Ginger and lemon are faithful companions of healthy digestion and excellent well-being. These products can prevent the development of colds and even infectious diseases, improve mood and strengthen the body's defenses.
Ginger stabilizes blood pressure, strengthens the heart, blood vessels, brain. Improves skin condition, helps to cope with depression and depression. Its composition is unique and inimitable. It has everything: iron, potassium, magnesium, calcium, vitamins A, C, dietary fiber, curcumin (natural antibiotic, immunomodulator).
Ginger tea with lemon and honey helps to lose weight and normalize metabolism
Lemon improves metabolism, helps stabilize blood glucose levels, fights cholesterol, stimulates intestinal motility, has a moderate diuretic effect, invigorates and relieves fatigue, fights stress, cleanses the body of toxins and toxins. Lemon allows you to control appetite and promotes the production of gastric juice for speedy digestion and absorption of substances by the body.
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Natural bee honey- a natural antiseptic that contributes to the speedy recovery from many diseases, weight loss, and improves the condition of hair and skin. Honey contains calcium, sodium, magnesium, zinc, iodine, potassium and other trace elements, as well as valuable organic acids. The product has an antidepressant and anticonvulsant effect, supports the functioning of the central nervous system, improves memory, normalizes blood pressure and avoids the formation of blood clots in the vessels.
A mixture of ginger - lemon - honey has a pronounced antifungal, antibacterial, regenerating and antiviral effect, fights the signs and development of viral diseases, helps cleanse the blood and blood vessels, and supports the gastrointestinal tract. Home mixture is an excellent prophylactic against atherosclerosis and obesity, nervous disorders, diseases of the organs of vision and breathing.
Ginger with lemon and honey: recipe
To prepare the elixir of health, harmony and beauty, we need honey, ginger, lemon (proportions: 250 g / 300 g / 200 g, respectively).
The juicier the ginger root, the thinner the mixture will be.
Peel the ginger root and cut into medium-sized pieces. Scald the lemon with boiling water, chop into slices and remove the seeds. Place everything in a blender bowl and grind thoroughly (you can take a meat grinder). Lemon is used along with the zest.
Add honey to the resulting homogeneous mixture of ginger and lemon, in the indicated amount - 250 g. Mix well, transfer to a dry glass dish with a lid, put in the refrigerator for a day. After 24 hours, the product is completely ready for consumption - you can eat it with spoons or add it to tea, fruit drink, herbal infusion and other drinks.
Store the product mainly in the refrigerator, under a lid, in a glass container. Try to use the mixture within a month, then it is better to prepare a fresh drug (do not stock up for use - it is better to do it more often, but fresh).
Ginger, honey and lemon for immunity and weight loss
Homemade mixture of ginger - lemon - honey is also used for colds and for the prevention of various diseases, especially during epidemics. Allowed at any time of the day, especially after a walk, visiting a crowded place. It is also effective in the prevention of cardiovascular diseases.
How to use?
Recommended tea with ginger, lemon and honey. Such a drink is the easiest to digest and it is pleasant to drink. The warming effect and excellent taste have made this hot cocktail the most popular for colds.
Add a spoonful of the mixture to a slightly cooled tea (not boiling water - very few useful substances will remain). For those who like the taste of the mixture, we recommend taking it in its pure form. You can also drink tea or boiled water at room temperature.
If you have health problems, be sure to visit a doctor before you start losing weight on ginger with lemon!
