Fragrant whole baked cauliflower. Whole baked cauliflower in the oven with chicken - kolobok Whole baked cauliflower

You can prepare a huge variety of dishes from cauliflower. Today I bring to your attention a recipe for roasting whole cauliflower in the oven. The dish turns out to be very original and tasty. You can serve it with any sauce; I prefer a sauce made from mayonnaise, herbs and garlic. I make homemade mayonnaise, so there is nothing harmful in the dish, only benefit. I accidentally saw this recipe for cauliflower baked whole in the oven on TV. This dish is very popular in Israel. They prepare it in many local restaurants, which is typical; they serve it directly in parchment or foil. Eat with your hands, dipping it in the sauce. This dish was invented by the famous television chef Eyal Shani. According to his recipe, you need to pre-boil the cauliflower and then bake it. I deviated from the original recipe and baked it straight in the oven until done.

Ingredients

To prepare cauliflower baked whole in the oven, you will need:
cauliflower - 1 pc.;
salt and ground black pepper - to taste;
lemon juice - 1 tbsp. l.;
garlic - 1 clove;
vegetable oil - 2 tbsp. l.
For the sauce:
mayonnaise (I have homemade mayonnaise) - 3 tbsp. l.;
ground black pepper - to taste;
lemon juice - to taste;
parsley - a small bunch;
garlic - 1 clove.

Cooking steps

Prepare your food.

Rinse the head of cauliflower under running water. Do not remove the leaves; they, like cabbage, are edible. I only removed the damaged leaves.

Place the cabbage in a colander or on a waffle towel, stalk side up. Thus, leave the cabbage for 15-20 minutes to drain the liquid.

Peel the garlic, chop it with a knife (or grate it on a fine grater, or pass it through a press). Mix vegetable oil in a plate, add salt, chopped garlic, ground black pepper and lemon juice to taste, mix thoroughly.
Line a baking pan with parchment. Place the cauliflower in the pan, stem side down.

Using a silicone brush, coat the head of cauliflower with a mixture of vegetable oil, garlic, salt, black pepper and lemon juice.

This is the kind of cabbage we will get (as in the photo), by the way, don’t forget to grease it under the leaves.

Cover the top of the cabbage with foil.

Bake cauliflower in a preheated oven at 160-170 degrees for about 45 minutes.

Then remove the foil and bake in the oven for another 5-7 minutes (until lightly browned). Check readiness with a long wooden skewer; it should fit into the cabbage without difficulty. You can serve cauliflower, baked whole, hot or cooled.

Cauliflower baked whole in the oven, cut into sections (pictured).

Cauliflower baked whole in the oven turns out very tasty; it can be served as a separate dish or as a side dish for meat. If desired, you can make a salad from this cabbage by simply cutting it into small florets and seasoning it with sauce. Tasty and healthy, try it!

Delicious and pleasant moments!

Cauliflower, baked whole (like a pie)

Baked cauliflower (head with sauce)

An unusual, tasty and easy-to-prepare dish made from a head of cauliflower, which is baked whole with sauce. Your family will not immediately guess what you have prepared. The dish looks beautiful and tastes good.

Compound

for 1 casserole (6-8 servings). Cooking time 30-40 minutes.

• Cauliflower – 1 head (1 kg);
• Egg – 1 piece;
• Sour cream or mayonnaise – 6-8 tablespoons;
• Hard cheese – 50 g;
• Paprika – 1 teaspoon;
• Spices (I used Provençal herbs) – 1 teaspoon;
• Vegetable oil – 1 tablespoon;
• Salt - to taste;
• Pepper - to taste;
• Garlic – 1-2 cloves;
• Flour – 1 tablespoon.

Everything you need to roast a whole head of cauliflower in sauce

How to cook

• Boil cabbage: wash the head of cabbage, cut off the green leaves and stem so that it matches the inflorescence. Boil water in a saucepan and add salt. Place the head of cabbage in the pan so that it is covered with water. Cook for 10 minutes. If the leg, nevertheless, protruded above the water during the cooking process, then turn the head of cabbage over and cook for another 4 minutes. Remove the cabbage from the pan and let it drain.
• Prepare the sauce: mix egg, spices, mayonnaise, garlic (grated or passed through a press), salt, cheese, grated on a coarse grater. Add flour. Stir well.
• Prepare everything for baking: Line the baking dish with foil or baking paper so as not to stain the pan. Place the head of cabbage on it and coat it with sauce. Heat the oven to 200°C.
• Bake: put the cabbage in the oven and bake 15-30 minutes at a temperature 200° C. The baking time will depend on your oven and the size of the head of cabbage; start checking the readiness after 15 minutes from the start of baking. A sign of readiness is a beautiful golden brown crust on the head of cabbage (the cabbage itself is definitely already ready, because it was cooked in advance).

Cool the finished cauliflower slightly, cut into slices and serve with melted butter or tomato sauce. Bon appetit!

Trim the bottom of the cauliflower
Cook cabbage in salted water until soft

Making the sauce
Ready-made sauce to smear on a head of cauliflower
You can line the mold with foil or simply grease the mold with oil.

Place the boiled cabbage in the mold
Pour the sauce over the cabbage
Baked cauliflower - a head in a baking dish

I came across the idea of ​​baking cauliflower whole on American culinary sites. Because the I love it much more than just boiled, so without delaying for long, I created my own version of this simple dish. And now I’m sharing with you my recipe for cauliflower greased with olive oil, granulated garlic and parsley, with a hint of lemon, sprinkled with grated cheese and baked until golden brown. Even my youngest daughter Stella ate this baked cauliflower with great pleasure, asking for more and more.

You can bake cauliflower in two ways: by boiling it until half cooked and finishing, or by baking it wrapped in foil until half cooked, and then, without foil, sprinkled with cheese, until done. I did it the first way, because it is much faster. And when you have a child in your arms, every minute saved matters. If you want to bake cauliflower from start to finish in the oven, then you need to wrap it in foil and bake for 40 minutes at 180ᵒC, almost until done, and then rub it with salt and aromatic oil and sprinkle with cheese for another 15 minutes at 200ᵒC.

Spices and seasonings that you add to your aromatic oil can also be changed. If you like savory dishes, add 1 tsp. ground chili pepper. Smoked paprika, cumin, coriander and various curry mixtures, as well as an Indian spice mixture, also go great with cauliflower. , etc.

Ingredients

• 1 medium head of cauliflower
• 1/3
• 20 grams hard cheese (Parmesan, Grana Padano, Pecorino, etc.), finely grate
• Salt to taste

For the aroma oil:

• 50 ml olive oil
• Juice of 1/2 lemon
• 1 tsp granulated garlic
• 1 tsp granulated onion (optional)
• 1/2 tsp. ground paprika
• 1/3 bunch of parsley, finely chopped

1) Preheat the oven to 200ᵒC.

2) Place the head of cauliflower in generously salted cold water, stem side up, and bring to a boil. Remove from heat.

3) While the cabbage is cooking, place all ingredients for the dressing into a blender bowl.

4) Strain the cabbage and place stem side down in a heatproof bowl. Using a pastry pit, brush the cauliflower with the dressing.

It's no secret that dishes baked in the oven turn out very tasty. Here is our recipe today, cauliflower baked whole in the oven, which will undoubtedly not leave anyone indifferent. The dish is prepared very simply, and the result is amazing. A ruddy head of cabbage with a golden crust, poured with creamy sauce, exudes a simply magical aroma.

Cauliflower baked in the oven

The original recipe does not contain cheese, but if you add grated cream cheese to the sauce, the dish will only benefit from it.

You can serve baked cabbage as a separate dish or as a side dish for meat dishes. The seasoning with apples gives a good, piquant flavor combination. As well as various options for baked potatoes with filling.

Ingredients:

• 1 firm head of cauliflower
• Fresh thyme
• 2 bay leaves
• 4 cups (1L) vegetable or chicken broth,
• 1/3 cup (70) g melted butter
• Fresh pepper

How to cook:

For this recipe, choose a firm head of cauliflower; it should have compact, clean florets, creamy white in color, no spots or bruises, and firm to the touch. Remove the side leaves and cut off the stem at the root.

You should wash cauliflower just before cooking; first place the head of cabbage in salted water for 20 - 30 minutes to get rid of possible insects located inside, between the inflorescences.

1. Preheat the oven to 200°C. Trim the bottom of the cauliflower and remove all leaves. Rinse and dry.
2. Place the cauliflower in a saucepan of salted water to cover completely. If the head of cabbage floats, press down with a heavy lid smaller than the diameter of the pan.
3. Bring the water to a boil and simmer over low heat for 12 minutes.
4. Drain and transfer the cauliflower head to a cast iron skillet or other oven-safe baking dish. Pour in some cauliflower or chicken broth, then pour melted butter over the head. Sprinkle with fresh thyme and pepper.
5. Cook in the oven for 10-15 minutes, depending on the size of the head, until golden brown. Check the softness with a fork or knife from time to time. If the knife goes in easily, then the dish is ready. Now, if desired, you can sprinkle the head of cabbage with grated cheese and bake for another 2 minutes, until the cheese melts, or longer, until golden brown.
6. Remove from oven and sprinkle with fresh thyme.

Note: For a heartier version, instead of cheese, you can add chopped bacon at the end of cooking.

Cauliflower with minced meat baked in the oven

website Ideas for a summer residence

Cauliflower itself doesn't offer much flavor, but if you prepare it correctly using additional ingredients, this recipe can become your favorite.

A simple recipe that allows you to turn cabbage into a culinary masterpiece.

Required Products:

• a few tablespoons of cream or milk;
• three table eggs;
• one medium sized cabbage;
• about 200 grams of cheese;

Action steps:

1. First, rinse the vegetable well and divide it into inflorescences. Boil them until softened. About five minutes after the water boils.
2. In a bowl, mix the selected dairy product with eggs, and add pre-grated cheese. You can add spices to your taste.
3. Place the boiled cabbage in a mold, pour the prepared sauce on top and place in a hot oven for 20 minutes, setting the oven to 180 degrees.

Recipe for cooking in batter

Cauliflower is low in calories, but if you cook it in batter, you must take into account that the energy value will increase significantly.

Required Products:

• one cauliflower;
• two table eggs;
• about a glass of flour;
• spices and cheese - to taste.

Action steps:

1. As always, you should start cooking by washing the cabbage and cutting it into separate parts.
2. Then the resulting pieces are boiled in salted water for about 10 minutes.
3. While the cooking process is underway, you can prepare the breading. To do this, beat the eggs, add flour and salt to them. You should get a thick mass.
4. Dip the prepared cabbage well in the resulting mixture and place in the oven at 180 degrees for 20 minutes.

Casserole with minced meat

Cauliflower casserole with minced meat is an unusual dish that is quite suitable for a family dinner.

Required Products:

• about 500 grams of cauliflower;
• 100 ml milk;
• 700 grams of minced meat;
• one onion and carrot;
• spices to your taste.

Cooking process:

It is very important to choose good cabbage for preparing a dish; for this, always pay attention to its leaves and structure. The leaves should be green, the vegetable itself should be dense, and the inflorescences should not fall apart easily.

1. After the cabbage has been selected, it needs to be cut into separate parts, washed well and boiled so that it becomes softer. To do this, just fill it with water, wait for it to boil and cook for about 10 minutes. Take it out and let it dry a little.
2. While the cabbage is cooking, you can make the minced meat. Onions and carrots are chopped, sent to a frying pan and fried.
3. The minced meat is laid out in a bowl, seasoned with spices, fried vegetables are laid out on it, and milk is poured in.
4. First you need to put some of the prepared minced meat into the baking dish, then the prepared cabbage and then cover it all again with the remaining meat mixture.
5. All this is prepared in an oven preheated to 170 degrees for about 45 minutes.

How to make it with an egg in the oven?

A quick way to get not only a tasty, but also filling dish. In addition, the option is also suitable for those who are on a diet due to the fact that cauliflower contains very few calories.

Ingredients needed to prepare the dish:

• about half a glass of milk;
• half a kilogram of cauliflower;
• one carrot and one onion;
• two table eggs;
• a little more than 100 grams of cheese;
• choose spices to your taste.

Action steps:

1. First, let's prepare the vegetables. To do this, chop the onion, three carrots and bring it all to a beautiful golden color in a hot frying pan.
2. At this time, you need to wash the cabbage, divide it into parts and soften it by cooking. Place the inflorescences in a pan of water, wait until the water boils, cook for about 10 minutes and take out the finished cabbage to cool slightly. Don't forget to add some salt.
3. Now we prepare the filling for the dish. Mix eggs with milk. This is best done using a mixer, but your hands will also work. Add grated cheese to the resulting mass. At this stage, you can add spices or do this when all the ingredients have already been laid out in the dish.
4. First, place the cabbage in a thick layer in a baking dish, cover it with a mixture of fried vegetables, and pour the whole thing with the prepared sauce made from milk and eggs.
5. Keep in the oven for at least 20 minutes, using a temperature of 180 degrees.

With sour cream filling

Cauliflower with sour cream filling is very tasty. In addition, sour cream makes the cabbage even richer and more satisfying. Vegetable lovers can use this recipe as a complete dinner.

Necessary products for cooking:

• a head of cauliflower;
• approximately 100 grams of cheese;
• salt and pepper to taste;
• about 400 grams of sour cream.

Action steps:

1. You need to start preparing the dish by preparing the cabbage. It is necessary not only to cut it into inflorescences, but also to wash it very well, since dirt and various insects can be deep in the vegetable inflorescences.
2. After the vegetable has been washed and cut, its parts are placed in a pan of water and set to cook. Usually, after boiling, this takes no more than 10 minutes.
3. Once the cabbage has become soft, it can be used for further cooking.
4. While the vegetable is cooling, it's time to prepare the filling. First, grate the cheese on a fine grater. A variety with a pronounced taste is best, preferably slightly spicy.
5. In a bowl, mix grated cheese with sour cream and lightly pepper.
6. Place the cauliflower in a thick layer in the selected baking dish and completely cover it with the prepared sour cream sauce. If desired, you can sprinkle a little more cheese on top.
7. You need to cook the dish according to this recipe in an already preheated oven for about 30 minutes, setting the heating temperature to 200 degrees.

Required Products:

• cabbage weighing 400 grams;
• pepper and salt to taste;
• cheese – 100 grams;
• 200 grams of broccoli;
• 100 milliliters of cream;
• two table eggs.

Action steps:

1. Vegetables should always be washed well, and this should be done especially carefully when planning to cook cauliflower and broccoli. After the vegetables are washed, they are cut into pieces and placed in a pan of water to soften. After the water boils, wait about another 5-10 minutes and remove the vegetables. Set them aside to cool slightly.
2. At this time we prepare the filling. In a bowl, first beat or mix the eggs well together, then pour in the milk and mix everything again. At this stage, you can add salt, pepper and other selected spices to your taste.
3. Prepare the baking dish and turn on the oven to preheat to 180 degrees.
4. First, place the cauliflower mixed with broccoli in the pan. Then we completely cover it all with the prepared filling.
5. Grind the hard cheese on a coarse grater and cover the cabbage in the sauce with it. Place the pan in a hot oven and bake for about 30 minutes until a nice crust forms on top. If you want to diversify your menu even more using cabbage, try the whole oven roasting recipe.