Ginger with lemon and honey - a recipe for health and longevity

There is an opinion that healthy food cannot be tasty and vice versa: what is tasty is a priori harmful. Those who believe in such a statement are unfortunate people. Since ancient times, healers have been looking for and found products that bring pleasure and treat many diseases. So very tasty combination: ginger with lemon and honey is a recipe for health and longevity. Its components are useful, both individually and in combination. This is due to the presence in their composition of vitamins, micro and macro elements, essential oils. Today there are many interesting recipes where these products are harmoniously combined and give people health and happiness.

Delicious immunostimulant

You can stimulate all these properties with the help of a simple and tasty recipe for a kind of ginger-lemon-honey treat.

How to cook it:

1. Take 150 g of ginger, wash it, peel and chop on a grater. The smaller the better;
2. Remove the skin from 4 small lemons and finely chop. You don’t need to throw away the zest, it can still come in handy in many places;
3. Mix lemon and ginger and beat this mixture with an immersion blender;
4. Pour the mixture with 150 g of beekeeping product. It is better to take liquid honey, although you can add candied honey. But, then it will be more difficult to stir;
5. Knead the mixture well so that the honey is evenly distributed;
6. Transfer the mixture to a glass jar and store in the refrigerator.

Anti-cold tea

You can use anti-cold tea from ginger, lemon and honey not only when snot flows from the nose and coughs. It is good as the prevention of acute respiratory infections and acute respiratory viral infections. In addition, this drink relieves migraine attacks, fatigue and gives the body the tone it needs.

How to cook it:

1. Peel the root well, wash and cut into thin slices as much as possible;
2. Cut the lemon in half and squeeze out the juice. This can be done both with a juicer and with a regular fork;
3. Put ginger slices in a teapot, pour over lemon juice and a liter of boiling water;
4. Let the mixture brew for at least half an hour, the tea should cool, but not completely cool;
5. Put a couple of tablespoons of honey into a warm drink. You can also sweeten the tea with sugar.

Drink anti-cold tea with honey, lemon and ginger 3 times a day before meals to further stimulate your appetite. You need to drink a drink until the patient has passed the main signs of acute respiratory infections: runny nose, cough, body aches, sore throat, etc.

Decoction of the flu

When treating flu with any recipes with the addition of ginger, you need to be very careful. Since the high temperature that is characteristic of this disease can be aggravated by the “inflaming” root. This decoction is drunk hot when the body temperature returns to normal.

How to cook it:

1. Boil one and a half liters of clean water on the fire;
2. In boiling water, add 4 tbsp. l. grated ginger, which can be bought at any supermarket in the spice section;
3. Add a few tablespoons of natural lemon juice to the boiling broth;
4. Add seasonings: cardamom, cinnamon, allspice;
5. Remove the decoction from the heat, pour it into a glass jar, wrap it with a towel and leave for 15 minutes;
6. Open the decoction, add a few sprigs of mint or lemon balm. Leave for another half an hour;
7. Add honey and drink.

Another magical remedy for raising immunity. Doctors especially recommend eating this honey for those who are prone to atherosclerosis and other factors that pollute blood vessels.

How to cook it:

1. 4 large lemons and 400 g of ginger, peeled and washed;
2. Cut lemons and root into small pieces. It should be convenient to pass them through a meat grinder;
3. Skip the ginger and lemons through a meat grinder. You can do this several times. Or beat the ground mass with an immersion blender;
4. Pour a mixture of 200 g of liquid honey. Close tightly in a jar and leave for a week;

You need to eat this honey in the morning half an hour before breakfast, drinking plenty of warm clean water.

Anti-fat lemonade: recipe and rules for use

3 components: ginger, honey and lemon - 3 assistants for those who have entered the fight against extra pounds. They easily accelerate metabolism and remove all accumulated harmful substances from the body.

How to cook it:

1. Peel and chop the ginger on a coarse grater;
2. Transfer this mass to a thermos, add the juice of half a lemon, 2 tsp. green tea and 2 liters of boiling water;
3. Close the thermos and leave the drink for 3 hours;
4. After that, it must be filtered, getting rid of debris and poured into a decanter. Cool the lemonade and add a few tablespoons of honey to taste.

You can drink such lemonade in large quantities, but not more than 2 liters per day. Best consumed fresh, so the drink is prepared the same day. Drink lemonade before meals so that food is processed faster and easier. It is better to drink a drink before 19 hours, as lemonade invigorates and can cause insomnia.