Fried flounder is a very tasty and nutritious dish, which does not require much time and effort to prepare. Today we will tell you about how to properly fry and bake the mentioned fish, and also tell you what to serve it with at the dinner table.
Fried flounder: cooking recipe
The flounder is a type of fish whose distinctive feature is a flattened body. Its meat is very tender and tasty. Flounder is better to fry or bake in the oven. In this section of the article, we will tell you how to thermally process this fish on a stove.
What components should be purchased so that you get the most delicious fried flounder? The recipe for this dish requires the use of:
- flounder fillet - about 700 g;
- salt, granulated garlic and pepper - use at discretion;
- any flour - 1.5 cups;
- whole milk - a full glass;
- sunflower oil - used for frying fish;
- hot green onion - apply to taste;
- high-fat cream - 250 ml.
Preparation of ingredients
Cooking flounder in a pan does not take much time. But before subjecting the fish to heat treatment, it should be properly prepared. The product is thoroughly washed, all fins, tail and head are cut off, and the entrails and backbone are also taken out. Then the remaining fillet is cut into medium pieces, put in a bowl and poured with milk.
Frying process in a frying pan
How to fry flounder? To do this, use a thick-walled pan. A little oil is poured into it, and then it is strongly heated. In the meantime, fish pieces are removed from the milk (after half an hour) and flavored with a mixture of salt and pepper. Then the flounder is rolled in wheat flour and alternately laid out in a heated dish.
The flounder is fried in a pan until it becomes soft and ruddy as much as possible. After all the pieces of fish are fried, they are taken out and laid out on a large plate.
sauce preparation
Now you know how to fry flounder at home. However, it should be noted that this knowledge is not enough to prepare a tasty and satisfying dish. Therefore, we decided to tell you how to make a creamy sauce for the mentioned fish.
To do this, wash the green onions thoroughly and chop them with a sharp knife. The processed greens are spread in a frying pan with oil and fried for two minutes over high heat. Subsequently, granulated garlic, salt and pepper are added to the onion. After mixing all the ingredients, they are immediately poured with heavy cream.
If you want to get a thick creamy sauce, then along with spices, it is recommended to add a small spoonful of wheat flour to the onion.
After boiling all the ingredients, they are covered with a lid and removed from the stove.
We serve a hearty dinner to the family table
Fried flounder is ideal with any side dish. However, it would be better if you serve such fish to the table along with mashed potatoes. Boiled rice, buckwheat porridge and pasta are also well suited to this product.
After the fried flounder is laid out on a plate along with a side dish, it is poured over with a creamy sauce and sprinkled with chopped herbs. In this form, a delicious and hearty homemade dinner is served to the table along with a slice of bread.
Baking fish in the oven
Fried flounder with mashed potatoes is a great dish for a family dinner. But if it is decided to serve such fish to the festive table, then it is recommended to bake it in the oven. How exactly to do this, we will tell right now.
So, the step-by-step cooking of flounder in the oven requires the use of:
