine, some recipes are presented:
Vitamin mixture - a recipe for health for every person
To create 500 gr. the medicinal mixture will require:
- 200 gr. ginger root;
- lemon 2 pcs.;
- 150 gr. honey.
Ginger root must be chopped with a meat grinder, blender or grated. It is better to remove the fibrous part of the root, it will interfere with the use of the mixture. Lemon should be washed well and wiped dry before chopping. Bones should be removed, but can be left. They will not greatly affect the taste, but they can give a slight bitterness. Grind the lemon should be together with the peel, it also contains a lot of useful substances.
Connect all the components and move well. Place in a jar and pour honey, be sure to close the lid. Before use, the mixture should be infused for 3-7 days. The prepared product should be in a glass jar in the refrigerator or other dark cool place.
A mixture of ginger, lemon and honey to boost immunity should be eaten daily for 15-20 days. It is more effective to use the medicinal mixture 30 minutes before meals with warm water. The amount recommended for a single dose is 1 tsp. You can add medicine to tea.
However, certain rules must be followed. You can not dilute the mixture in boiling water, exposure to hot temperatures, the beneficial properties of substances are lost. Do not get carried away with a medicinal product, three times a day is enough to show the effect. Otherwise, side effects may occur: nausea, vomiting and allergies.
ginger tea drink
Required Ingredients:
- 5 st. l. peeled and chopped ginger;
- 6 art. l. freshly squeezed lemon juice;
- 1.5 liters of water;
- 6 art. l. honey.
Grated ginger root put in a teapot for brewing a suitable size, you can use a thermos. Pour boiling water over, leave to infuse for 40-60 minutes. Then add lemon juice and honey. Make sure that the temperature of the drink by this time is not higher than 40⁰С. Take the drug should be 100 gr. up to 3 times a day.
A drink made from ginger lemon and honey is a great recipe for immunity. He copes with the manifestations of the common cold, helps to relieve symptoms. It is an anti-inflammatory and antipyretic agent. Perfectly tones, fights fatigue.
Tincture to strengthen immunity
To create a tincture you will need:
- 250 g honey;
- 250 g ginger;
- 2 lemons;
- 0.5 l of non-carbonated mineral water (you can use distilled or simply boiled water);
- spices to taste (cloves, coriander, cardamom).
Before preparing a wonderful product, ginger should be washed well. Then grind together with the peel. It also contains many useful vitamins and minerals for the human body. Lemons must be washed and poured over with boiling water, then twisted in a meat grinder. Bones can not be removed, when using a meat grinder, the bulk of the bones will remain in the meat grinder. Combine all the ingredients, place in a container for infusion.
A glass jar with a screw-top lid is ideal. Or another container with a vacuum lid. Leave in a dark cool place to infuse for a day. After this time, the tincture is ready for use. Take it should be 1 tbsp. l. once a day. The treatment course is 2 weeks.
You will feel the significant benefits of lemon and honey for your body. The mixture perfectly strengthens the body's immune system. It acts as a prophylactic against viral and bacterial infections. Great for dealing with stress.
It is acceptable for use for children from 3 years old, due to the pleasant taste, kids will be happy to use the vitamin mixture. Strengthens and maintains the health of the human body. It has a positive effect on many systems. Before taking this medicinal mixture, you must make sure that there is no allergy to the components of the product.
Before you start taking bee products, be sure to consult your doctor and make sure that you are not allergic to all components of the medication used.
By consuming this mixture regularly, in combination with constant physical activity, proper nutrition and a healthy lifestyle. You will forget about colds and other health problems.
